Closed Guard Fundamentals by Adele Fornarino

• This instructional breaks down the closed guard like never before, with Adele’s precise, principle-driven approach to control, timing, and high-percentage attacks
  

• Whether you’re a beginner laying your foundation or an advanced player tightening your game, Adele’s systematic teaching brings clarity to a classic position often misunderstood and underutilized.
  

What Will You Learn?

Unlock the secrets of one of the most dominant positions in Brazilian Jiu-Jitsu with Closed Guard Fundamentals, taught by 2x ADCC World Champion Adele Fornarino—one of the most technically refined grapplers of her generation.

This instructional breaks down the closed guard like never before, with Adele’s precise, principle-driven approach to control, timing, and high-percentage attacks. Whether you’re a beginner laying your foundation or an advanced player tightening your game, Adele’s systematic teaching brings clarity to a classic position often misunderstood and underutilized.

Master the fundamentals that win at the highest level of competition—from posture-breaking and grip domination to sweeps, submissions, and transitions that actually work against elite resistance.

What You’ll Learn:

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  🔒 Foundational Closed Guard Concepts – Build your game on strong, technical fundamentals that scale with your level.

  
  


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  🧠 Posture-Breaking Mastery – Learn the subtle mechanics to disrupt even the most disciplined opponents.

  
  


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  🕸️ Grip Strategies That Control the Fight – Dominate tempo with intelligent, layered grip work.

  
  


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  🌀 Sweep Systems That Translate to All Levels – From scissor to hip bump, understand when and why each works.

  
  


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  ⚔️ Submission Chains That Force Reactions – Armbar, triangle, and omoplata attacks that work together seamlessly.

  
  


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  🧭 Positional Navigation – Transition smoothly to back takes, mount, and other dominant positions without giving up control.

  
  


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  🏆 Competition-Proven Details – The exact techniques Adele used on the biggest no-gi stages in the world.

  
  

What Exactly Do You Get?

Part 1

Part 2

Part 3

Part 4

Part 5