The Aoki Arm Bar System by Shinya Aoki

• Learn a wide array of armbar attacks that range from flying armbars, to more basic setups form the mount.
• Transition from standing position directly to armbars with Shinya’s guard pull armbars that give you a consistent method of taking the fight to the ground.
• Master the spinning armbar to avoid your opponent's stack defense.
• Locked hands? No problem with Shinya’s surefire methods of defeating even the best grips.
• Attack overly defensive opponents with one of Aoki’s favorite chokes the tsukkomi-jime !

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