Analysis

Breaking down the perfect strategy Sarah Galvao implemented to beat Helena Craver. Jiu Jitsu belt DRAWSTRING at PaleGreenco.com: https://palegreenco.com #bjj #jits #jiujitsu #jiujitsublackbelt #fashion #bjjfashion #bjjstyle #style #minimal #clean #quiet #sleeper #mma #fight #fighter #martialarts #ufc #combatsport #nogi #gi #takedown #guard #guardpull #guardpassing #bolo #berimbolo #closedguard #fundamentals #gordonryan #rafamendes #rogergracie #graciejiujitsu #martialarts #lessismore #life #lifelessons #UFC #craigjones #zen #mindfulness #mindful #nogi #gi #ecological #ecologicalapproach #isometrics #overcomingisometrics #strategy #pressure #pressurepassing #analysis #breakdown

Step inside a rare look at two BJJ black belts as they roll with masterful control and precision. They rely on the power of core fundamentals, showing how even “basic” moves become lethal at the highest level. If you’re curious about refining your own game, you won’t want to miss this glimpse into pure, high-level technique.

🚨 Struggling with competition anxiety in BJJ? 🚨 In this episode, I break down exactly how to overcome imposter syndrome, stay calm under pressure, and perform at your absolute best—no matter who’s standing across from you. I just competed at the IBJJF Indianapolis Open and took gold 🥇, and I’m sharing every mindset shift, warm-up trick, and pre-fight routine I used to dominate on the mats. Whether you’re a white belt entering your first tournament or a black belt chasing big wins, this is your full guide to NEVER losing to competition anxiety again. What You’ll Learn in This Episode: ✅ How to shut down imposter syndrome before it ruins your confidence ✅ The pre-fight breathwork routine that keeps you focused and calm ✅ Why your warm-up partner & playlist might make or break your performance ✅ What to do during long waiting periods so you don’t overthink or psych yourself out ✅ How to build the right competition mindset to stay present, fight smart, and win If you’ve ever doubted yourself before stepping on the mats, this episode is for you. Hit play, take notes, and let’s make sure you never let anxiety cost you another match.

Final match. Note the conversation and the focus on keeping my opponent safe. For more info on how I am able to maintain such control in a submission, check out the Leglock section on bjjconcepts.net

On this episode we dive into the recent happenings of the jiu-jitsu world, look ahead at the 2025 schedule, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

@Jflojudo teaches the sasae and discusses interplay with front headlock (part 2) at CSA Orlando! - For the in depth breakdown from JFLO, check the YouTube link 🔗 in the bio. 🔗 - And, for more from JFLO and his approach, check jfloacademy.com link 🔗 in the @jflojudo bio 🔗 - #csafamily #martialarts #martialartsmastery #catchwrestling #wrestling #ajj #bjj #jiujitsulifestyle #brazilianjiujitsu #americanjiujitsu #mma #Orlando #discover #exp #explore #wrestlejudojitsu #judo #karatekid #trainhard #martialartslife #cji #adcc #bteam #craigjones #nickyryan #nickyrod #jayrod #johndanaher #judolife #judoka

On this episode, we dive into news from around the jiu-jitsu community, an update on the FloGrappling rankings, and tier-list the best guards in jiu-jitsu! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the full card for WNO 26, which matches we think could be slobberknockers, and draft the matches we think will end in submission! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Paines (@chrisvillainbjj) got tired of "how to defend everything" and recently decided to BAN Everything instead. Today I(@thejoshmckinney) get to talk to my favorite Englishman about a new training methodology that he is experimenting with that can prevent injuries, produce better grapplers, and even eliminate inner-gym conflict. Jiu-Jitsu for Imbeciles (FREE)[BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

@Jflojudo demonstrates and explains the concept of the #wrestlejudojitsu on @scary_terrie at CSA Orlando! - For the in depth breakdown from JFLO, check the YouTube link 🔗 in the bio. 🔗 - And, for more from JFLO and his approach, check jfloacademy.com link 🔗 in the @jflojudo bio 🔗 - #csafamily #martialarts #martialartsmastery #catchwrestling #wrestling #ajj #bjj #jiujitsulifestyle #brazilianjiujitsu #americanjiujitsu #mma #Orlando #discover #exp #explore #judo #karatekid #trainhard #martialartslife #cji #adcc #bteam #craigjones #nickyryan #nickyrod #jayrod #johndanaher #judolife #judoka

In todays episode I (@thejoshmckinney) present you with 3 simple methods to "Complete" your jiu jitsu game. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(“Master the Melt Pass”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Dans cette vidéo, je vous partage les 10 erreurs les plus fréquentes que je vois encore quotidiennement dans mes cours de JJB ! Si tu corriges ces erreurs tu progresseras beaucoup plus vite :)

Technique Test, can you spot why the choi bar failed and how Sierra was able to defend the attack?

We break down all of the nominees for the 2024 FloGrappling Awards Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for 50% of[⁠⁠ BJJ Mental Models⁠⁠](https://www.bjjmentalmodels.com/pricing) Promo code “JOSH”: FREE Copy of[⁠⁠ ⁠The 3 Lenses⁠⁠⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠⁠ ⁠ISAJJ PRO⁠⁠](https://www.simplifyingjiujitsu.com/suck)(“Master the Melt Pass”) Join the[⁠⁠ Gi Gazette⁠⁠](https://www.simplifyingjiujitsu.com/GG) [⁠⁠⁠Ask Questions/Suggest Topics⁠⁠⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠⁠⁠ Instagram⁠⁠⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠⁠⁠Check out the ISAJJ Youtube Channel⁠⁠](https://www.youtube.com/@JoshMcKinney)

Nosso time de grappling está afiando as técnicas e elevando o nível para um novo ano cheio de metas e conquistas! ⚡💪 Neste vídeo, você verá um show de técnica e estratégia que vai desafiar seu conhecimento de grappling. Será que você consegue identificar cada movimento e finalizações? 🤔 👉 Deixe sua resposta nos comentários e mostre que entende do jogo! Fique de olho, porque cada detalhe importa. 🔔 Se inscreva no canal para acompanhar nossa evolução, aprender novas técnicas e fazer parte dessa jornada incrível rumo ao topo! 👊🔥 Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCbgkfBMwq6iTLV9Q9jiiqBw/join Assine o canal agora: https://www.youtube.com/user/cerradomma1?sub_confirmation=1 Venha nos conhecer pessoalmente, agende uma aula experimental: http://www.cerradomma.com/

Pay attention to Guram’s hip movement as he shoots his arm through then turns his wrist. Killer move that comes on VERY fast. Let me know what you think in the comments below. #bjj #jiujitsu #jiujitsugrappling

Aprenda com o professor Rômulo Caju os fundamentos deste controle eficiente na guarda fechada, preparando o terreno para ataques como estrangulamentos e chaves de braço. Esse posicionamento estratégico é ideal para elevar seu jogo nos treinos e competições. 📌 Inscreva-se no canal para mais conteúdos exclusivos. Instagram: @cajujjacademy TikTok: @cajubjjonline

Come watch the incredible video of the Kataguruma and a stunning victory! This is an exciting match you won't want to miss. Don't forget to give it a like and share the video with your friends! 💪✨ 📌 Subscribe to our channel for more amazing content from Jiu Jitsu For Good! 🥋

This week we dive into the betting odds for WNO 25 and try to figure out where there might be a little bit of money to be made! Learn more about your ad choices. Visit megaphone.fm/adchoices