Full Guard Formula by James Booth

Master Efficient Sweeps and Submissions that Anyone Can Learn with Grindhouse Head Instructor and Daniel Gracie Black Belt James Booth

James Booth received his black belt in just over 5 years and has competed among some of the best in the world over the course of his career, all while working a full-time job and running his own business
Learn crucial guard strategies that can be used by practitioners of any age or rank to dominate the guard exchange
Choose from multiple reversals and submission opportunities to keep your training partners and opponents guessing as you continuously attack with intelligent and effective techniques

Take an intelligent approach to the guard that works for anyone, regardless of rank or age with Full Guard Formula from James Booth. Earning his Black Belt from Daniel Gracie in just over 5 years, Booth has competed among some of the best in the world while maintaining the position of Head Instructor at Grindhouse. In this incredibly user friendly series, Booth will guide you through some of his most relied upon and effective guard strategies to help you reverse, submit, and pass with more efficiency!

Booth will present his info in 3-parts as you work through a library of guard related material that will include sweeps, submissions, passes, grip training, how to break posture, ideas on how to get better faster and much much more! You'll get world level instruction on techniques like the flower sweep, scissor sweep, multiple arm bar variations, triangle variations, gi chokes, kimuras, and there's even a section on how to never get finished in a gi choke again!

Booth came up quickly through the ranks and established himself as a force early in his career, competing at high levels. He’s been a beacon for many of his students at Grindhouse, providing guidance and helping them to acquire solid skills in a short amount of time. Now, Booth is here to provide you with the same formulas he’s used successfully over and over again with his own students, so that you can acquire new skills and put them to work quickly in your own training!

My Background

Explanation Of DVD

Three Main Positions From Full Guard

Hamstring Curl To Keep Opponent On Knees

Leg Pull Down From Standing

Flower Sweep

Trouble Shooting Flower Sweep

Flower Sweep To Arm Bar

Flower Sweep To Failed Arm Bar To Triangle

Flower Sweep When They Post Leg To Block

Flower Sweep With Hamstring Curl (Works Well No Gi)

Lapel Control To Triangle

Lapel Control To Americana

Broken Posture Guard Review And Intro To Broken Posture Guard (Better Version Of Rubber Guard)

Multiple Submission Attacks From Broken Posture Guard

Broke Posture Guard Different Entry To Triangle

Gi Choke From Full Guard

More Details On Collar Choke From Guard

Stop Getting Smothered From Guard Hip Bridge

Scissor Sweep to Triangle

Daniel Gracie Scissor Sweep

Bicep Grip To Arm Bar

Misdirection To Arm Bar

Expose The Back From Pulling Arm Across

Pulling Arm Across To Americana

Reverse Kimura To Triangle

Reverse Kimura To Pendulum Sweep

Wrist Lock In Full Guard

Guard Open With Opponent's Elbow

Wrist Hand Off MMA Variation To Guard Open

Daniel Gracie Bull Pass

Bull Pass Trouble Shooting Switching Sides

Punch Choke

Never Get Finished In Gi Choke Again

Guard Pass Off Punch Choke

Broken Posture To Hand Trap Pass

Grip Training Rows

Grip Training Drags

Daniel Gracie Training Methodology Get Quick Fast

$77

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