Stop Getting Leg Locked And Turn The Tables With This Formula That ADCC World Champion Giancarlo Bodoni Used To Develop Into A Fierce Leg Locker, With Systems To Defend And Escape All The Most Brutal & Effective Leg Locks
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So, What Exactly Do You Get?
PART 1
- INTRO
EARLY PREVENTION
- APPROACHING AN OPEN GUARD
- GENERAL GUARD PASSING STRATEGIES
NEGATING ENTRIES
BUTTERFLY GUARD ELEVATION ENTRIES
- HIP SWITCH
- LEG POMMELING
- SINGLE AND DOUBLE LEG ENTRIES
PART 2
DEFENDING ENTRIES WHILE STANDING
- DEFENDING SHIN TO SHIN ENTRY
- REVERSE X GUARD
DEFENDING HALF BUTTERFLY ENTRY
- TENSION IN THE LEGS
- POMMELING A LEG
- INTERCEPTING OUTSIDE LEG
DEFENDING INSIDE SCOOP
READING OPPONENTS FOOT POSITION
PART 3
LINES OF DEFENSE
- HIDING YOUR HEEL
- CLEARING YOUR KNEE LINE
- ACCESSING THEIR FEET
- USING YOUR FEET
- SURVIVING FOLLOW UP ATTACKS
PART 4
ESCAPING LEG ENTANGLEMENTS
- STANDARD ASHI (STANDING)
- SEATED ASHI
- OUTSIDE ASHI STACK (STANDING)
- OUTSIDE ASHI SEATED PUTTING THEM TO A SHOULDER
- OUTSIDE ASHI SPLITTING THE LEGS
- FIGHTING THE REAP
- CROSS ASHI ESCAPE PROTOCOL
- CENTER CHEST GRIPS
- 50/50 ESCAPE PROTOCOL
- PREVENTING BACKSIDE HEEL EXPOSURE
PART 5
DEFENDING SECONDARY ATTACKS
- ACHILLES LOCK/AOKI LOCK
- TOE HOLD 50/50
- LEG LACE
- DOUBLE SEATED LEG POMMELING CONCEPTS
PART 6
DEFENDING OTHER LEG LOCKS ON THE PRIMARY LEG
- TOE HOLD
- KNEE BAR
- ACHILLES LOCK/AOKI LOCK
- LINEAR AND ROTATIONAL FINISHES
PART 7
HEEL SLIPPING
- OUTSIDE HEEL HOOK OUTSIDE ASHI
- PUTTING THEM DOWN TO A SHOULDER
- FOOT ASSIST
- INSIDE HEEL HOOK 50/50
- INSIDE HEEL HOOK FOOT ASSIST
- INSIDE KNEE POSITION 50/50
PART 8
- HEEL SLIP CROSS ASHI
- BACKSIDE 50/50 BACK STEP
- BACKSIDE 50/50 CLEARING YOUR KNEE LINE
- ROLLING THROUGH
- DEALING WITH DIFFERENT ASHI GARAMI VARIATIONS