American Judo System: The Ashi Waza Encyclopedia by Jimmy Pedro & Travis Stevens

Travis Stevens Shares His Innovative And Effective Ashi Waza System Across This 5-Part Masterclass!

INTRO

BASIC FOOT SWEEP GOING LEFT TO RIGHT

OKURI ASHI BARAI - MOVING SIDEWAYS

TSUBAME GAESHI - STATIC

KO OUCHI GARI - FORWARD/BACKWARD

OUCHI GARI MOVING FORWARD AND BACKWARD

SKIPPING FOOT SWEEP - MOVING LEFT RIGHT

SAESEI TSURIKOMI ASHI - STEPPING INTO IT

INTRO

HOW TO CUP YOUR FOOT FOR A FOOT SWEEP

STEP AND SWEEP LATERALLY

PULL AND SWEEP FOR KO UCHI GARI

WALKING FORWARD FOOT SWEEP

WALKING BACKWARD FOOT SWEEP

CIRCLING TO FOOT SWEEP

INTRO

CONCEPT OF HARAI TSURIKOMI ASHI

BASIC UCHIKOMI FOR HARAI TSURIKOMI ASHI LIFT PULL FOOT SWEEP

BASIC NAGE KOMI FOR HARAI TSURIKOMI AHSI

CONCEPT OF OKURI ASHI HARAI SLIDING FOOTSWEEP

BASIC UCHIKOMI FOR OKURI ASHI HARAI

BASIC NAGE KOMI FOR OKURI ASHI HARAI

CONCEPT OF HIZA GURUMA KNEE WHEEL

BASIC UCHIKOMI FOR HIZA GURUMA

BASIC NAGE KOMI FOR HIZA GURUMA

DEVELOPING POWER FOR HIZA GURUMA

CONCEPT OF SASAE TSURIKOMI ASHI SUPPORTING FOOT LIFT-PULL THROW

BASIC UCHIKOMI FOR SASAE TSURIKOMI ASHI

BASIC NAGE KOMI FOR SASAE TSURIKOMI ASHI

DEVELOPING POWER FOR SASAE TSURIKOMI ASHI

CONCEPT OF DE ASHI HARAI FORWARD FOOT SWEEP

BASIC UCHIKOMI FOR DE ASHI HARAI

BASIC NAGE KOMI FOR DE ASHI HARAI

CONCEPT OF KO SOTO GARI MINOR OUTER REAPING THROW

BASIC UCHIKOMI FOR KO SOTO GARI

BASIC NAGE KOMI FOR KO SOTO GARI

CONCEPT OF KO SOTO GAKE MINOR OUTER HOOK

BASIC UCHIKOMI FOR KO SOTO GAKE

BASIC NAGE KOMI FOR KO SOTO GAKE

CONCEPT OF O GURUMA LARGE WHEEL

BASIC UCHIKOMI FOR O GURUMA

BASIC NAGE KOMI FOR O GURUMA

CONCEPT OF TSUBAME GAESHI SWALLOW COUNTER

BASIC UCHIKOMI FOR TSUBAME GAESHI

BASIC NAGE KOMI FOR TSUBAME GAESHI

CONCEPT OF ASHI GURUMA LEG WHEEL

BASIC UCHIKOMI FOR ASHI GURUMA

BASIC NAGE KOMI FOR ASHI GURUMA

CONCEPT OF COUNTERING HIP THROWS KOSOTO GAKE

BASIC UCHIKOMI FOR COUNTERING HIP THROWS KO SOTO GAKE

BASIC NAGE KOMI FOR COUNTERING HIP THROWS KO SOTO GAKE

CONCEPT OF COUNTERING UCHIMATA WITH DE ASHI BARI

BASIC UCHIKOMI FOR COUNTERING UCHIMATA WITH DE ASHI BARI

BASIC NAGE KOMI FOR COUNTERING UCHIMATA WITH DE ASHI BARI

CONCEPT OF THE STICKER

BASIC UCHIKOMI FOR THE STICKER

BASIC NAGE KOMI FOR THE STICKER

CONCEPT OF STEP ON THE FOOT FOOTSWEEP

BASIC UCHIKOMI FOR STEP ON THE FOOT FOOTSWEEP

BASIC NAGE KOMI FOR STEP ON THE FOOT FOOTSWEEP

INTRO

CONCEPT OF OSOTO GARI TO KO SOTO GARI

APPLICATION OF OSOTO GARI TO KO SOTO GARI

CONCEPT OF KO SOTO GARI TO KO SOTO GAKE

APPLICATION OF KO SOTO GARI TO KO SOTO GAKE

CONCEPT OF OUCHI GARI TO DE ASHI HARAI

APPLICATION OF OUCHI GARI TO DE ASHI HARAI

CONCEPT OF SASAE TSURIKOMI ASHI TO OSOTO GARI

APPLICATION OF SASAE TSURIKOMI ASHI TO OSOTO GARI

CONCEPT OF SASAE TSURIKOMI ASHI TO HARAI GOSHI

APPLICATION OF SASAE TSURIKOMI ASHI TO HARAI GOSHI

CONCEPT OF SASAE TSURIKOMI ASHI TO HARAI TSURIKOMI ASHI

APPLICATION OF SASAE TSURIKOMI ASHI TO HARAI TSURIKOMI ASHI

CONCEPT OF KOUCHI GARI TO DE ASHI HARAI

APPLICATION OF KOUCHI GARI TO DE ASHI HARAI

INTRO

DE ASHI HARAI TO OSOTO GARI RVSR

SASAE TSURIKOMI ASHI TO OSOTO GARI RVR

SODE TSURIKOMI GOSHI TO ASHI BARAI RVR

DE ASHI HARAI TO YOKO TOMOE NAGE LVR

STICKER TO UCHIMATA LVSR

$97

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