Join Priit Mihkelson Black Belt Chris Paines for a Master Course on Defending Multiple Submissions and Learn How to Stay Safe Under The Threat of Some of BJJ’s Most Common Attacks
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So, What Exactly Do You Get?
PART 1
- INTRO
POSITIONS
- INTRODUCTION TO THE PROBLEM
- RUNNING MAN TURTLE SHRIMPING
- COMPASS
PART 2
JOINT LOCKS
- MAJOR AND MINOR CONTROL
- ARM-BARS
- ANKLE LOCKS
- HEEL HOOKS
- KIMURAS/OMOPLATA
PART 3
CHOKES
- REAR NAKED CHOKE
- BACK COLLAR CHOKES
- PAPER CUTTER/BASEBALL
- HEAD AND ARM
- CLOCK
PART 4
GUARD
- OPEN GUARD
- GUARD PASSING
- INSIDE THE THEORY
- MIRRORING AND BICYCLE WHEEL
PART 5
PUTTING IT TO USE
BACKWARD LEARNING
ORTHODOX SOUTH PAW
TRENCHES AND GRENADES
- OUTRO
