Francisco "Sinistro" joins the show to talk about his beginnings in Ecuador, his recent performance at the KO Finisher and having a winning mindset. He also talks about training with Cobrinha and the importance of keeping training fun!
Athlete interviews and technique breakdowns. 800+ episodes.
Hosted by Various elite guests.
Francisco "Sinistro" joins the show to talk about his beginnings in Ecuador, his recent performance at the KO Finisher and having a winning mindset. He also talks about training with Cobrinha and the importance of keeping training fun!
Professor Ishmael Bentley joins the show to talk about his incredible outreach program, the International Jiu-Jitsu Education Fund. This program helps kids in struggling communities around the world get access to Jiu-Jitsu at no cost.
"Big Red" of one of 10th Planet's most active competitors. Coming off his recent team win at Quintet 2, Adam talks about competition mindset, flexibility for big guys and embracing your attributes. He also covers weight loss and self esteem through BJJ
Piet Wilhelm joins the show and speaks candidly about growing up in foster care, living on his own at 12 years old and eventually joining the military. He also talks about helping veterans through BJJ and his hilarious viral video fighting a bodybuilder!
Bret Perchaluk is a BJJ Black Belt, Judo Black Belt and a former D1 Wrestler. He talks about the benefits of exploring various styles and his traditional martial arts background. He also gives great technical insight on sprawling and defensive Wrestling
Mark Turner is the first non-Brazilian to earn a black belt under Demain Maia. He talks about how he found Jiu-Jitsu, learning from Demian, rule sets in Jiu-Jitsu and building a curriculum. He also gives great technical insight on the Half Guard!
Seph Smith is the first black belt under Professor Ryan Hall and a respected competitor and instructor. He talks about how he found Jiu-Jitsu, BS in martial arts and being stuck at a rank for a long time. He also gives great insight on Reverse De La Riva!
Diego "Nosferatu" Herzog joins the show to talk about BJJ for MMA, his match against Roger Gracie and his favorite thing about teaching. He also shares his thoughts on the Submission Only ruleset and gives a recap of the KO Finisher event in San Francisco
While in St Louis to commentate the 2018 USA Combat Wrestling Nationals, Ryan takes time to interview "Sambo" Steve Koepfer, Vlad Koulikov and the USCW Team USA winners!
Claudia Doval joins the show to talk about her recent world title, turning 30, managing injuries, coping with burn-out and the Spider Guard! She also sounds off on bias in Jiu-Jitsu against women and gives advice for men and women alike!
Arin Adjamian returns to talk more about nutrition and to answer questions from listeners! He covers everything from acid reflux, gut health, Big Pharma and CBD oil. He also gives his thoughts on popular diets like Pescetarian, Keto and the Gracie Diet.
Alex Atala is a world renown chef and culinary celebrity who has been featured on CNN, Netflix and Brazilian television. He is also a BJJ Brown Belt under Demian Maia. He talks about his journey and how BJJ has helped him in various aspects of his life.
One of the top female competitors of her generation, Nathiely De Jesus talks about the law of attraction, using Jiu-Jitsu to overcome health issues, training at the infamous Cicero Costha Academy and facing your idols in competition.
Ryan visits San Francisco and catches up with Kurt. They recap Kurt's event The KO Finisher, their time spent in SF, strangers offering Ryan drugs and Kurt's upcoming tours. Kurt also drops a bombshell about his current teaching situation and his future
One of the most decorated American Judokas of all time, Sensei Jimmy Pedro talks about his Olympic experience, his thoughts on modern Judo and his grappling conditioning. He also talks about accepting losses and cross-training in various grappling styles
Davi Ramos is one of the most decorated BJJ competitors today and a current UFC lightweight. He talks about mentality, setting the pace in a match, how Jiu-Jitsu changes for MMA and whether or not grappling competition will remain in his future.
Bruno Frazzato joins the show to talk about managing competition nerves, Jiu-Jitsu for MMA, his time spent at Team Brasa and the birth and growth of Team Atos. He also gives guard passing tips and discusses why he feels the gi helps your no-gi game!
Master Sylvio Behring joins the show for an excellent conversation about self defense, situational awareness and legality of defending yourself. He also talks about the old days in Rio, challenge matches, women's Jiu-Jitsu and his brother Marcelo Behring
Kristian Woodmansee is one of Jiu-Jitsu's most exciting Rooster Weight competitors. He talks about the deep waters of modern BJJ, managing ego, team loyalty and being a smaller competitor. He also weighs in on ref bias and the Keenan Cornelius incident.
Jake Shannon is a highly respected figure in the world of Catch Wrestling. He talks about the history of the style, his time spent with the legends of the sport and Professional Wrestling. He also talks about the future of Catch Wrestling!
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