The Complete Submission Arsenal by Gilbert Burns

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• 
  Introduction


• Head and Arm Choke
  
  


• Head and Arm From Mount


• Head and Arm


• Kimura From Side


• Kimura From Half Guard

• Arm Bar From Side Control
  
  


• Arm Bar From Mount


• Guillotine From Half Guard


• Guillotine From Butterfly


• Omoplata From Closed Guard

• 
  Arm Bar From Closed Guard
  
  


• Arm Bar From Back Control


• Back Control Series


• Triangle From Closed Guard


• Triangle From Side Control


• Triangle From Mount

$97

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