Understand the hows and whys of the bottom of half guard so that you actually know what to do there.
- INTRO
- ENTERING/POSITION DETAILS
- NEAR SIDE SLEEVE
- UNDERHOOK
- BUTTERFLY SWEEP
- OVERHOOK ATTACKS
- TRIANGLE
- LAPEL GRIP ATTACKS
- FAR SIDE SLEEVE WITH CROSS SIDE GRIP
- X-GUARD ENTRY
- KIMURA
- COUNTERS TO ARM WEAVE
- COMMON COUNTERS
- REVERSE DE LA RIVA TO HALF GUARD
- FLOWER SWEEP
- OUTRO
$79
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