Nicky Ryan's Wrestle Up Series by Nicky Ryan

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 Learn one of the most successful open guard sweeping systems in modern grappling with Nicky Ryan’s debut BJJ Fanatics instructional series on how to wrestle up from the bottom position. Use singles, doubles, ankle picks, body locks, and more as Nicky shows you every detail you’ll need to start scoring reversals and being effective from bottom position in this 3-part series.

INTRODUCTION

INTRODUCTION TO LEG ORIENTATION & TIMING A STEP

LEG ORIENTATIONS

TIMING A STEP

PUSHING AND PULLING

INTRODUCTION

SUCCESSFUL DOUBLE KOUCHI

FAILED DOUBLE KOUCHI: ANKLE DOUBLE

FAILED DOUBLE KOUCHI: SINGLE LEG

FAILED DOUBLE KOUCHI: LOCK DOUBLE

ARM DRAG TO THE BACK

LOW DOUBLE

LOW DOUBLE LEG

SWEEP SINGLE

SNATCH SINGLE

FAKE OUTSIDE SNATCH INSIDE

LEAPING DOUBLE KOUCHI

OUTSIDE SNATCH TO DOUBLE

TIMING THE CRESCENT STEP

TIMING THE HIGH STEP

ADDRESSING A COMMON MISCONCEPTION

FORCING THE SPRAWLED OUT SINGLE

SNAP DOWN GO-BEHIND

FRONT HEAD ANKLE PICK

COLLAR TIE ANKLE PICK

FAILED ANKLE PICK TO DOUBLE

ELBOW PASS DOUBLE

FAILED ELBOW PASS DOUBLE TO SINGLE

FAILED SINGLE TO PEEK OUT

ANKLE PICK

SWEEP SINGLE

BODY LOCK ELEVATION

BODY LOCK GO BEHIND

UNDERHOOK BACK TAKE

KNEE TAP FINISH

PINCH HEADLOCK GO BEHIND

SUMI GAESHI GO BEHIND

STEP OVER GO BEHIND

UCHI MATA FINISH

HARAI GOSHI FINISH

STAB STEP ANKLE PICK

ADDRESSING MISCONCEPTIONS

THE GSP DOUBLE

BODY LOCK TRANSFER

KNEE SWEEP FINISH

LOW DOUBLE LEG

OUTSIDE DE LA RIVA SINGLE

2 ON 1 DOUBLE

FRONT POMMEL DOUBLE (DANTE LEON MATCH)

TRIPOD DOUBLE

RDLR LOW DOUBLE

RDLR SINGLE

RDLR DOUBLE

RDLR SWEEP SINGLE

SIT UP DOUBLE

FLANKED SIT UP DOUBLE

FLANKED LOW DOUBLE

LOW DOUBLE TO SWEEP SINGLE

FLANKED SWEEP SINGLE

KNEE ON BELLY SWEEP SINGLE

HIGH SINGLE LEG FINISH

HIGH SINGLE THROW BY FINISH

PASS OFF DOUBLE LEG

HEAD POMMEL FINISH

$197