Cover Three Modern No-Gi Systems That Have Been Battle-Tested At The Highest Levels Of Competition With BJJ Black Belt And ADCC Veteran Ben Dyson!
- INTRO
- FRONT HEADLOCK POSITION
- CHOKE: DIESEL SQUEEZEL
- SPIN TO THE BACK
- ARM IN GUILLOTINE
- ARM IN GUILLOTINE: FULL GUARD
- INTRO
- REVERSE DE LA RIVA
- TRIPOD SWEEP VARIATION
- INVERSION DRILLS
- KISS OF THE DRAGON
- REAR NAKED CHOKES
- INTRO
- JOHN WAYNE SWEEP
- JOHN WAYNE TO HALF GUARD
- HALF GUARD TO OLD SCHOOL
- LIMP ARM TO THE BACK
- HALF GUARD ESCAPES
- CROSSFACE ESCAPE
- LOCKDOWN TO ELECTRIC CHAIR
- DETAIL: JOHN WAYNE TO LOCKDOWN
- DETAIL: CAPTURING THE LEG
