Learn The Fundamentals Of Brazilian Jiu-Jitsu And Begin Your Grappling Journey The Right Way With This Safe & Thorough Bundle On The Basics From 4-Time World Champion Bernardo Faria
- Start studying how to do Brazilian Jiu-Jitsu and what it really means with these introductory courses from Bernardo Faria
- Bernardo is one of the most successful competitors of all-time, known for his old school style that grapplers of all levels and body types can use
- Learn the positions and most basic attacks of jiu-jitsu, including how to get good positions, get out of bad ones, and use technique over strength
- Bernardo has become world renown for teaching older guys because his moves require almost zero strength, speed or flexibility