Foundations of Passing: Neutralizing The Guard by Mikey Musumeci
$197
- INTRODUCTION
- WHAT IS A GUARD
- CONTROLLING
- GUARD ON TOP
- THE TWO TYPES OF GUARDS
- THE ATTACK OPTIONS TORSO VS LEGS GUARDS
- STEP 1 - FRAMING FROM TOP (INSIDE POSITION)
- STEP 2 (ALIGNMENT)
- STEM 3 - ELIMINATING FRAMES (ONE LEG STRONG ONE LEG WEAK)
- COLLAR SLEEVE STEP 0
- COLLAR SLEEVE STEP 1 - HOW TO FRAME
- STEP 1 ALTERNATIVE
- COLLAR SLEEVE - STEP 2 ALIGNMENT
- COLLAR SLEEVE - STEP 3 ELIMINATE FRAMES
- COLLAR SLEEVE USING COMBAT BASE
- COLLAR SLEEVE USING SQUAT
- COLLAR SLEEVE STANDING
- WHEN BOTH LEGS ARE STRONG (BREAKING COLLAR)
- COLLAR SLEEVE (CIRCLING) WHEN PERSON IS TOO STRONG
- COLLAR SLEEVE USING LEGS TO PROTECT YOURELF
- COLLAR SLEEVE MORE ADVANCED ELIMINATING FRAMES
- SPIDER GUARD HIPS SQUARE INTRODUCTION (STEP 0)
- STEP 1 - FRAMING FROM SPIDER GUARD (TOES SPIDER)
- STEP 2 - ALIGNMENT
- STEP 3 ELIMINATING FRAMES (PEELING WITH HANDS)
- STEP 3 ELIMINATING FRAMES (PEELING WITH CHEST)
- HEEL SPIDER HOW TO FRAME PLUS STACK
- COMBINING EVERYTHING TOGETHER
- WHEN BOTH LEGS ARE TOO STRONG (CIRCLING)
- SPIDER GUARD GIVING LEGS
- DE LA RIVA INTRODUCTION STEP 0
- DE LA RIVA STEP 1 - FRAMING
- DE LA RIVA STEP 2 - ALIGNMENT
- DE LA RIVA STEP 3 - ELIMINATING FRAMES
- DE LA RIVA PERSON TOO STRONG
- CLEARING LEG FROM DE LA RIVA
- CLEARING LEG FROM DE LA RIVA (UNDERHOOK)
- CLEARING LEG FROM DE LA RIVA (STEPPING OVER LEG)
- CLEARING LEG WHEN PERSON DOESN'T LET STEP OVER
- SIDE SPIDER (INTRODUCTION)
- SIDE SPIDER STEP 1 AND 2
- SIDE SPIDER - STEP 3 ELIMINATING SPIDER (PEELING)
- SIDE SPIDER - STEP 3 REMOVING FRAMES STANDING
- SIDE SPIDER - STEP 3 ALTERNATIVE METHOD ON KNEES
- SIDE SPIDER - STEP 3 ALTERNATIVE METHOD KNEES UP
- SPIDER LASSO SQUARE INTRODUCTION STEP 0
- SPIDER LASSO STEPS 1 AND 2
- SPIDER LASSO STEP 2 CIRCLING OUT OF SPIDER
- SPIDER LASSO STEP 2 ALTERNATIVE
- SPIDER LASSO STEP 2 USING WRIST CIRCLE TO GET BACK TO LEG
- HOW TO CIRCLE HAND IN LASO
- HOW TO CIRCLE HAND ALTERNATIVE
- TOES IN LASSO INTRODUCTION
- HOW TO REMOVE TOES ON THE KNEES
- HOW TO REMOVE TOES ON YOUR FEET
- HOW TO REMOVE TOES ALTERNATIVE ON KNEES
- STANDING ALTERNATIVE TO CIRCLE HAND
- THROWBY ALTERNATIVE
- ENTERING HALF GUARD FROM SPIDER LASO
- KNEE SHIELD INTRODUCTION
- KNEE SHIELD - HOW TO CLEAR BOTTOM LEG
- KNEE SHIELD - ONE LEG STRONG ONE LEG WEAK
- STRONG
- OUTRO
$197
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