Triangle Chokes From Everywhere by Antonio Carlos Junior

• Find triangles from numerous positions including closed guard, mount, back control and more!
• Develop non-stop submission sequences that ultimately lead you to fight-ending triangle chokes.
• Make the triangle work for you with Antonio’s unique adaptations and variations that will help you find efficient ways to secure the triangle.
• Trick your opponent by forcing them to defend sweeps and submissions only to find themselves trapped in the triangle!
• Learn triangles from EVERYWHERE including Antonio’s signature flying triangle series!

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The Triangle Choke is one of the most efficient and effective submissions in all of Jiu-Jitsu. It is one of the few tried and true techniques that work as a 1st day white belt all the way to the Black Belt World Championships Gi or No-Gi! Regardless of your experience level the triangle is a valuable tool for ANYONE’S submission arsenal.

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Triangle Chokes From Everywhere is a 3-part series where BJJ Black Belt and UFC Vet Antonio Carlos Jr. shares his best setups, finishing variations, combination attacks and more for this legendary technique. You will learn a wide array of triangle attacks that range from beginner to advanced. The series focuses on building your triangle choke from the ground up, literally!

One major goal of the instructional is to help you develop your triangle foundations from one of the positions it occurs the most, the closed guard. Here Antonio starts to shed light on the essentials of the triangle that he uses in pure BJJ as well as his MMA career. Antonio’s teaching style is clear and concise so you will be learning top-tier techniques that you can pull off in no time!

 

 

 

Triangle Chokes From Everywhere stays true to its title as Antonio breaks down over 30 Triangle based techniques that take place from just about every major position you’ll encounter on the mat. Antonio even shares some of his insider tips on his signature flying triangle series! Check out the technique list below!

 

 

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PART 1
INTRODUCTION
TRIANGLE CONCEPTS
BASIC TRIANGLE
BASIC TRIANGLE 2
COLLAR TIE TRIANGLE
COLLAR TIE TRIANGLE 2
OVERHOOK TRIANGLE SET UP
OVERHOOK TRIANGLE 2
OVERHOOK TO ARM TRAP TRIANGLE
FINISHING THE TRIANGLE WHEN OPPONENT HIDES THE ARM
FINISHING WHEN OPPONENT HIDES THE ARM 2

PART 2
ARMBAR TO TRIANGLE
OMOPLATA TO TRIANGLE
OMOPLATA TO TRIANGLE 2
RUBBER GUARD TRIANGLE
LISTER GUARD TRIANGLE
HIP BUMP TRIANGLE
SHOULDER CRUNCH TRIANGLE
INVERTED GUARD TRIANGLE
DOUBLE UNDER TRIANGLE

PART 3
TRIANGLE FROM MOUNT
TRIANGLE FROM MOUNT 2
MOUNT TO ARMBAR TO TRIANGLE
TRIANGLE FROM THE BACK
TRIANGLE FROM THE BACK 2
TRIANGLE FROM THE BACK 3
SIDE CONTROL TRIANGLE
SIDE CONTROL INVERTED TRIANGLE
INVERTED TRIANGLE FROM HALF GUARD
FLYING TRIANGLE VS SINGLE LEG
FLYING TRIANGLE FROM THE CLINCH

67$

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