Downright Sloppy Outside Heel Hooks by Eoghan O'Flanagan

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So, What Exactly Do You Get?

PART 1

• INTRO


• NO OFF BALANCE LEG PUMMEL


• R-GUARD OFF OFF BALANCE TO A HIP


• R-GUARD OFF BALANCE SIDEWAYS PUMMEL 1


• R-GUARD OFF BALANCE SIDEWAYS PUMMEL CROSS ASHI


• R-GUARD OFF BALANCE OVERHEAD TO PUMMEL


• R-GUARD OFF BALANCE SIDEWAYS PUMMEL 2


• R-GUARD TO PUMMEL VIA WAITER GUARD


• R-GUARD BACK STEP TO BERIMBOLO

PART 2

SIDE GUARD

• SIDE GUARD OPPONENT BACKSTEPS


• SIDE GUARD OPPONENT DROPS TO FAR KNEE


• SIDE GUARD OPPONENT DROPS TO FAR KNEE AND PRESSURES IN


• SIDE GUARD COUNTER TO KNEE CUT

SINGLE LEG X

• INTRO AND OFF BALANCING BACKWARDS TO SEATED ASHI GARAMI


• OFF BALANCING FORWARD TO OUTSIDE HEEL HOOK


• SINGLE LEG X DEALING WITH OPPONENT GRIP ON FOOT


• ENTERING SADDLE ON FAR LEG FROM SHALLOW X


• OFF BALANCE FORWARD TO SHALLOW X PARTNER ON FAR KNEE


• SHALLOW X TO BACK

PART 3

INSIDE ASHI

• INTRO TO INSIDE ASHI AND DILEMMA


• INSIDE ASHI TO Z LOCK


• OUTSIDE HEEL HOOK FROM INSIDE ASHI


• INSIDE ASHI FROM STANDING WITH TRIANGLED FEET


• Z LOCK FROM TRIANGLED INSIDE ASHI

PART 4

DOUBLE OUTSIDE

• OFF BALANCING FROM STANDING


• DOUBLE OUTSIDE TO FAR SIDE X GUARD


• DOUBLE OUTSIDE TO FAR HIP ASHI


• DOUBLE OUTSIDE SEATED


• DOUBLE OUTSIDE SEATED BELLY DOWN OPTION


• MUTUAL ASHI


• OUTRO

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