TriStar Gym owner Firas Zahabi is one of the most recognized combat coaches in the game, integral in the rise of many elite athletes including Georges St. Pierre, Oliver Taza, and Ethan Crelinsten
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Zahabi will guide you as you learn crucial concepts dealing with the knee, including positions that put the joint at risk, exercises to strengthen the legs, drills and movements that will supercharge your balance and coordination, and much more! Discover the importance of alignment in the body, that will give you the confidence to safely perform in any sport, and learn why tight, sore muscles can be a detriment to achieving peak athletic performance. All under the guidance of a trusted pro!
