The Mirroring Principle: Quantum Half Guard by Wim Deputter

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So, What Exactly Do You Get?

PART 1

INTRO

MECHANICS CONCEPTS AND DEFINITIONS

PRE INTRODUCTION

CORE MOTIONS

ROTATION AND COUNTER ROTATION

STEPS OF EVERY JIU JITSU EXCHANGE

SQUEEZE THEORY

INCREASING THE SQUEEZE THROUGH CORE MOTIONS

SELF DEFENSE / SPORT / ART

THE MAGIC 45 DEGREE ANGLE

THE QUANTUM GUARD STRUCTURE

JOYSTICKS AND LEVERS

PART 2

GENERAL HALF GUARD OVERVIEW

THE IDEAL WINDSHIELD WIPER

HALF GUARD FIRST

GENERAL GOAL OF HALF GUARD TOP

GENERAL GOAL OF HALF GUARD BOTTOM

MAIN PROBLEM OF ALL GUARDS – CHEST EXPOSURE VS PEC EXPOSURE

OCTOPUS HALF GUARD

MAIN STRUCTURE

TRANSITION TO UNDERHOOK

FORWARD ROLL SWEEP

HALF GUARD HIP BUMP SWEEP

BUTTERFLY HOOK BACK TAKE

BUTTERFLY HOOK BACK TAKE VARIATION

BUTTERFLY HOOK VS POWER HOOK DILEMMA

PART 3

TURTLE HALF GUARD

MAIN STRUCTURE

ESTABLISHING TOP CONTROL

VS WIDE BASE

KNEE SHIELD HALF GUARD

KNEE POSITIONING

WARDZINSKI HOOK

CRAZY DOG PASS

KNEE LEVER

MANIKIN ARM STRUCTURE & OIL CHECK

SCOOP GRIP

SCOOP GRIP LEG LOCK ENTRIES

UNDERHOOK DRILLS

PART 4

DOGFIGHT

MAIN STRUCTURE

POWER HOOK AND UNDERHOOK ESTABLISHED

VS OPPONENT WITH WIDE BASE

INSIDE LEG TRAP

ROCKING CHAIR SWEEP

ROCKING CHAIR LEG LOCK VARIATION

BODYLOCK HALF GUARD

GENERAL OVERVIEW

BACK STEP DEFENSE

OLD SCHOOL SWEEP

TOP ARM OLD SCHOOL SWEEP

PART 5

LOCKDOWN

LOCKDOWN SAFETY

POWER HOOK LOCK DOWN DILEMMA

MERMAID GUARD

MERMAID GUARD ENTRY

HALF BUTTERFLY GUARD

WARDINSKI HOOK AND HIP ESCAPE RELATION

Y GUARD TRANSITION SWEEP

DARCE GAMBIT

GENERAL IDEA

DARCE END GAME OFFENSE AND DEFENSE

IDEAL DARCE GAMBIT

DARCE OPLATA

DEFENSIVE BOX

PROBLEMS WITH THE BODYLOCK

GENERAL STRUCTURE

VS KNEE SLIDE

TRANSITION TO DIFFERENT RANGES

PART 6

DEEP HALF GUARD

DEFENSIVE BOX TO DEEP HALF

DEEP HALF GENERAL STRUCTURE

DEALING WITH STEP OVER

BASIC OUTSIDE SWEEP

RETURNING TO REGULAR HALF GUARD

DECIDING ON THE HIP

ARMBAR COUNTER

WAITER SWEEP

LEG WRAP

KNEE ON BELLY

STEP OVER PASS COUNTER

SHIN ON SHIN

SOUTHPAW ENTRY

LEADING WITH YOUR OFFSIDE

PART 7

INSIDE DE LA RIVA

GENERAL IDEA

FAVORABLE INSIDE DE LA RIVA POSITION

KISS OF THE DRAGON

INSIDE DE LA RIVA VARIATION

UNDERHOOK DEFENSE

GENERAL IDEA

COUNTER THE TOP SPIN ARMBAR

HEAD POSITIONING

ESTABLISHING SHALLOW UNDERHOOK

ARMBAR COUNTERS SWEEP

TOP SPIN DOUBLE LEG DEFENSE

SHOULDER POST

AMERICANA AND KNEE LEVER SWEEP

DEALING WITH CROSSFACE HIPS SMASH

DEALING WITH THE KNEE SLIDE

KNEE SLIDE FOOT GRAB COUNTER

DEALING WITH THE TOP SPIN

BABY BRIDGE

PART 8

QUARTER GUARD

GENERAL IDEA OF THE QUARTER GUARD

CREATING OPPORTUNITIES FROM QUARTER GUARD

ESTABLISHING QUARTER GUARD

MOUNT DEFENSE

CROSS ASHI / 4-11 DEFENSE

4-11 PREVENTION

JEDI MIND TRICK

WHAT NOT TO DO

COUNTER ROTATION DEFENSE

GOING WITH THE ROTATION

STANDING BODY LOCK

GENERAL IDEA OF THE STANDING BODY LOCK

BODY LOCK TO STANDING ROCKING CHAIR SWEEP

STANDING BODY LOCK TO THE BACK

BODY LOCK BACKSTEP COUNTER

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