Alberto Crane is a Brazilian Jiu Jitsu black belt under Vinicius “Draculino” Magalhães, and was the first American to become a black belt under the Gracie Barra Academy banner!
- Alberto takes you through his Omoplata and ankle lock 50/0 positions which he has never shown before in an instructional.
- Gain a deeper understanding of the crossguard and use all of the different variations of submissions that Alberto provides to become a winning machine.
- Focus on sweeps, transitions, Omoplata variations, and entries into leg locks using the versatility and experience from one of America’s greatest practitioners.
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INTRODUCTION
OMOPLATA MOUNT FLOW
HE GRABS YOUR FOOT AND YOU COUNTER WITH KNEE WEDGE AND ANKLE LOCK HIS OTHER FOOT
$67
