Brazilian Jiu-Jitsu Black Belt Chad Keel Dives Deep Into The Ins-And-Outs Of The Pistol Grip Armbar To Make Sure When You Get This Innovative Attack, You Finish It Every Time With Ease!!
- INTRO
- KNEE ON BELLY PISTOL ARMBAR
- KNEE ON BELLY - PARTNER PUSHES KNEE
- ISOLATE THE ARM
- KENDAL REUSING INSIDE PISTOL GRIP ARMBAR
- KENDALL REUSING DEVASTATION PISTOL ARMBAR
- WALK OVER ARMCRUSH INTO PISTOL ARMBAR
- KESA GATAME
- DEATH PISTOL ARMBAR
- FROM THE PUMMEL
- S-MOUNT
- MOUNTED TRIANGLE
- PISTOL GRIP PENDULUM
- OLD JIU JITSU GRIP REVERSE PISTOL
- OLD JIU JITSU GRIP BELLY DOWN
- RECOVERY PISTOL
- PISTOLS FROM TRIANGLE
- NORTH SOUTH PISTOL
- COUNTER THE HUG
- SACH ARMBAAR
- DIVE BOMBER GRIP
- THE TRIZZLE
- ESCAPE TO PISTOL
- THE BING BONG BAR
- DEVASTATION BAR
- CRUCIFIX
- KNEE ON BELLY
- CONCLUSION
