BJJ Gyms in Granger

Flow Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art primarily focused on grappling and ground fighting. The student will learn a self-defense system that is comprised of Japanese, Brazilian and American influences consisting of both gi (with uniform) and no gi (without uniform) applications. Both the gi and no gi programs will be focused on self-defense, as well as the sport applications of the art, for those that are interested in competing. The class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson. Time for positional and open sparring is usually allotted at the end of class. All upper and lower body submissions are taught in this course.