P.E.D. Footlock system: Leg locks on Steroids by Dima Murovanni
Unlock the full potential of your leg lock game with the P.E.D. Footlock System, a groundbreaking instructional by B-Team's own Dima Murovanni.
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Known for his precision coaching and elite-level grappling IQ, Dima delivers a cutting-edge look at the straight ankle lock—not as a beginner move, but as the gateway to mastering all lower-body attacks.
- This isn’t just another footlock instructional. This is leg locks on steroids
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Whether you’re a white belt looking to build confidence in the lower body game or a seasoned grappler ready to level up, this system will reprogram the way you attack the legs.
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What Will You Learn?
Unlock the full potential of your leg lock game with the P.E.D. Footlock System, a groundbreaking instructional by B-Team's own Dima Murovanni. Known for his precision coaching and elite-level grappling IQ, Dima delivers a cutting-edge look at the straight ankle lock—not as a beginner move, but as the gateway to mastering all lower-body attacks.
This isn’t just another footlock instructional. This is leg locks on steroids.
Dima breaks down why the straight footlock should be the foundation of your leg lock system—showing how its mechanics, control positions, and finishing pathways translate into heel hooks, kneebars, inside sankaku, and more. Whether you’re a white belt looking to build confidence in the lower body game or a seasoned grappler ready to level up, this system will reprogram the way you attack the legs.
🔑 What You’ll Learn Inside the P.E.D. Footlock System
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💥 The Footlock as a System – Why it’s not just a submission, but the structural core of your entire leg lock game
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🧠 Control First, Finish Second – How to develop ironside control that keeps opponents stuck and defenseless
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🧬 Mechanics Over Muscling – Break down finishing mechanics so precise, you’ll feel like you’re hacking the body
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🌀 Connection to Other Leg Locks – Use the footlock as a launchpad into Ashi, Outside Ashi, 50/50, Inside Sankaku, and beyond
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🦴 Advanced Entries & Breakdowns – Get into the footlock from standing, scrambles, seated guard, and transitions most opponents never see coming
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🔁 Exchange Scenarios & Counters – Learn how to win the leg lock war, even when your opponent knows what’s coming
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🔬 Performance-Enhancing Details (P.E.D.) – Micro-adjustments that give your submissions elite-level efficiency and pressure
👊 Why This Instructional Matters
The straight ankle lock has been overlooked or underestimated for years—but top athletes are now realizing it’s the key to total leg lock mastery. With Dima’s elite teaching approach and B-Team experience, you’ll gain the tools to attack with confidence, control with precision, and finish with breaking power.
What Exactly Do You Get?
Part 1
Part 2
Part 3
Part 4