In this episode Adam answers a whole host of questions from listeners around the globe. Featuring students keen for promotion, what a gym is like behind the scenes, his future plans for Alliance Sydney as well as gives out some "hacks" for beginners in Jiu jitsu. What more could you want? To submit a question to the show jump over to our Instagram or leave a comment! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission?
Get Stephan's new Omoplata 2.0 instructional here:
[https://www.grapplearts.com/omoplata/](https://www.grapplearts.com/omoplata/)
**Mental models discussed in this episode:**
- Waypoints
[https://bjjmentalmodels.com/waypoints/](https://bjjmentalmodels.com/waypoints/)- Technique Chaining
[https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Myopia
[https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Predictable Responses
[https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Theory of Alignment
[https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Committed Techniques
[https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Direct vs. Proxy Control
[https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Critical Control Points
[https://bjjmentalmodels.com/critical-control-points/](https://bjjmentalmodels.com/critical-control-points/)- Prevention Over Cure
[https://bjjmentalmodels.com/prevention-over-cure/](https://bjjmentalmodels.com/prevention-over-cure/)- Body Tethering
[https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Ratchet Control
[https://bjjmentalmodels.com/ratchet-control/](https://bjjmentalmodels.com/ratchet-control/)- Ulysses Contracts
[https://bjjmentalmodels.com/ulysses-contracts/](https://bjjmentalmodels.com/ulysses-contracts/)
**Don't forget to check out BJJ Mental Models Premium!**
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.**
Sign up here for a free trial:
[https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/)
**Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter:
[https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/)
Get nitty-gritty details on our mental models from the full database:
[https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/)
Let them know you're an educated grappler with our merch:
[https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/)
Follow us on social:
[https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/)
[https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)
Music by Enterprize:
[https://enterprize.bandcamp.](https://enterprize.bandcamp.com/)
⚠️**NEW course from BJJ Mental Models!**
**MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
[https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big kid who loves BJJ. Get yours on pre-sale just in time for Christmas CLICK THE LINK
[https://jiugoplay.com/](https://jiugoplay.com/)
Don't have any equipment? No Gym near by? No Problem. JT & Joey explain exactly how you can get a great workout and develop a strong body for BJJ with Zero Equipment!
They dig into the following important topics:
- Know how to progress a movement- How to make Body Weight harder?- What is Tempo?- Lose momentum = Gain Tension- Range Of Motion for Muscle Gain
If you are stuck without any lifting gear do not fear the boys have the insight and advice to help you stay strong just using your body weight and gravity.
If you build it, they will come.
Just kidding, but if you build the right gym in the right place and attract the right people, they will come.
Today Josh(@thejoshmckinney) breaks down every question he asks someone before they start a jiu-jitsu school.
Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in
Follow the show on instagram: @isuckatjiujitsushow
Follow Josh on Instagram: @thejoshmckinney
As a Jiu jitsu practitioner it's essential to understand the rules of the sport. Each jiu jitsu competition and federation has their own rule set and a list of "do's" and "do nots". There are a few general principles that can keep you on the right side of the referee. Tune in so you don't find yourself being unnecessarily disqualified. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
Dans cette vidéo, je vous fais un petit guide explicatif pour comprendre comment soumettre en TRIANGLE.
Je vous explique les concepts clefs ainsi que les erreurs les plus fréquentes que rencontrent les débutants comme les plus confirmés !
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Fabrício is a brown belt under Mario Reis, one of Team Alliance's most renown jiu jitsu coaches. In this episode 'Fab' talks about his jiu jitsu journey, training BJJ in Brazil and opening a new jiu jitsu gym in Sydney and what he believes makes the difference between a good gym and a great one and much more! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
This episode is brought to you by the new book JIUGO: The Power of Jiu-jitsu! JiuGo is a bullied kid who's life changes forever when he discovers Jiu-jitsu. Follow his journey as he makes super natural friends and develops his own super powers. This book is perfect for 10-12 year olds or even just Big kids who love BJJ. Just in time for Christmas get your hands on the World First BJJ Super Hero book! Click the Link https://store.bookbaby.com/book/jiugo
Stuck without a gym? No weights to lift at your academy? That's no problem! JT & Joey go deep on how you can workout from home using the Bulletproof for BJJ program and all the hints and tips to get you strong and mobile with very little equipment.
- Make space for strength- Accessibility is Key to good habits- The Tools you need- Don't Think- Get a Plan!- Get Strong without big weights
It doesn't actually take much to get a great workout from home and the boys give you all the insight you need to get set up, get lifting and feeling better in a matter of days.
What does it take to get your jiu jitsu blue belt, purple belt and brown belt? Are you stuck at the same belt and left wondering why? Adam and Kieren go into why this may be and what you need to do to level up! Tune in and you're sure to learn what's keeping you back! For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?
Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS
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#goonlife #bjjgoons #bjjpodcast
Jake Shields joins the show for a conversation about the life of a professional combat athlete, his new focus on Pro Grappling, why he chose to be his own manager and his passion for coaching the next generation!
WOW!!! Sam Micale absolutely brings it. The episode speaks for itself, but we get into his early years, competition, and his transition to promoter and Founder of Emerald City Invitational. Definitely one you want to listen to
On this episode we chat with Pake McNally.
Pake is a BJJ black belt, Blacksmith, former Wildland Firefighter, and the owner and fabricator of "Become Stronger Industries."
Pake talks about how he became a Wildland Firefighter, learning Blacksmithing, his introduction to BJJ and the parallels of metal work and BJJ, starting his metalworking business ("Become Stronger Industries).
We also discuss the importance of purpose, starting Jiu-Jitsu and how it pulled Pake out of a difficult time in his life, the importance of being part of a tribe/group, the value of activities with delayed gratification, how Pake started his blacksmithing business, the benefits of strengthening with maces, and the BJJ scene in rural Kansas.
If you want to pick up a custom mace or any other metalwork, check out https://become-stronger.com/ and use the promo code Chewjitsu to get 10% off of your purchase.
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu to get 15% off of your total purchase.
Epic Roll BJJ.
Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.
Become Stronger Industries.
Visit https://become-stronger.com/ and use the promo code Chewjitsu to get 10% off of your purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
This week, we're joined again by Rob Biernacki from Island Top Team and BJJConcepts.net. Rob discusses how the initial conditions of a match can be chaotic or linear, and how this difference impacts the outcome of the match.
**Mental models discussed in this episode:**
- Opening Salvos
[https://bjjmentalmodels.com/opening-salvos/](https://bjjmentalmodels.com/opening-salvos/)- Kuzushi
[https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Grips Dictate Position
[https://bjjmentalmodels.com/grips-dictate-position/](https://bjjmentalmodels.com/grips-dictate-position/)- Predictable Responses
[https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/)- Probabilistic Thinking
[https://bjjmentalmodels.com/probabilistic-thinking/](https://bjjmentalmodels.com/probabilistic-thinking/)- Waypoints
[https://bjjmentalmodels.com/waypoints/](https://bjjmentalmodels.com/waypoints/)- Loss Aversion
[https://bjjmentalmodels.com/loss-aversion/](https://bjjmentalmodels.com/loss-aversion/)- Train With Purpose
[https://bjjmentalmodels.com/train-with-purpose/](https://bjjmentalmodels.com/train-with-purpose/)- Cognitive Load
[https://bjjmentalmodels.com/cognitive-load/](https://bjjmentalmodels.com/cognitive-load/)- Pattern Interrupts
[https://bjjmentalmodels.com/pattern-interrupts/](https://bjjmentalmodels.com/pattern-interrupts/)- Do What Works
[https://bjjmentalmodels.com/do-what-works/](https://bjjmentalmodels.com/do-what-works/)- Building Your Triggers
[https://bjjmentalmodels.com/building-your-triggers/](https://bjjmentalmodels.com/building-your-triggers/)
**Don't forget to check out BJJ Mental Models Premium!**
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.**
Sign up here for a free trial:
[https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/)
**Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter:
[https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/)
Get nitty-gritty details on our mental models from the full database:
[https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/)
Let them know you're an educated grappler with our merch:
[https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/)
Follow us on social:
[https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/)
[https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)
Music by Enterprize:
[https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)
⚠️**NEW course from BJJ Mental Models!**
**MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
[https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)
In the third installment of "Ask a Black Belt Q&A" Adam and Kieren answer a mixed bag of questions, everything from start a jiu jitsu business, opening your own BJJ gym, dealing with aggressive training partners as well as some tougher questions which are..... awkward to say the least. To submit a question to the show head over to our Instagram @beyondjiujitsu_podcast
James makes a splash as the podcasts first guest! JT shares his previous aspirations to be an Olympian, why he did ballet and how he became the mad man he is today! JT's contributions to the world of Jiu Jitsu are lengthy including being the co-founder of Bulletproof for BJJ, BJJ black belt under Lachlan Giles, inventor of the worlds greatest BJJ card game and author of his new Jiu Jitsu Super Hero book and BJJ rapper we guarantee some truth bombs be dropping! @jiugoplay www.jiugoplay.com For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
This is what it took for Adam Childs to be awarded his black belt. Adam and Kieren talk about Adam's recent promotion to 1st degree black belt and his journey getting to black belt. Adam then takes a deep dive into the BJJ belt system as recognised by the IBJJF and much more. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
## **There are a lot of layers to running a successful Jiu-jitsu school. Thomas Rozdzynski (@rozdzynskibjj) seems to understand all of them.**
**This episode is an absolute must listen if you are a school owner. Thomas breaks down so many different aspects of jiu-jitsu but his thoughts on creating a curriculum are exactly what most school owners need to hear!**
**Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in**
**Follow the show on instagram: @isuckatjiujitsushow**
**Follow Josh on Instagram: @thejoshmckinney**
Açai and Jesus, it's the secret to greatness, right? Performance Enhancing Drug (PED) abuse has been a factor of competitive BJJ from the day of their invention. Some sports outright ban PED's while others turn a blind eye. In this episode Adam and Kieren take a look at the current state of PED abuse in competitive BJJ and talk about whether it should be banned altogether or given the green light. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.
It took me 7 years to make my first dollar in jiu-jitsu. Over the last 6 years I have realized that not only can ANY practitioner make money with jiu-jitsu but it's actually a lot more fun than you'd think.
In todays episode I give my favorite strategies to turn your favorite hobby into a career(or second stream of income).
If you enjoy this episode please be sure to give a 5 star review, share it with a friend, or/and send me a private message!
Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in
Follow the show on instagram: @isuckatjiujitsushow
Follow Josh on Instagram: @thejoshmckinney
Learn what’s happening with the new ICP 2022 and stay up to date with important information over the coming weeks.
Click Here https://gbonline.link/ICPVIP to learn more about the ICP 2022 and keep up with all the news!
Heather Jo Clark is a retired professional mixed martial artist, former UFC Strawweight, and the head MMA coach and co-owner of "10th Planet Denver."
On this episode, Heather discusses her upbringing, playing professional Ice Hockey, finding MMA, being on "The Ultimate Fighter" Season 20, and starting her gym, "10th Planet Denver."
Heather also shares how she discovered Jiu-Jitsu, finding MMA and her first pro MMA fight, the transition to the UFC, trying out for TUF, her greatest victory, the end of her fighting career, dealing with post-concussion syndrome and the treatments she has used in her recovery, dealing with ego and loss of identity, opening a gym with her boyfriend and former MMA fighter, Conor Heun, becoming the head MMA coach at her gym, earning respect as a female MMA coach, the importance of Women's Only BJJ classes, the impact of her MMA coach Robert Follis, and how she describes herself as a coach.
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu to get 15% off of your total purchase.
Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.
Manscaped.
Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping!
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
This week, we're joined by Whitney Bragagnolo from the Sports Ethics Examiner. Whitney is a PhD researcher in sport ethics, and a longtime practitioner of BJJ. Whitney discusses how the absence of a true BJJ governing body leads to ethical issues, and explains how BJJ could solve these problems.
Referenced in the episode:
Earn a black belt in building a safer & ethical gym
[https://www.instagram.com/p/CS-fX7mIU0z/](https://www.instagram.com/p/CS-fX7mIU0z/)
Shut Up & Train: A 2020 survey of sexual harassment and assault in the Brazilian Jiu-Jitsu community
[https://drive.google.com/drive/folders/13uam_vwd_0VJQ95Z64XREIK8wVoG7zIK](https://drive.google.com/drive/folders/13uam_vwd_0VJQ95Z64XREIK8wVoG7zIK)
Follow Whitney at the Sports Ethics Examiner on Instagram
[https://www.instagram.com/thesportsethicsexaminer/](https://www.instagram.com/thesportsethicsexaminer/)
**Don't forget to check out BJJ Mental Models Premium!**
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.**
Sign up here for a free trial:
[https://premium.bjjmentalmodels.com/](https://premium.bjjmentalmodels.com/)
**Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter:
[https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/)
Get nitty-gritty details on our mental models from the full database:
[https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/)
Let them know you're an educated grappler with our merch:
[https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/)
Follow us on social:
[https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/)
[https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)
Music by Enterprize:
[https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)
⚠️**NEW course from BJJ Mental Models!**
**MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
[https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)