Elevate Your BJJ Game And Unlock The Secrets Of The Worm Guard From BJJ Athlete And Competitor Florian Bayili And Take Your Grappling Skills To New Heights With This Innovative And Effective Technique
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So, What Exactly Do You Get?
PART 1
- INTRO
WORM GUARD
- ENTERING WORM GUARD
- BASIC SWEEP
- SHIN TO SHIN SWEEP
- BERIMBOLO BACK TAKE
PART 2
REVERSE WORM GUARD
- BASIC CONCEPT
- SWEEP VERSUS KNEELING OPPONENT
- SWEEP VERSUS STANDING OPPONENT
- 50/50 SWEEP
- LAPEL CHOKE
PART 3
SQUID GUARD
- ENTERING SQUID GUARD
- BASIC SWEEP
- BACK TAKE VERSUS KNEELING OPPONENT
- KNEE BAR VERSUS KNEELING OPPONENT
- SWEEP VERSUS STANDING OPPONENT
- BACK TAKE VERSUS STANDING OPPONENT
- KNEE BAR VERSUS STANDING OPPONENT
- OUTRO
