#188 The Secret to Endless Progression | Overcoming Plateaus in Jiu Jitsu

Plateaus can be frustrating and demotivating, but with the right mindset and strategies, you can continue to progress and reach new levels.

Josh emphasizes the importance of consistency in Jiu Jitsu training and offers several strategies for overcoming plateaus, such as breaking down End Goals into smaller parts and cross-training in other martial arts or sports.

Whether you're a white belt or a black belt, this episode offers valuable insights for anyone looking to improve their Jiu Jitsu skills.

Tune in now to learn how to keep pushing past plateaus and take your game to the next level!

Episode about the “End Goal Method” https://spotifyanchor-web.app.link/e/a2Po9IUj8yb

Knee Cut Roadmap: https://bjjfanatics.com/products/the-knee-cut-roadmap-by-josh-mckinney

ISAJJ/Imposed WIll No Gi Kits: https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show