Get real technique you can use from the West Linn gangster and one of MMA’s most gifted talkers and instructors, Chael Sonnen!
- Chael Sonnen is one of MMA’s biggest stars, with years of elite experience fighting and beating the best in the world
- Learn all the keys to successful dirty boxing, clinch work, takedowns for MMA, ground and pound, and more
- Use the cage as your friend as Chael shows you all the best ways to use it for more success with takedowns and takedown defense
- Punch and attack from top position with Chael’s favorite ways to get good position and then ground and pound away
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