Escapes for The Side Headlock

Escapes for The Side Headlock

From Knight Jiu Jitsu

February 10, 2026

The Side Headlock and its variants can create a real problem, not just for the inexperienced person, but even for experienced grapplers. Whether it is self-defense, submission wrestling or MMA, understanding how to get out of this oppressive pin is crucial. Here are some escapes that actually work at every level.

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