The Complete North South Choke by Marcelo Garcia

• Get a total masterclass in the most successful north southof all time, as Marcelo Garcia teaches how to attack from his favorite position.
• The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
• Learn the same moves that made Marcelo a legend, as he shows the submissions that were staples of his game.

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Lock on the north south choke and squeeze the fight out of your opponent, with one of the greatest of all-time Marcelo Garcia teaching his trademark submission hold. The north south choke is one of the most effective chokes in all of grappling, and Marcelo used these secret details to use this choke at the highest levels of Brazilian Jiu-Jitsu (even against opponents much bigger!). Now you can learn all the hidden keys to finishing fights with this powerful submission.

The north south choke is all about your body positioning, shutting off the arteries and getting the submission, and for a long time people thought this was a move for big strong fighters. Marcelo came along and changed all of that, using this choke when he was the much smaller fighter and still putting people to sleep. That’s because he has flawless technique with his body positioning and adjustments, and now you can learn his style of north south choke that anyone can use.

Marcelo is one of the best fighters and best coaches in all of grappling, and his students like Matheus Diniz, Bernardo Faria, and Matheus Luna all have incredible north south chokes too. Now you can get the same instruction they got on this 4-volume series. Learn all of Marcelo’s finishing secrets, favorite entries, and his entire system around the north south choke.

Break down the Marcelo Garcia-style north south choke with the man himself, as Marcelo explains how each part of his body is helping create leverage for his choke to get the most power. Once you have studied his finishing mechanics, learn all of the best positions and moments in the fight to attack with this dynamic lock. Once you know the trick to getting the tap, you’ll start finding this submission all over!

Don’t miss your chance to learn from a legend in the game, Marcelo Garcia! The 9-time world champion finished world class black belts with these same techniques, and now you can see Marcelo’s entire north south choke system on these 4-volumes.

• Intro to North south choke


• North South Choke - Blocking Opponents Arms with Your Own Chest 


• North South Choke - Alignment and Positioning 


• North South Choke : Critical Grip Concepts


• Elbow Positioning 


• Using your toes for base 


• Hiding Your Own Head/ Avoiding Opponents Frame 


• Driving Opponents Arms Away 

• From Top Half Guard


• Back Step From Top Half Guard 


• From Mount Position 


• Counter Inside Head Turn 


• Full Tilt Setup 


• Getting Your Arm Underneath Opponents Head 


• Angle of Attack - Finishing Details 


• Ratcheting in The Choke 


• Release and Re-Grip Finish 

• North South Arm In 


• Using Your Knee to Clear Blocking Arm 


• Clearing The Arms With the Knee 


• Using the Elbow Tap to Clear the Frame 


• Using the Elbow Tap to Clear the Frame 


• North South Choke From Kimura Attack


• Opening the Closed Guard Transition to North South Choke 

• North South Against Knee on Belly Escape


• North South From Knee on Belly 


• North South Choke Transition From Far Side Armbar 


• Arm Trap to North South 


• North South From Arm block with Knee 


• Double Arm Wrap


• North South From Side Headlock 


• Practicing the Finish with One Arm Finish in Training


• Maintaining The Choke When The Opponent Utilizes Momentum Escapes 

$147