The Roger Gracie Side Control System by Roger Gracie

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PART 1

• Control Concepts


• Kimura Grip Combination Attacks

PART 2

• Lapel Choke


• Paper Cut Choke


• Mounting From Side Control


• Wristlock

PART 3

• Sequence of Attacks From Side Control


• Baseball Bat Choke


• Triangle Isolation


• Side Control Bully

PART 4

• Controlling The Arms
  
  


• Triangle Finish


• Side Control To The Back


• Switch Base Mounting Tips


• The Straight Armlock

$147