Esprit Vif
CheckmatThe academy offers comprehensive BJJ programs for both children (ages 4-14) and adults, with classes focused on fundamental techniques, competition training, and physical fitness. Training takes place at the Salles Sportives Larbi Benboudaoud, providing students with a dedicated space to develop their grappling skills in both gi and no-gi disciplines. The club also offers a specialized cardio training program (Remise en forme 2.0) for fitness enthusiasts.
Head Instructor
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Class Schedule
Monday (3 classes)
Kids BJJ (4-8 years)
Brazilian Jiu-Jitsu program for young children ages 4-8, focusing on basic techniques, coordination, discipline, and fun. Classes held Monday and Friday evenings.
Kids BJJ (9-14 years)
Brazilian Jiu-Jitsu program for older children ages 9-14, with more advanced techniques and competition preparation. Classes held Monday and Friday evenings.
Adult BJJ
Comprehensive Brazilian Jiu-Jitsu program for adults covering fundamentals, advanced techniques, and competition training. Three classes per week focused on gi training.
Wednesday (2 classes)
Remise en forme 2.0
Cardio training program combining functional fitness and conditioning exercises. Two sessions per week for members looking to improve cardiovascular health and overall fitness.
Adult BJJ
Comprehensive Brazilian Jiu-Jitsu program for adults covering fundamentals, advanced techniques, and competition training. Three classes per week focused on gi training.
Friday (3 classes)
Kids BJJ (4-8 years)
Brazilian Jiu-Jitsu program for young children ages 4-8, focusing on basic techniques, coordination, discipline, and fun. Classes held Monday and Friday evenings.
Kids BJJ (9-14 years)
Brazilian Jiu-Jitsu program for older children ages 9-14, with more advanced techniques and competition preparation. Classes held Monday and Friday evenings.
Adult BJJ
Comprehensive Brazilian Jiu-Jitsu program for adults covering fundamentals, advanced techniques, and competition training. Three classes per week focused on gi training.
Saturday (1 class)
Remise en forme 2.0
Cardio training program combining functional fitness and conditioning exercises. Two sessions per week for members looking to improve cardiovascular health and overall fitness.
Pricing information coming soon
Location & Directions
Street Address
Salles Sportives Larbi Benboudaoud, 1 Rue Léo Lagrange, 93440 Dugny
Location
Dugny 93440, France