Fighting Matters

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jesse Walker of Rough Hands BJJ confront one of the most urgent challenges in martial arts today: the normalization of extremist rhetoric, abuse, and unethical behavior within the community. From Derek Moneyberg’s questionable black belt promotion by Jake Shields, to the broader cultural rot represented by figures like Jeffrey Epstein and their enablers, we dig into how bad actors gain power, and why silence enables them. We also tackle the rising presence of neo-Nazi recruitment in martial arts spaces, why UFC’s tolerance of far-right behavior sets a dangerous precedent, and how the Jiu-Jitsu community is at risk of losing its soul if we don’t act. This conversation isn’t about clout, belts, or beef; it’s about what happens when a sport built on respect and discipline turns a blind eye to hate and abuse. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jesse Walker @RoughHandsBJJ ⸻ 🧠 Topics We Cover: • Why Derek Moneyberg’s black belt isn’t just a belt, it’s a red flag • Jake Shields’ slide into far-right extremism and what it means for Jiu-Jitsu • The danger of giving platforms to bigots, grifters, and abusers • What the Epstein case teaches us about power, silence, and complicity • How neo-Nazis are using martial arts as a recruitment tool, and how to fight back • Why “it’s not my problem” is the worst excuse you can make • What gym owners, instructors, and students must do now ⸻ 📖 Chapters: 00:00 Introduction and Gym Updates 01:52 Derek Moneyberg's Controversial Black Belt Promotion 06:09 Ethics of Black Belt Promotions 16:24 Debate on Normalizing Hate in Society 17:16 The Jubilee Debate Incident 30:58 The Impact of Extremism in Combat Sports 34:10 The Growing Problem of Extremism in Martial Arts 39:06 The Responsibility of Gym Owners and Instructors 44:17 The Challenges of Leaving Toxic Environments 49:04 Abuse of Power and the Fight for Justice 53:51 The Importance of Protecting Vulnerable Voices 01:00:01 Taking a Stand Against Normalization of Abuse

Stephan Kesting and Jeff Shaw are joined by Tyson LaRone (the "Warrior Philosopher" from TikTok) to look at the rise of fascism in modern times. Tyson shares his insights on the characteristics of fascist regimes, drawing parallels between historical figures like Mussolini and contemporary political leaders. We also explore the role of social media in shaping political discourse and whether it's possible to engage in meaningful dialogue in a polarized world. Tune in for a deep dive into the intersection of politics, social commentary, and martial arts. Check out the audio-only version of Fighting Matters on Apple Podcasts (https://podcasts.apple.com/us/podcast/fighting-matters/id1808797073) and Spotify (https://open.spotify.com/show/3vfCZvqKUeh0MTrPI9tCU0) Check out Tyson Larone on Tiktok (https://www.tiktok.com/@thewarriorphilosopher) and/or train with him at https://ironsidemartialarts.ca/

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jeff Shaw of Bellingham BJJ uncover the forgotten history of Jiu-Jitsu in America, and how none other than President Theodore Roosevelt played a pivotal role in its rise. Between 1900 and 1906, Roosevelt brought Jiu-Jitsu into the White House, trained with Japanese masters, and helped spark a nationwide media craze that once made Jiu-Jitsu a household name. But the movement was derailed by xenophobia, racism, and short-sighted politics, costing the U.S. what could have been a century-long head start in martial arts. This conversation explores what Roosevelt’s story tells us about inclusion, politics, and what Jiu-Jitsu might have become if America had embraced its potential. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jeff Shaw @BellinghamBJJ ⸻ 🧠 Topics We Cover: • How Roosevelt’s training popularized Jiu-Jitsu in early 1900s America • Why his support nearly created a U.S. black belt generation a century early • The role of xenophobia in driving Yamashita out of the country • How women like Fude Yamashita and Misawa Soga shaped early Jiu-Jitsu • Why the art was more inclusive in 1905 than it often is today • What the media got right (and wrong) about Jiu-Jitsu at the time • The forgotten roots of Jiu-Jitsu as a progressive political tool • What Roosevelt’s vision can teach today’s Jiu-Jitsu leaders • How exclusion and short-term thinking still threaten the sport’s future • The myth of “keeping politics out” of martial arts ⸻ 📖 Chapters: 00:00 Introduction to Jiu-Jitsu History 02:47 The Role of Media in Jiu-Jitsu's Evolution 06:06 The Impact of Theodore Roosevelt on Jiu-Jitsu 08:51 The Confusion Between Judo and Jiu-Jitsu 11:50 The Arrival of Judo in America 15:04 Yamashita's Influence and the Military Connection 17:59 The Political Landscape and Jiu-Jitsu's Growth 20:54 The Consequences of Racism and Nativism 23:55 The Hypothetical Impact of a Strong Jiu-Jitsu Presence 26:43 Politics and Jiu-Jitsu's Historical Context 30:58 The Politics of Jiu Jitsu 34:15 Challenging Gender Norms in Jiu Jitsu 36:34 Historical Contributions of Women in Jiu Jitsu 46:16 The Evolution of Jiu Jitsu Training 58:27 Lessons from History for the Future of Jiu Jitsu

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models and Jeff Shaw of Bellingham BJJ examine the sweeping consequences of Trump’s newly passed “Big Beautiful Bill,” and how it threatens the future of Jiu-Jitsu in America. This legislation is poised to eliminate healthcare for millions, deepen economic inequality, and significantly expand the power of ICE—all while cutting vital programs that support working-class families. For the Jiu-Jitsu community, the downstream effects will be substantial: rising medical costs, gym closures, reduced access to training, and increased barriers to international movement and competition. This conversation explores how the bill will reshape the landscape of martial arts and what practitioners, gym owners, and supporters can do in response. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Jeff Shaw @BellinghamBJJ ⸻ 🧠 Topics We Cover: • Why rising healthcare costs endanger Jiu-Jitsu practitioners • The economic pressures forcing students to leave the mats • How this bill isolates American Jiu-Jitsu from the global community • The collapse of public services and what it means for gym owners • The dramatic expansion of ICE and its impact on international athletes • How political instability is already affecting travel and tourism • The risk of long-term damage to Jiu-Jitsu infrastructure • What community leaders can do to prepare and respond ⸻ 📖 Chapters: 00:00 Introduction: The Bill and Its Implications 04:10 Understanding the Scope of the Legislation 08:30 Healthcare Losses and Medical Debt in Jiu-Jitsu 12:55 Wealth Transfers and the Erosion of Social Support 18:20 Disposable Income and the Future of Gym Memberships 23:47 Impacts on Jiu-Jitsu Schools and Their Students 28:15 ICE Funding and Deportation Risks 33:05 Border Restrictions and Athlete Movement 38:10 The Broader Economic Downturn 41:00 Comparing U.S. and Canadian Healthcare Access 45:50 First-Hand Experiences with Medical Systems 48:30 Civil Liberties, Surveillance, and Detention Centers 52:15 “Alligator Alcatraz” and Escalating Immigration Policy 57:00 Practical Advice for the Jiu-Jitsu Community 01:03:00 Final Thoughts on Civic Responsibility and Solidarity

In this episode of Fighting Matters, Stephan Kesting of Grapplearts and Jeff Shaw of Bellingham BJJ sit down with clinical psychologist, author, and BJJ black belt Dr. David Ley to challenge everything you think you know about gender. Is “alpha male” behavior really about dominance and strength? Or is it just bad psychology wrapped in influencer hype? Dr. Ley breaks down the biological, psychological, and cultural science behind gender norms, toxic masculinity, and the emotional hunger many men bring to the Jiu-Jitsu mat. From PowerSlap to Jordan Peterson to NoFap, we explore how pseudoscience and insecurity get weaponized—and how grappling can offer men a healthier, evidence-based path forward. ⸻ 👥 Featuring: Dr. David Ley – Clinical Psychologist, Author, BJJ Black Belt Jeff Shaw @BellinghamBJJ Stephan Kesting @StephanKesting ⸻ 🧠 Topics We Cover: • The real psychology of “alpha males” • How hostile masculinity leads to loneliness and harm • Why BJJ helps men form healthy, platonic bonds • The gender equality paradox: more freedom, more difference • Is toughness always a virtue—or just a blunt force fantasy? • Why touch, teamwork, and problem solving matter more • How pseudoscience fuels fascist masculinity movements • What “white knighting” critics get completely wrong • The role of Jiu-Jitsu in reshaping modern masculinity ⸻ 📖 Chapters: 00:00 Defining Masculinity 06:09 Cultural Constructs of Masculinity 12:05 Toxic Masculinity vs. Healthy Masculinity 18:43 The Role of Jiu-Jitsu in Masculinity 25:32 Problem Solving and Masculinity 28:03 Healthy Masculinity in Sports 30:06 Protecting the Vulnerable: A Discussion on Masculinity 32:19 The Role of Empathy and Pretending 34:02 Masculinity and Femininity as a Spectrum 35:55 The Alt-Right and Masculinity Influencers 38:20 Cuckolding and Masculinity 41:23 Toxic Femininity: A Counter Perspective 44:50 Guidance for Healthy Masculinity

In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models is joined by Jesse Walker of Rough Hands BJJ and attorney/mediator Andrew Burcham for a deep dive into the legal minefield of free speech, particularly how it intersects with combat sports culture and the internet. What does the First Amendment actually protect? Can private companies limit your speech? Why do so many fighters and fans misunderstand their rights, and what happens when “free speech” is weaponized to shield bigotry? From Dana White to Gordon Ryan, from hate speech to stochastic terrorism, this episode explores how legal frameworks shape behavior online and on the mats—plus what it means for those navigating both the Jiu-Jitsu community and public discourse today. ⸻ 👥 Featuring: Andrew Burcham – Attorney & Mediator Jesse Walker ‪@RoughHandsBJJ‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • What the First Amendment actually says • Why free speech doesn’t mean freedom from consequences • The legality of hate speech in the U.S. vs. Canada • Stochastic terrorism, incitement, and internet mobbing • Citizens United and how money became “speech” • How lawfare, venue shopping, and religious freedom collide • What Jiu-Jitsu can learn from better civic literacy ⸻ 📖 Chapters: 00:00 – Intro: Meet Andrew Burcham, attorney & Jiu-Jitsu practitioner 01:15 – Free speech in the U.S. vs. Canada 03:55 – Bryce Mitchell, Dana White, and the misuse of “free speech” 06:24 – What the First Amendment really protects 10:00 – The cake maker case: religion vs. discrimination 14:41 – How venue shopping influences legal outcomes 17:23 – U.S. vs. EU: why American law varies state to state 20:08 – The illusion of blind justice and stacking the courts 25:14 – Social media, incitement, and Brandenburg v. Ohio 29:59 – Internet mobs: the Gordon Ryan effect 32:18 – Stochastic terrorism and platform accountability 35:07 – Hate speech laws in Canada vs. the U.S. 39:37 – Can employers fire you for what you say online? 42:00 – Protected classes colliding: religion vs. gender identity 46:16 – Weaponizing religion in legal challenges 51:18 – Citizens United: when corporations got free speech 55:25 – Buying political power: Elon Musk, TrumpCoin & ROI 58:45 – Cuts to Medicaid: real-world consequences in rural America 01:02:33 – Why Americans misunderstand free speech 01:06:34 – The myth of “free speech absolutism” 01:09:13 – Why some grapplers can’t speak out 01:10:36 – Final thoughts: Be kind, question power, fight for truth

In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models is joined by Stephan Kesting (Grapplearts), Jesse Walker (Rough Hands BJJ), and the incomparable Giles Garcia (Ronin Grappling) for a raw, unscripted deep dive into the political and cultural fault lines running through the Jiu-Jitsu world. From media manipulation to fascist creep in martial arts, Giles brings the fire with unfiltered commentary on how the right hijacked the narrative, why conspiracies thrive in the fight scene, and what it really means to stand for something as a coach and leader. If you’ve ever wondered why “just stick to Jiu-Jitsu” is a cop-out, or what role you play in the bigger fight, this one’s for you. ⸻ 👥 Featuring: Giles Garcia – Ronin Grappling Stephan Kesting – Grapplearts Jesse Walker – Rough Hands BJJ Steve Kwan – BJJ Mental Models ⸻ 🧠 Topics We Cover: • The rise of fascism in martial arts culture • Why conspiracy theories thrive in Jiu-Jitsu • Media consolidation and fake neutrality • How coaches can lead without preaching • Culture war vs. class war in BJJ • Giles responds to Nazi commenters (for real) • What real leadership looks like in hard times ⸻ 📖 Chapters: 00:00 Introduction and Guest Introductions 02:50 The Role of Martial Arts in Society 05:36 Personal Stories and Experiences with Organizations 08:43 Global Perspectives on Societal Threats 11:51 Media Control and Government Overreach 14:41 The Illusion of Left and Right Politics 17:54 Conspiracies and Their Impact on Society 20:24 The Influence of Popular Media Figures 23:11 The Fight Community and Its Dynamics 26:13 Conclusion and Final Thoughts 36:00 The Rise of New Media and Its Impact 39:02 The Challenge of Truth in Media 42:10 Understanding the Left's Struggles 47:01 The Need for a Political Reset 48:49 Addressing Real Concerns in Society 52:53 Navigating Power Dynamics in Coaching 58:40 The Importance of Safe Spaces in Training 01:01:45 Responding to Controversial Comments

Stephan, Jesse, and Shelby are joined by Eva Schubert from the popular Villains and Virgins Podcast to discuss tactics used by all authoritarian states regardless of whether they are theocratic, fascist, or communist in nature. They examine Margaret Atwood's 'The Handmaid's Tale' in the context of today's political climate and address the need for protests and collective action in combating these issues while emphasising the need for empathy and humanity in the face of adversity. Check out Eva's podcast at [https://www.villainsandvirgins.com](https://www.villainsandvirgins.com) and on YouTube at [https://www.youtube.com/watch?v=EnOZJsYzx1k&list=PLteESDDVIavTfrljkgjFpLlrlCuC3I2dV](https://www.youtube.com/watch?v=EnOZJsYzx1k&list=PLteESDDVIavTfrljkgjFpLlrlCuC3I2dV)

In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models is joined by Jesse Walker of Rough Hands BJJ, Mike Mahaffey of Old Bastard BJJ, and mental health advocate David Figueroa-Martinez to challenge the outdated definitions of masculinity still thriving in the Jiu-Jitsu world. Why are men in Jiu-Jitsu still afraid to talk about emotion? What’s the cost of performative toughness on and off the mats? And how can coaches reshape gym culture to support real growth—for everyone? This isn’t about making BJJ "softer." It’s about making it stronger, by fostering vulnerability, empathy, and honesty in an often hypermasculine sport. ⸻ 👥 Featuring: • Jesse Walker ‪@RoughHandsBJJ‬ • Mike Mahaffey ‪@OldBastardBJJ‬ • David Figueroa-Martinez ‪@dfm.2099‬ • Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why emotional repression hurts male athletes • The damage done by “fake toughness” in Jiu-Jitsu • Why coaching is about more than just technique • How to build mentally healthy gym culture • The double standard for male vs female emotion • Why acknowledging weakness is a sign of strength ⸻ 📖 Chapters: 00:00 Introduction and Guest Introduction 02:58 Exploring Men's Mental Health 05:59 Emotional Intelligence in Men 08:49 Generational Perspectives on Emotions 11:53 The Impact of Media on Masculinity 14:44 The Role of Vulnerability in Leadership 17:35 Navigating Grief and Loss 20:29 The Dichotomy of Progress and Pushback 23:30 The Importance of Authenticity in Coaching 37:28 The Performative Coach 38:55 Vulnerability in Coaching 39:25 The Evolving Stigma of Mental Health 40:39 Public Figures and Mental Health 41:38 Emotional Vulnerability in Leadership 43:41 Relatability in Leadership 45:30 The Mask of Professionalism 47:47 The Role of Jiu-Jitsu in Mental Health 49:03 Emotional Intelligence and Anger 51:15 The Dangers of Anger 53:21 Generational Challenges 56:35 Cultural Backlash and Representation 58:03 The Impact of Social Media 01:00:55 Cyberbullying and Youth Challenges 01:03:41 The Role of Jiu-Jitsu Coaches 01:05:17 Authenticity in Coaching 01:07:22 The True Essence of Coaching 01:09:15 Redefining Success in Coaching 01:11:01 Closing Thoughts on Authenticity

In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models sits down with Mike Mahaffey of Old Bastard BJJ and Jesse Walker of Rough Hands BJJ for a raw conversation about why it matters—now more than ever—for Jiu-Jitsu practitioners to speak out. Why do so many people say “keep politics out of the gym”? What does it really mean to use your platform responsibly? And how can community, not conflict, be the most powerful form of resistance? From running inclusive gyms to dealing with trolls, threats, and the myth of “virtue signaling,” this episode is a call to action for anyone who believes that Jiu-Jitsu should stand for something more than just fighting. ⸻ 👥 Featuring: Mike Mahaffey – ‪@oldbastardbjj‬ Jesse Walker – ‪@roughhandsbjj‬ Steve Kwan – ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why speaking out doesn’t hurt your business—sometimes it builds it • How to use privilege as a force for good • What “virtue signaling” really means (and why it’s a lazy critique) • How to build a gym that welcomes everyone • Why moderating your community isn’t censorship—it’s care • What to do if you’re “just a white belt” but still want to help ⸻ 📖 Chapters: 00:00 Introduction to Fighting Matters and the Hosts 01:02 Addressing Criticism in Martial Arts Advocacy 05:07 Personal Experiences and Advocacy in BJJ 11:06 Creating Inclusive Spaces in Martial Arts 15:39 The Impact of Speaking Up on Business and Community 20:47 Countering Virtue Signaling Criticism 26:32 The Importance of Resistance and Community Building 32:48 Finding Your Voice in the Community 38:14 The Importance of Intention 52:02 Courage to Speak Up 56:24 Building Connections and Community

We're doing this episode in light of Ben Askren's battle with MRSA (methicillin-resistant Staphylococcus aureus). In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models sits down with Jeff Shaw of Bellingham BJJ and Dr. Clayton Green, a board-certified dermatologist and microbiologist, to dig into one of the scariest health threats in combat sports: MRSA. Why are otherwise healthy grapplers winding up hospitalized with life-threatening infections? Why does doing “everything right” still not guarantee safety? And what can we learn from modern medicine to actually prevent this from happening? With pro athletes like Ben Askren and John Moxley getting sidelined by staph—and regular gym-goers like Jeff fighting it off with IV antibiotics—this conversation goes beyond hygiene to tackle culture, misinformation, and the war between science and bro science. ⸻ 👥 Featuring: Dr. Clayton Green – Dermatologist & Microbiologist Jeff Shaw ‪@BellinghamBJJ‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • How MRSA actually works (and why it’s deadly) • Why your gym might still be dangerous, even if it’s clean • The science behind colonization and contamination • Best practices for prevention and decolonization • Why “doing your own research” is making you sick • What science communicators can learn from pro wrestling ⸻ 📖 Chapters: 00:00 Introduction to Staph Infections in Combat Sports 02:44 Understanding Staph and MRSA: The Basics 05:33 The Ecology of Staph: Colonization and Transmission 08:30 Identifying Staph Infections in Gyms 11:17 Best Practices for Prevention and Hygiene 13:56 Antibiotics and Treatment: What You Need to Know 16:37 Decolonization: Challenges and Strategies 19:28 Prophylactic Antibiotics: Risks and Considerations 22:06 Conclusion and Final Thoughts 25:39 The Importance of Advocacy in Medicine 28:12 Understanding Staph Infections and Their Risks 37:15 Probiotics and Antibiotics: What You Need to Know 44:20 Communicating Science Effectively to Combat Misinformation 51:51 The Goalkeeper Syndrome in Society 53:09 The Impact of Denialism on Health 54:25 The Importance of Vaccination and Public Health 56:57 The Role of Emotion in Persuasion 58:25 Urgent Care and Access to Healthcare 01:03:14 The Privilege of Health and Misinformation 01:06:48 The Challenges of Chronic Illness and Research 01:10:35 Community Outreach and the Medical Profession

Neo-Nazis are infiltrating Jiu-Jitsu—and most of us don’t even know it’s happening. In this episode of Fighting Matters, we’re joined by investigative journalist Mack Lamoureux to expose the rise of “active clubs”: decentralized extremist groups using martial arts like Jiu-Jitsu and Muay Thai as recruiting tools for white supremacist and neo-Nazi causes. Mack spent nearly a decade reporting on far-right extremism for VICE News and now works with the Institute for Strategic Dialogue, tracking extremist movements around the world. He explains how these groups organize in secret, how they weaponize the power of community, and how they’re already competing in tournaments and running covert training groups in cities across North America. This conversation is a wake-up call for anyone who thinks Jiu-Jitsu is immune to radicalization—and a roadmap for how we push back. ⸻ 👥 Featuring: Mack Lamoureux – Investigative Journalist Jesse Walker ‪@RoughHandsBJJ‬ Mike Mahaffey ‪@OldBastardBJJ‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • What are active clubs—and how do they recruit? • How extremist groups use martial arts to radicalize • Why community is both a powerful tool and a dangerous weapon • The terrifying overlap between fight culture and fascism • What coaches and gym owners can do to fight back ⸻ 📖 Chapters: 00:00 Introduction to the Conversation 01:28 Understanding Active Clubs 05:11 Recruitment Tactics of Active Clubs 08:33 Training for a Race War 10:50 The Nature of Active Clubs 13:31 Community and Cult-like Tactics 15:29 Evolution of Active Clubs 20:41 Decentralized Structure and Terrorism 23:08 Identifying Active Clubs 26:27 The Power of Community Influence 31:14 Normalization of Extremism in Jiu-Jitsu 33:20 The Ethical Decline in Society 35:43 Understanding the Overton Window 41:13 The Role of Community in Combatting Extremism 49:46 Mental Health and Coping with Dark Subjects 54:48 The Power of Local Influence

Luke Thomas just appeared on The Daily Show with Jordan Klepper to talk about how the UFC has become a tool of radicalisation for the MAGA movement, so we invited him onto Fighting Matters to dig a little deeper. You can watch the original segment on Jordan Klepper Fingers the Pulse: https://www.youtube.com/watch?v=ePbMNq8m7Jw Follow Luke Thomas on his Morning Kombat show here: https://www.youtube.com/c/MorningKombat And check out Luke's Substack here: https://lthomas.substack.com/

In this episode of Fighting Matters, Steve Kwan and Stephan Kesting are joined by scientist and author Kristi Charish to investigate how Jiu-Jitsu became a hotbed for pseudoscience, supplement scams, and influencer grifts. We explore how a culture of male insecurity and anti-intellectualism has opened the floodgates to misinformation—fueled by algorithm-chasing gurus and podcast personalities more interested in profit than truth. From testosterone fads and supplement sponsors to sunning your testicles (yes, really), we unpack the deep societal forces that make grapplers uniquely vulnerable to snake oil. If you’ve ever been told that breathing through one nostril will double your growth hormone, this episode is for you. ⸻ 👥 Featuring: Kristi Charish – Scientist & Novelist Stephan Kesting ‪@StephanKesting‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why Jiu-Jitsu is especially vulnerable to pseudoscience • The myth of the supplement “quick fix” • How science actually works (and why grifters hate it) • Why confidence sells better than expertise • The parasocial trap of podcast influencers • What “adaptogens” actually mean (hint: nothing) ⸻ 📖 Chapters: 00:00 Introduction and Guest Introduction 01:06 Kristi's Science Background and Transition to Fiction 04:25 The Challenge of Science Misinformation 10:03 The Role of Influencers in Misinformation 16:02 Regulation of Supplements vs. Prescription Drugs 24:03 Understanding Scientific Research and Publication 38:32 The Nature of Expertise and Certainty in Science 46:54 The Risks of Superfoods and Supplements 48:46 Trust in Science and Misinformation 50:19 The Dangers of Distrust in Institutions 53:13 The Impact of Influencers on Health Perception 01:02:47 Misinformation Targeting Young Men 01:09:44 The Dangers of Male Beauty Standards 01:19:27 Improving Science Literacy in Society