The Effective Closed Guard Submissions by Marcos Tinoco

• Marcos Tinoco is a Black Belt under the legendary Marcelo Garcia and one of the best modern competitors to represent the Alliance Team
• Learn multiple set-ups to funnel your training partners and opponents into dangerous closed guard submissions
• Create opportunities to reverse with world class closed guard attacking strategies

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INTRODUCTION

CONCEPTS

FLOWER SWEEP ARMBAR

GRIP BREAK TRIANGLE

GRIP OVER THE NECK ARMBAR

GRIP OVER THE NECK CHOKE

USING OPPONENTS LAPEL (ARMBAR)

USING OPPONENTS LAPEL (CHOKE)

CROSS COLLAR BELT SNEAK CHOKE

LAPEL ACROSS THE BACK INTO CHOKE PART 1

LAPEL ACROSS THE BACK INTO CHOKE PART 2

HIP BUMP/KIMURA TRAP

CROSS GRIP SWEEP/ARMBAR

CROSS GRIP SWEEP/OMOPLATA

SHOTGUN ARMBAR

OVERHOOK TO TRIANGLE TRAP

FAKE BALLOON SWEEP/TRIANGLE

TWIST ARMBAR FROM STANDING

OUTRO

$77