Competition

Henrique Ceconi Cardoso 2022 Pan IBJJF Jiu-Jitsu No-Gi Absolute Champion. José Henrique Cardoso, also known as Henrique Ceconi in the grappling world, is a jiu-jitsu black belt under Alexandro Ceconi and Richard Avila, who is one of the prominent representatives of the Ceconi Kmkz BJJ Academy in the sport’s international circuit. Train with us at ceconibjj.com Powered by castomize.com

Henrique Ceconi Cardoso 2022 Pan IBJJF Jiu-Jitsu No-Gi Absolute Champion. José Henrique Cardoso, also known as Henrique Ceconi in the grappling world, is a jiu-jitsu black belt under Alexandro Ceconi and Richard Avila, who is one of the prominent representatives of the Ceconi Kmkz BJJ Academy in the sport’s international circuit. Train with us at ceconibjj.com Powered by castomize.com

Henrique Ceconi Cardoso 2022 Pan IBJJF Jiu-Jitsu No-Gi Absolute Champion. José Henrique Cardoso, also known as Henrique Ceconi in the grappling world, is a jiu-jitsu black belt under Alexandro Ceconi and Richard Avila, who is one of the prominent representatives of the Ceconi Kmkz BJJ Academy in the sport’s international circuit. Train with us at ceconibjj.com Powered by castomize.com

Henrique Ceconi Cardoso 2022 Pan IBJJF Jiu-Jitsu No-Gi Absolute Champion. José Henrique Cardoso, also known as Henrique Ceconi in the grappling world, is a jiu-jitsu black belt under Alexandro Ceconi and Richard Avila, who is one of the prominent representatives of the Ceconi Kmkz BJJ Academy in the sport’s international circuit. Train with us at ceconibjj.com Powered by castomize.com

Professor Minol MMA days, at Deep2001 main event walk in. Tokyo, Japan *Deep2001 was a event ran by Pride.

Professor Minol MMA days, at Deep2001 main event walk in. Tokyo, Japan *Deep2001 was a event ran by Pride.

Professor Minol at the SJJIF Oceania Championships 2020 weight semi final. Auckland, New Zealand

Professor Minol SJJIF Oceania Championships 2020 weight final. Auckland, New Zealand

Professor Minol IBJJF Melbourne International Open 2011 weight final

Professor Minol IBJJF Melbourne International Open 2011 Open Weight semi final

Professor Minol IBJJF Melbourne Open open weight final (Melbourne, Australia)

ADCC is the Olympics of No-Gi grappling! This year's All Star event in Las Vegas was the biggest to date. JT & Joey transport you there, talking all the action, the controversies and getting interviews with BJJ's biggest stars. All the celebrities turned out and the Bulletproof Boys met them all: Nate Diaz, Jocko Willink, Liver King, Chew Jitsu, Riccardo Arona, Roger Gracie... the list goes on. History was made with over 13,000 Jiu-jitsu fans, fire works and huge upset victories. For everything you did not see on the internet, this monster episode has got you covered.

Gustavo Erak, professor de Muay Thai da academia Thiago Almeida conquista mais uma vitória para o Brasil. No dia 19 de outubro Gustavo Erak lutou na Rússia na organização @mmaseries . Nocauteando seu adversário no primeiro round. Parabéns Professor Erak! Faça parte dessa família! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #feedbackaluno #academiadelutasindaiatuba #gustavoerakmma #equipeerakmuaythai #muaythaiindaiatuba #tecnicasdemuaythai ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Video footage from Brazil, when professora Esther was a purple belt and won the Rio de Janeiro State Mineirinho Cup 2008.

Professor Minol's match at the AFBJJ Pan Pacific Championship 2010.

Professor Minol's Semi Final match at the AFBJJ Pan Pacific Championship 2012.

Chewy and Eugene are joined by BJJ black belt and the 2022 ADCC 88 kg World Champion Giancarlo Bodoni. Giancarlo joins the show to discusses his preferred rule sets for grappling, starting BJJ primarily as a Gi practitioner and then transitioning to primarily training No-Gi. Giancarlo also talks about starting BJJ at 12 years old, what was unique about BJJ compared to other martial arts, the story of how he started training with John Danaher and Gordon Ryan, how he drastically improved his leg lock game, mentally preparing for big tournaments, his approach to rematching an opponent, the tactics he implemented in ADCC, ideas on training intensity and improving your skill set, the most beneficial things outside of training that supplement his Jiu-Jitsu, and his favorite submissions and some key tips for making the Rear Naked Choke work, what Giancarlo took away most from his coaches, and his long-term Jiu-Jitsu goals. In this episode's exclusive conversation, we discuss the benefits of teaching Jiu-Jitsu and how it can positively improve your game. You can check out this podcast exclusive at https://patreon.com/thechewjitsupodcast Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code **Chewjitsu30** to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code **Chewjitsu20** to get 20% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping!

This week we’re joined by Amy Campo! Hot off taking gold at ADCC 2022, Amy joins us to discuss her process for breaking through personal limits. A great and inspiring conversation on structuring your training camp, maximizing the use of your team, and how to believe in yourself. Follow Amy on Instagram: [https://www.instagram.com/amycampofighter/](https://www.instagram.com/amycampofighter/) **Mental models discussed in this episode:** - Intention [https://bjjmentalmodels.com/intention/](https://bjjmentalmodels.com/intention/)- Train With Purpose [https://bjjmentalmodels.com/train-with-purpose/](https://bjjmentalmodels.com/train-with-purpose/)- Last Mile Problem [https://bjjmentalmodels.com/last-mile-problem/](https://bjjmentalmodels.com/last-mile-problem/)- Mental Gatekeeping [https://bjjmentalmodels.com/mental-gatekeeping/](https://bjjmentalmodels.com/mental-gatekeeping/)- Defensive Thinking [https://bjjmentalmodels.com/defensive-thinking/](https://bjjmentalmodels.com/defensive-thinking/)- Building Your Triggers [https://bjjmentalmodels.com/building-your-triggers/](https://bjjmentalmodels.com/building-your-triggers/)- Technique Visualization [https://bjjmentalmodels.com/technique-visualization/](https://bjjmentalmodels.com/technique-visualization/)- You Are What You Train [https://bjjmentalmodels.com/you-are-what-you-train/](https://bjjmentalmodels.com/you-are-what-you-train/)- Growth From Discomfort [https://bjjmentalmodels.com/growth-from-discomfort/](https://bjjmentalmodels.com/growth-from-discomfort/)- Plus Minus Equals [https://bjjmentalmodels.com/plus-minus-equals/](https://bjjmentalmodels.com/plus-minus-equals/)- Raise the Level in the Room [https://bjjmentalmodels.com/raise-the-level-in-the-room/](https://bjjmentalmodels.com/raise-the-level-in-the-room/)- Reflecting “As If” [https://bjjmentalmodels.com/reflecting-as-if/](https://bjjmentalmodels.com/reflecting-as-if/)- Inversion [https://bjjmentalmodels.com/inversion/](https://bjjmentalmodels.com/inversion/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterpriz ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Kanye West has been canceled but the Pans not so much. In this episode Tim and Nico talk about the crazy antics of Kanye West and council women Nury Martinez. We also do a quick recap of Nogi Pans and BJJ Stars. If you want more info on results from BJJ Stars and other events happening in Brazil check out [Vitorfreitascomunica](https://www.instagram.com/vitorfreitascomunica/) on Instagram.

Ffion Davis is the current IBJJF and ADCC world champion. Recently off the back of her history-making ADCC win, we chat about the whole ADCC experience, her training camp, her competition mindset, travelling, teaching, opening up a gym and much more.

This week we're joined by Brianna Ste-Marie! Fresh off her amazing performance at ADCC 2022, Brianna joins us to break down one of her signature positions: the closed guard. Follow Brianna on Instagram: [https://www.instagram.com/briannasm/](https://www.instagram.com/briannasm/) Get Brianna's English instructionals on Jiu Jitsu X: [https://jiujitsux.com/profile/brianna-ste-marie/](https://jiujitsux.com/profile/brianna-ste-marie/) Get Brianna's French instructionals on Leclerc Jiu Jitsu: [https://www.leclercjiujitsu.com/courses/Brianna](https://www.leclercjiujitsu.com/courses/Brianna) **Mental models discussed in this episode:** - Do What Works [https://bjjmentalmodels.com/do-what-works/](https://bjjmentalmodels.com/do-what-works/)- Asymmetric Warfare [https://bjjmentalmodels.com/asymmetric-warfare/](https://bjjmentalmodels.com/asymmetric-warfare/)- Core Mechanics [https://bjjmentalmodels.com/core-mechanics/](https://bjjmentalmodels.com/core-mechanics/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Static vs. Dynamic Control [https://bjjmentalmodels.com/static-vs-dynamic-control/](https://bjjmentalmodels.com/static-vs-dynamic-control/)- Overwhelming Force [https://bjjmentalmodels.com/overwhelming-force/](https://bjjmentalmodels.com/overwhelming-force/)- Probabilistic Thinking [https://bjjmentalmodels.com/probabilistic-thinking/](https://bjjmentalmodels.com/probabilistic-thinking/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control/](https://bjjmentalmodels.com/inside-channel-control/)- 80/20 Rule [https://bjjmentalmodels.com/80-20-rule/](https://bjjmentalmodels.com/80-20-rule/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [](https://facebook.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

On this weeks episode we bring it back to the wonderful world of jiu-jitsu. Did you know that outside of the IBJJF there are other events... BJJ Stars 9 Lightweight Grand Prix is this weekend in Sao Paulo and NoGi Pans in October. There are also other aspects to competing other than the titles that we talk about to help inspire Tim to be less jaded with the sport. Follow us on instagram @bjjgoonspodcast Tim Spriggs @timspriggsbjj Nico Ball @no_new_nico

Its a HUGE HONOR to have Bernardo back to discuss the value of confidence as a competitor, BJJ for "old guys" and Bernardo opens up about how Jiu-Jitsu taught him more life skills than college did. He also talks about pursuing a mission of helping others.

Jiu Jitsu Dummies Podcast, Episode 95, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/). Joining us on this episode is 2022 IBJJF Masters World Champion and ATOS Black Belt Heather Woods. Check out the episode and let us know what you think. IG Handles: [@heathernwoods](https://www.instagram.com/heathernwoods/) [@h.woodsbjj](https://www.instagram.com/h.woodsbjj/) [You can donate to the Kurt Osiander Medical Recovery Fund HERE](https://www.gofundme.com/f/kurt-osiander-medical-recovery-fund) Thank you to Episode Sponsors: [Neutral Zone Clean](https://neutralzoneclean.com/) - Get 15% OFF your order with code: JJD or $10.99 OFF the 1200 count wipes bucket with code: JJDGIFT [Vincero Collective](https://vincerocollective.com/JJD) - Get 20% OFF your order with code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Feito IT & AV](https://feitoitav.com/) [Neutral Zone CBD](https://neutralzonecbd.com/) - Get 25% OFF your order with code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.