No Gi Closed Guard by Ffion Davies

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So, What Exactly Do You Get?

PART 1

• INTRODUCTION
• MAINTENANCE

OVERHOOK ATTACKS

• ENTERING THE OVERHOOK CLOSED GUARD POSITION
• OVERHOOK INTO TRIANGLE
• OVERHOOK INTO 100 PERCENT SWEEP
• OPPONENT DRIVES SHOULDER FORWARD OMOPLATA

PART 2

• OMOPLATA INTO SHORT CHOKE
• OMOPLATA TRANSITION INTO NICOLINI ARMBAR
• OPPONENT TRIES TO ROLL
• MIR LOCK
• FLOWER SWEEP

PART 3

SHOULDER CRUNCH

• SET UP
• BUTTERFLY SWEEP
• SHOULDER CRUNCH ARMBAR
• ROLL THROUGH ARMBAR
• TARIKOPLATA FROM SHOULDER CRUNCH
• OPPONENT SITS UP FROM TARIKOPLATA – FORWARD ROLL

PART 4

• HIP BUMP SWEEP
• HIP BUMP KIMURA
• ARM DRAG – BACK TAKE
• ARM DRAG – HALF NELLY
• ARM DRAG – CAN'T MOVE TO THE BACK
• OUTRO

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