The Pretzel Grip Guillotine System by Denny Prokopos

Harness the potential of the guillotine using Brazilian Jiu Jitsu black belt Denny Prokopos’s next level variation on the technique

DEDICATION

WHAT IS THE PRETZEL GRIP

GET GRIP

BREAK POSTURE YOUR HEAD ABOVE...

WRAP NECK WITH GRIP OF CHOICE

OVERHOOK ARISTOTLE POW GRECIAN NECKTIE

SINGLE AT KNEE

HIGH C AT KNEE

DOUBLE FROM KNEES

SINGLE LEG FROM KNEES

HIGH C TO ARM IN GUILLOTINE

BASIC PATH ARM IN PRETZEL GRIP

RUN AROUND OPPONENT BLOCKS HIP...

BUTTERFLY JJ COCO CLINCH TO PRETZEL GRIP GUILLOTINE

BUTTERFLY JJ COCO CLINCH - ROLL TOWARDS OVER TO MOUNT PRETZEL GRIP GUILLOTINE TO HIP IN

OVER HOOK COLLAR CERVICAL TO HAND HIP ESCAPE TO MOUNT TO CROSS FEET AND KNEES

HELLENIC OVER HOOK AND CROWN TO KICK STOMP KNEE

HELLENIC OVERHOOK WITH CROWN CONTROL TO HIP KNEE KICK STOMP TO GUILLOTINE

OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO TILT TO THE PRESTIGE

OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP

OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO DRYSDALE

OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO TILT TO DROPPING THE HAMMER

COLLAR TIE TO SNAP TO GUILLOTINE HEADLOCK TO PRETZEL GRIP

FROM KNEES GRABBING THE FEET - PRETZEL GRIP GUILLOTINE

FROM STANDING GRABBING FEET - PRETZEL GRIP GUILLOTINE

CLASSIC PRETZEL GRIP AND ARM ENDS ACROSS BODY

SIT UP SWEEP TO SIT UP SWEEP TO ARM IN PRETZEL GRIP GUILLOTINE

SIT UP SWEEP TO ARM LESS PRETZEL GRIP GUILLOTINE

2 ON 1 PULL TO SIT UP SWEEP TO GUILLOTINE ARM LESS, ARM IN, AND HIGH ELBOW

OVER HOOK OPPONENT POSTURE STRONG ELBOW CROWN WRAP AND FINISH

OVERHOOK TO WIZARD TO HEADLOCK TO PRETZEL GRIP

BUTTERFLY WITH UNDERHOOK TO HEADLOCK TO ARM IN PRETZEL GRIP

TOP HALF GUARD IN PRETZEL GRIP CHOKE TO PASS TO MOUNT TO HIP IN FINISH

TOP HALF GUARD ARM IN PRETZEL GRIP CHOKE

TOP HALF GUARD NO ARM IN PRETZEL GRIP CHOKE

TOP HALF GUARD NO ARM IN PRETZEL GRIP CHOKE TO PASS TO MOUNT TO HIP IN FINISH

GRECIAN NECKTIE

WEAK SIDE NO ARM PRETZEL GRIP CHOKE FROM TOP HALF FINISH

OPPONENT ON BACK KNEE SLICE TO OPPONENT TURTLES TO ARM IN PRETZEL

OPPONENT SEATED TO SHIN TO SHIN KNEE SLICE TO OPPONENT TURTLES TO ARM IN PRETZEL

OPPONENT ON BACK DOUBLE UNDER PASS TO OPPONENT TURTLES TO ARM IN PRETZEL

STANDING KNEE SLICE OPPONENT UNDERHOOKS FLOW WITH NO ARM IN PRETZEL

VLAD ANGLE TO FRONT HEADLOCK TO ARM IN PRETZEL

JJ NO ARM PRETZEL GRIP GUILLOTINE

HEAD AND ARM TO ZOMBIE TO ARM IN PRETZEL GRIP GUILLOTINE

HEAD AND ARM TO ZOMBIE TO NO ARM IN PRETZEL GRIP GUILLOTINE

CARLEY ARM IN PRETZEL

CARLEY NO ARM PRETZEL

SHIELDSATEIN ONE ARM

HEAD AND ARM CONTROL STARTING WITH DEEP UNDER HOOK

OLD SCHOOL CONTROL TO NORTH SOUTH CHOKE

TRUCK TO LOSE CROSSBODY TO ARM IN PRETZEL GRIP GUILLOTINE

3/4 TOP TURTLE TO ARM IN PRETZEL GRIP

TOP FACE DOWN ARM IN PRETZEL GRIP GUILLOTINE

$77

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Denny Prokopos

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