Jiu Jitsu Accelerator: Mastering No Gi Takedowns by Kendall Reusing

 

INTRODUCTION

TAKEDOWN MINDSET

TAKEDOWNS IN JIU JITSU VS OTHER MARTIAL ARTS

MASTERING GRAPPLING STANCE AND MOVEMENT

MASTERING SOLO DRILLS

MASTERING PARTNER DRILLS

INTRO

5 WAYS TO SET UP DISTANCE SHOTS

DOUBLE LEG

DOUBLE LEG TO INSIDE HOOK FINISH

DOUBLE LEG TO OUTSIDE HOOK FINISH

DROP DOUBLE LEG

DROP DOUBLE LEG TO BACK CLINCH

BLAST DOUBLE LEG

SINGLE LEG

SINGLE LEG TO WAIST

SINGLE LEG TO SWITCH DOUBLE

SINGLE LEG TO HEAD OUTSIDE

SINGLE LEG TO FOOT TO ARMPIT TO SHOULDER

SINGLE LEG TO SHOULDER TO TREE TOP

SINGLE LEG TO SHOULDER TO TREE TOP TO BACK CLINCH

SINGLE LEG TO ARMPIT FOOT SWEEP

SINGLE LEG TO SAME SIDE ARMPIT TO INSIDE LEG TRIP

OUTSIDE LOW SINGLE TO DOUBLE ANKLE FINISH

OUTSIDE LOW SINGLE TO STANDING FINISH

CROSS LOW SINGLE

SHOOTING TO HIGH CROTCH ENTRIES

HIGH CROTCH TO DOUBLE LEG

HIGH CROTCH TO SINGLE LEG

INTRO

4 WAYS TO SET UP ARM DRAG ATTACKS

ARM DRAG TO BACK CLINCH

ARM DRAG TO TURTLE/BACK TAKE

ARM DRAG TO SINGLE LEG

ARM DRAG TO BLAST DOUBLE LEG

ARM DRAG TO KO UCHI VARIATIONS

4 WAYS TO SET UP COLLAR TIE ATTACKS

COLLAR TIE TO BLAST DOUBLE

COLLAR TIE TO SINGLE LEG

COLLAR TIE TO HIGH SNATCH SINGLE LEG

COLLAR TIE TO OUTSIDE LOW SINGLE LEG

COLLAR TIE TO CROSS LOW SINGLE

COLLAR TIE TO ANKLE PICK

COLLAR TIE TO HIGH CROTCH

COLLAR TIE TO FIREMAN CARRY

COLLAR TIE TO FIREMAN CARRY SIT THROUGH

COLLAR TIE TO FIREMAN CARRY DUMP

COLLAR TIE TO FOOT SWEEP

ELBOW PASS BY TO FOOT SWEEP

COLLAR TIE TO KO UCHI -> UCHI MATA

COLLAR TIE TO DUCK UNDER TO BACK CLINCH

COLLAR TIE TO THROW BY TO BACK CLINCH

ELBOW PASS BY TO BACK CLINCH

INTRO

SETTING UP RUSSIAN TIES

RUSSIAN TIE TO SIDE BODY CLINCH

RUSSIAN TIE TO BACK CLINCH

RUSSIAN TIE TO SHUCK

RUSSIAN TIE TO FOOT SWEEP TO SHUCK

RUSSIAN TIE TO DOUBLE LEG

RUSSIAN TIE TO BLAST DOUBLE LEG

RUSSIAN TIE TO SINGLE LEG

RUSSIAN TIE TO HIGH SNATCH SINGLE

RUSSIAN TIE TO LOW SWEEP SINGLE

RUSSIAN TIE TO FIREMAN CARRY

RUSSIAN TIE TO KO UCHI VARIATIONS

RUSSIAN TIE TO UCHI MATA

RUSSIAN TIE TO UCHI MATA TO ANKLE PICK

INTRO

SETTING UP THE UNDERHOOK

FAR KNEE TAP

FAR KNEE TAP TO SHUCK TO BACK CLINCH

UNDERHOOK TO SNATCH SINGLE

UNDERHOOK TO INSIDE TRIP

UNDERHOOK TO O GOSHI

UNDERHOOK TO UCHI MATA

UNDERHOOK TO HARAI GOSHI

UNDERHOOK TO HIZA GURUMA

UNDERHOOK TO BACK CLINCH

OVERHOOK VARIATIONS

PUMMELING ARMS INSIDE WITH OVER UNDER

OVER/UNDER TO KO UCHI VARIATIONS

OVER/UNDER TO INSIDE TRIP

OVER/UNDER TO INSIDE TRIP TO FOOT SWEEP

OVER/UNDER TO LATERAL THROW

OVER/UNDER TO TO O SOTO GARI

DOUBLE UNDER VARIATIONS

DOUBLE OVER VARIATIONS

CONTROLLING THE BACK CLINCH

FUNDAMENTAL MAT RETURN

SACRIFICE MAT RETURN

REVERSE SUMI GAESHI

FOOT SWEEP FROM GRIP BREAK DEFENSE

RE-SHOOTING FROM SUCCESSFUL GRIP BREAK

KNEE BLOCK TO 4 POINT POSITION

INSIDE LEG TRIP TO 4 POINT POSITION

TAKING THE BACK FROM 4 POINT POSITION

BREAK DOWN WITH POWER HALF

COLLAR TIE STRAIGHT SNAP DOWN

COLLAR TIE CROSS SNAP DOWN

2 ON 1 RUSSIAN TIE SNAP DOWN

UNDERHOK SNAP DOWN

OVERHOOK SNAP DOWN

SNAP DOWN FROM FEET TO FLOOR

KNEELING FRONT HEADLCK TO HAND BLOCK GO BEHIND

KNEELING FRONT HEADLOCK TO KNEE BLOCK GO BEHIND

KNEELING FRONT HEADLOCK TO CRADLE FINISH

4 POINT POSITION FRONT HEADLOCK TO ANKLE PICK

4 POINT POSITION FRONT HEADLOCK TO SAME SIDE ANKLE PICK

FRONT HEADLOCK TO COW CATCH

FRONT HEADLOCK TO COW CATCH TO FOOT SWEEP

STANDING FRONT HEADLOCK TO SUMI GAESHI

STANDING FRONT HEADLOCK TO HIZA GURUMA

4 LINES OF DEFENSE TO FRONT HEADLOCK

SPRAWL FROM DOUBLE LEG

SPRAWL FROM SINGLE LEG

SPARWL FROM FIREMAN CARRY

KICK OUT FROM OUTSIDE LOW SINGLE

SPRAWL FROM CROSS LOW SINGLE

SINGLE LEG COUNTER TO UCHI MATA

SINGLE LEG COUNTER TO HARAI O GOSHI

SINGLE LEG COUNTER TO YOKO SUMI GAESHI

SINGLE LEG COUNTER ON KNEES TO T KIMURA SIT THROUGH

ELBOW PASS BY WHEN DEFENDING FRONT HEADLOCK

SIT THROUGH WHEN DEFENDING FRONT HEADLOCK

CONCLUSION

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