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Stop getting your guard passed with these retention systems from Gordon “The King” Ryan, as he shows you his method for never giving up bad positions!
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HIDING YOUR JAW FROM A CROSS FACE
CLOSING OUT SEATED VS LOOSE PASSING
SUPINE VS LOOSE OVERVIEW
CLOSING OUT ASHI GARAMI
CLOSING OUT SPLIT SQUAT
CLOSING OUT STRAIGHT HAMSTRING
CLOSING OUT FLANKS
ADDRESSING AN OUTSIDE SHIN PIN
CLOSING STACK PASSING
CLOSING OUT BODY LOCKS
OUTRO
SEAN
SEAN