Back Escapes: Introducing The Hidden Posture by Priit Mihkelson

• Mihkelson is well known for his approach to BJJ, that he describes as “functionalistic minimalism”, which he bases on fundamental postures and movement that every grappler must know
• Master incredible defenses for the most common back attacks and learn escapes that will free you from the clutches of even the most proficient back players
• Anyone can learn to anticipate the back take and stop it before it happens with fundamental ideas on posture and awareness

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In Back Escapes: Introducing the Hidden Posture, highly sought after BJJ black belt instructor Priit Mihkelson (SBG) will be your guide as you MASTER THE HIDDEN BATTLES of posture and movement that make up this incredible system of not only escaping the back control but also defending submissions, and anticipating the back take!

The back is one of the worst positions to give up and many times at the highest levels of competition, this is the beginning of the end. Not only do we need to UNDERSTAND HOW TO EXIT THE POSITION, we also need to know how to deal with the variety of attacks we will inevitably face and we must have the wherewithal to see a back take coming, so we can STOP IT BEFORE IT HAPPENS! You’ll get it all in Mihkelson’s new series dedicated to preventing, defending, and escaping the back!

Get an introduction to the series in the first part as you learn all about “point zero” and then delve into several positional checks, addressing the most common back attacks, like the arm bar, the RNC, the gi choke and more! As you progress into part-2, Mihkelson will begin to cover MULTIPLE ESCAPE METHODS and counters for when the back has already been acquired. In the later portions of the series you'll defend more submissions and even DEAL WITH THE DREADED BODY TRIANGLE. Standing up to defend and LAST RESORT MEASURES will take up the last part of the training, followed by some positional rolling where Mihkelson will demonstrate the effectiveness of his strategies.

Stop getting caught in the worst position in BJJ. We all know how it feels to have someone that knows what they're doing dominating this frustrating position. End the struggle with one of the most comprehensive guides ever compiled on the subject. You'll enjoy Mihkelson’s straight forward conceptual approach and his intelligent offerings as a world class instructor as he guides you through everything you need to know about defending the back!

• Introduction 


• Main Position/point Zero 


• Positional Check Against The Rnc 


• Positional Check Against Gi Choke 


• Positional Check Against Half Nelson


• Positional Check Against Guillotine 


• Positional Check Against Armbar


• Importance Of Controlling The Bottom Leg 


• Defending The Top Hook 


• Point Zero Variations/different Heights


• Turning Around As A Fundamental Direction 


• The Stick 

• Back Towards The Mat Escape 1 


• Back Towards The Mat Escape 2 


• Back Towards The Mat Escape 3 


• Back Towards The Mat Escape 4


• Escape Against Guillotine From Back 


• Limp Shoulder Escape Against Half Nelson 


• Turning Escape Against Rnc 


• Turtle 


• Counter The Rolling Back Take When They Have Seat Belt 


• Opponent Has Near Hook When In Turtle 


• Opponent Roll To Far Side With Near Hook 

• Defending Rolling Back Take Without Seat Belt


• Defending Gi Chokes 


• Defending The Calf Slicer 


• Counter Power Half/half Nelson 


• Long Video/side Choke 


• Additional Details For Escaping Gi Chokes


• Stacking Escape 


• Dealing With Body Triangle 


• Dealing With Body Triangle 2


• Panda With Hooks 


• Sliding Out From Panda 

• Standing Up 


• Standing Up 2


• Standing Up 3 


• Standing Up 4 


• Standing Up 5 


• Standing Up 6 


• Last Resort


• Defending Back Take From Mount 


• Defending Back Take From Kimura Control 


• Ebi Position 


• Roll No-gi 


• Roll Gi


• Roll No-gi From Turtle 


• Roll Gi From Turtle


• Final Thoughts 

$77