100% Magnesium Glycinate - the most readily absorbed form of magnesium for all round support. Magnesium is required for over 600 chemical reactions in the body and it is getting harder to obtain adequate amounts of magnesium from our diet. Magnesium supplementation can help to; - relieve headaches & migraines - support muscle recovery - improve mood - stabilise energy - support sleep - support blood sugar regulation - protein formation - gene replication - reduce anxiety Magnesium truly is a wonder mineral.
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