These triangle choke defenses have a pretty solid return on investment. The first is a little earlier to mid-range and the second is a later-stage defense. It’s important to prioritize the right strategy for the right point in the position or submission, and to pay attention to the order of operation with the details for maximum efficiency.
This full class and lots of exclusive other gi and no gi content is all available on my Patreon, with lots of free stuff on my YouTube channel, so make sure you follow Knight Jiu-Jitsu on all platforms!
