Fight Recovery Roller – Deep Tissue Muscle Release for Recovery + Mobility

The Fight Recovery Roller by Ligum Fight Gear is engineered for athletes who treat recovery as performance. Built with a reinforced ABS core and a high-density EVA compression shell, it delivers consistent pressure and control across major muscle groups—from the posterior chain to the thoracic spine. Every contour is shaped for measurable recovery outcomes: reduced soreness, restored mobility, and improved muscular readiness between sessions. The roller features an extra-firm EVA surface engineered to deliver deep tissue compression and controlled muscle stimulation. Its multi-zone grid texture replicates the dynamic touch of manual therapy, alternating between ridged and flat zones to apply differential pressure across both superficial fascia and deep muscle layers. This structure enhances circulation, improves muscle elasticity, and accelerates neuromuscular recovery during intensive training cycles. The outer layer is finished in a matte, friction-controlled texture that maintains stable grip under sweat, allowing smooth, targeted rolling without slip or loss of control. Moisture-resistant and easy to clean, it resists abrasion, temperature fluctuation, and structural fatigue, ensuring longevity in both commercial and home gym environments. The rigid ABS core provides internal reinforcement tested to withstand dynamic loads beyond 150kg without flex or deformation. Its 13.5cm diameter offers optimal spinal clearance and smooth directional movement along key muscle lines such as the back, glutes, hamstrings, and calves. This combination of rigidity and surface feedback gives athletes precise control over intensity and depth during recovery work. The Fight Recovery Roller integrates across pre-training activation, post-session recovery, fascia release, and flexibility maintenance. Compact yet durable, it fits easily into fight bags or recovery kits, making it a staple for athletes who prioritise movement quality, resilience, and long-term performance. If You Know. Key Features: Colour: Matte Black Material: High-density EVA outer shell with reinforced ABS hollow core Weight: Small: 750g | Large: 950g Product Dimensions: Small: 33.5cm (L) x 13.5cm (W) x 13.5cm (H) Large: 44.5cm (L) x 13.5cm (W) x 13.5cm (H) Load Rating: Tested for stability under 150kg dynamic load Application: Deep tissue release, fascia mobility, pre-session activation, post-training recovery, flexibility maintenance What’s in the box: 1 x Fight Recovery Roller – Deep Tissue Muscle Release for Recovery + Mobility – Ligum Fight Gear