Today I'm joined by Roger gracie black belt and jiu jitsu nomad Oli Geddes. Oli has spent his jiu jitsu journey travelling around the world teaching and competing more than almost anyone else.
We discuss his nomadic lifestyle, his journey into a full time jiu jitsu athlete, training with Roger Gracie, the development of his famous half guard and foot lock game, his strength training and his interesting diet.
For more about Oli visit: www.olivergeddes.com
To buy Oli's foot lock instructional visit: www.footlockmastery.com
Or follow him on instagram: www.instagram.com/olivergeddes
To contact the podcast: theraspberryapepodcast@gmail.com
