Interviews

Don't forget to Like & Subscribe to GET SIMPLIFIED! Timmy No Brakes is a fast-rising comedian known for his raw, unfiltered humor and viral sketches that capture everyday absurdities with a punch. With his sharp wit and no-holds-barred style, he’s built a loyal following online and on stage. On this episode of the Simpleman Podcast, Timmy brings his comedic perspective, stories from the grind, and plenty of laughs. Timmy's Instagram: @TimmyNoBrakes Simpleman instagram: @TheSimplemanPodcast Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) Anaconda Fightwear Use our link to get yourself a discount: https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15 MASF Supplements use promo code "SIMPLEMAN" at check out to receive a 15% discount https://masfsupplements.com MASF Supplements IG: Pronoia: https://www.pronoiabjj.com/ Use promocode SIMPLEMAN for 10% off your entire order at checkout Pronoia IG: @pronoiabjj Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator 00:00:00 Intro 00:00:29 Verbal Abuse 00:06:31 Timmy No Brakes is Blowing Up 00:12:41 Inside Comedy 00:18:35 Sponsors 00:21:08 Damien Did Standup 00:24:06 Insecurity & Comedy 00:30:15 Rebranding the Gym 00:33:00 Timmy Goes on a Date 00:46:20 Damien's Feelings Are Hurt 00:51:32 Some of Timmy's Comedy Bits 00:56:50 Road Rage Incident 01:05:30 NickyRod, The Black Belt Slayer 01:08:20 Outro

This week we're joined by Niamh Bryn, owner of Snowblind BJJ in Seattle! In this episode, Niamh explores the versatility and depth of the arm drag, and why it's more than just a beginner move. We explain its role as an opening salvo to create reactions, off-balances, and angles rather than an all-or-nothing attempt at taking the back. Follow Snowblind BJJ on Instagram: [https://www.instagram.com/snowblind_bjj](https://www.instagram.com/snowblind_bjj) Train with Niamh at Snowblind BJJ: [https://snowblindbjj.net/](https://snowblindbjj.net/) **Mental models discussed in this episode:** - Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Static vs. Dynamic Control [https://bjjmentalmodels.com/static-vs-dynamic-control/](https://bjjmentalmodels.com/static-vs-dynamic-control/)- Crossing the Center [https://bjjmentalmodels.com/crossing-the-center/](https://bjjmentalmodels.com/crossing-the-center/)- Mask Your Intentions [https://bjjmentalmodels.com/mask-your-intentions/](https://bjjmentalmodels.com/mask-your-intentions/)- Opening Salvos [https://bjjmentalmodels.com/opening-salvos/](https://bjjmentalmodels.com/opening-salvos/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Direct vs. Proxy Control [https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Dominant Angles [https://bjjmentalmodels.com/dominant-angles/](https://bjjmentalmodels.com/dominant-angles/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast

Two brothers. Two paths. One life-changing journey. Robert Arias started training Jiu-Jitsu with me(@thejoshmckinney) about 10 years ago . Six years ago, Erik finally stepped onto the mats — and it changed everything. Today, both brothers are competitors, coaches, and soon-to-be gym owners of Arias Bros BJJ. In this episode, we talk redemption, brotherhood, and how Jiu-Jitsu can truly save lives. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Craig Jones joins The FloGrappling Show to discuss the struggles of being a promoter, how it impacts his jiu-jitsu, and his preparation for his upcoming match against Olympic wrestling superstar Gable Steveson. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kurt is back! In this episode, Kurt responds to lots of questions from the listeners, we talk music and the passing of the legend Ozzy Osbourne, Kurt breaks out his Boston accent and he talks about his desire to start a new cooking show!

Don't forget to Like & Subscribe to GET SIMPLIFIED! Trish Ryan, affectionately known as “the Ultimate Jiu-Jitsu Mom,” is the proud mother of world-class grapplers Gordon and Nicky Ryan. Described as a firecracker full of energy and heart, Trish has been a constant source of encouragement and support throughout her sons’ rise in the sport. From driving them to training in New Jersey to cheering them on at the highest levels of competition, her influence has been pivotal in shaping two of the most recognized names in Brazilian Jiu-Jitsu today. Instagram @trishthedish170_ Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANAnaconda Fightwear:Save money with this link: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.com / masf_supplements Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram: / thesimplemanpodcast Merch Store: https://www.alvafitness.com/collectio...Simpleman Rashguard: https://bteamjj.shop/products/simple-...Carne Jerky: / carnejerky_ NEW TikTok:https://www.tiktok.com/@therealsimple...Marekhealth:🥼 https://marekhealth.com/simpleman Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodc...

Record-setting powerlifter and freak athlete Chris Duffin discusses the intricacies of hybrid training, focusing on the balance between strength and endurance. He shares his unique qualifications, including his experience with elite athletes and his world record feats. Chris breaks down the relative importance of skill, and the mechanical, neurological, and metabolic factors that influence power output, and the often-overlooked role of the diaphragm in performance. Duffin also provides insights on training for generalists, emphasizing the need for injury mitigation and effective training strategies. Check out Chris's site at https://www.chrisduffin.com/ and his LiftLab App that helps athletes optimize their training using tools that previously were out of range for most recreational athletes: And check out my own book, Perseverance, Life and Death in the Subarctic, on Amazon or anywhere books, ebooks, and audiobooks are sold! https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Thanks! Stephan Kesting

This week, we're joined again by “Doctor Kickass” Mike Piekarski: physiotherapist, BJJ black belt, online course creator, and instructor! In this episode, Mike discusses injury mitigation, or “prehab,” for grapplers. We explore how injuries commonly occur in Jiu-Jitsu through joint locks, scrambles, takedowns, and ego-driven decisions, and emphasize the importance of situational awareness, tapping culture, and coach-led environments that normalize safety. Follow Mike on Instagram: [https://www.instagram.com/doctor_kickass](https://www.instagram.com/doctor_kickass) Get Mike's Kinstretch courses: [https://linktr.ee/doctor_kickass](https://linktr.ee/doctor_kickass) **Mental models discussed in this episode:** - Static vs. Dynamic Control [https://bjjmentalmodels.com/static-vs-dynamic-control/](https://bjjmentalmodels.com/static-vs-dynamic-control/)- Compatible Intent [https://bjjmentalmodels.com/compatible-intent/](https://bjjmentalmodels.com/compatible-intent/)- Normalization [https://bjjmentalmodels.com/normalization/](https://bjjmentalmodels.com/normalization/)- Return on Investment [https://bjjmentalmodels.com/return-on-investment/](https://bjjmentalmodels.com/return-on-investment/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast --------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Don't forget to Like & Subscribe to GET SIMPLIFIED!Jozef Chen is a BJJ prodigy—rising from amateur training environments to elite status in just five years. With technical mastery, an analytical mindset, and groundbreaking achievements, he’s one of the most exciting young grapplers today. He gets back together with the team to prep for CJI as their -77kg member.Instagram @jozefchenjjMarek Health:🥼[https://marekhealth.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllqWWRSSm5ULXdDMmQtUlkwY2ZDaHVydXdid3xBQ3Jtc0trYkR6YzVwbm9TLWhVaWl1bFowdVpxVG9TSS1CTHc0ZlpvbkJJRUt5Q1VjaEJPYjh3ZUZyMTRKNzBHSnpwNXhFWWVHQjdPYkZSNW1IWnprUzg5c18xSk0xTDZfYXJnLV9yMzJvMkFBX3dCcTRBb00yTQ&q=https%3A%2F%2Fmarekhealth.com%2F&v=we0Y39ADuoQ) Get a 10% discount (use code SIMPLEMAN)Anaconda Fightwear:Save money with this link: [https://anacondafightwear.co/SIMPLEMAN15](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnY2eS1YVi1pUjBMazY4VWFiWWM3dldCYkRSUXxBQ3Jtc0ttZk40cGd3a1VxRkljSnUxLXFjRkdJRHN6ZFhOVjc4ZHpEZ0EwY1J0b0xSMXA2Q2FpUk92R3pRdFZuYWRYTGFDS0ZJQlE0SE43Yy1FZkdQc1Vwa19RaVhDMUE2SEFoVl9VelZVbnhjUW9TUHBPLXk3Zw&q=https%3A%2F%2Fanacondafightwear.co%2FSIMPLEMAN15&v=we0Y39ADuoQ)MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"[https://masfsupplements.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndZOWVaMF9QdmlzUS10dkU0WmlWTDRKd01MUXxBQ3Jtc0tuUUtRaXhrbFpWRU1qbE5obTRnNkNQWVNMc2dUb0IzMHJtS3l0OVc3MlF6WmllcWNaUzBQYlBKWnExeWlTYWJwZVNtbkwyWTFkOUZhQzMwNVlscUhJLWZ4UnFpR3lLVHRmdFZHSHhDeXFRLVZKQWtkSQ&q=https%3A%2F%2Fmasfsupplements.com%2F&v=we0Y39ADuoQ)[/ masf_supplements](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblBfQzRSVkN3MjNENkxSQTJzOFBSTVhtX0h1UXxBQ3Jtc0tranhzSy1abk9iSUstUndnQURZTGpmaHlLNVA0OXRCem5QYVk2NEZNQmMwMmx5WVVvaDBDVy1TQVZ0MnZCTXEwQlBsNG1xdXo3YmFlSjhiSExQbEZtNE5YZXRqSjdDZTg4dmJiZ1lKaFB0YmpubkRQRQ&q=https%3A%2F%2Fwww.instagram.com%2Fmasf_supplements%2F&v=we0Y39ADuoQ)Pronoia:[https://www.pronoiabjj.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkh2WUFkX0hKbExITHNyalJYSUVuNUUzX3ZQUXxBQ3Jtc0tuN2RNSG5UNWZQOXRCUWE1a1RESTI4dWkyaUNYRDFoQ1RRb21xWXVVN0N2MzA0ZmlMX0ZJOWZkYTNRanF1SkgxaHlOTVN0MXRHOTliaVc5RVdWam94QWx1SUUtTFVjbmVRcDY4OW01eG1MQ0E0N2E1UQ&q=https%3A%2F%2Fwww.pronoiabjj.com%2F&v=we0Y39ADuoQ)Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:[/ thesimplemanpodcast](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmZJNll4Vm8wT09kTFRmR3ozamxnYko1LUE1Z3xBQ3Jtc0tsOUwzSDk1NzBIb3dPcVB3enFqaG9VdXl5bE1LNUg5MmNuMDBnYXFBWnZsZkhYMUtHQml5c2x4LW5wZXRoTkNLclRldzVMLU1yZ0doOWJCb2lpMlVodmlhTmllTTNFemxZNmhuckJaZXh6Q3BQYlVXdw&q=https%3A%2F%2Fwww.instagram.com%2Fthesimplemanpodcast%2F&v=we0Y39ADuoQ)Merch Store: [https://www.alvafitness.com/collectio...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEREV256bFNsVHJQb0ZZb1ptYVc2Ul9kbzFnUXxBQ3Jtc0tsckZqeTEwYy11ZERQWkljeE5jdEh3TmljQ3lxdm9UOGhPVFE1X0J2bzJNWDktUzBEejBHd1BxRHlCSGxGNzNMdGZONVAtandjUmpWNm1LVlVsZkxYdkI0MlNfTFFqTGVDRzR1NXVNNjI3RW5wWUU1VQ&q=https%3A%2F%2Fwww.alvafitness.com%2Fcollections%2Fsimple-man-podcast&v=we0Y39ADuoQ)Simpleman Rashguard: [https://bteamjj.shop/products/simple-...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2R2cWJXaEVZU0wtVi05ZGl3UjI2ME90am1rUXxBQ3Jtc0tuaTZWR0ZxU09TMXU3TGlBSlFxRmlSQWJYNFM5MG5WMXZsd2xxbHR1SlF4Z2JyV3BOM1N6Y2h4QnM1eUJ4TjRrMkJLVVJiUnkwWmRzN1RSUVBuYUFxeElYWlJKSlVNak41dHVYVHNiZ1lFZWZHLUlJOA&q=https%3A%2F%2Fbteamjj.shop%2Fproducts%2Fsimple-man-podcast-rash-guard&v=we0Y39ADuoQ)Carne Jerky:[/ carnejerky_](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xaZ3pheFVQRGxkS0NGSGtiNTRhY0pxV1hKUXxBQ3Jtc0ttTXd0aHlJT2lQdTBUWW54ajVJdGRhVmtCZXhzeS05RUhkYldPTGNFTGszX1hjamZCendXN2ctanptZ3BYRXdYc3c0NnNjUnNKenFQLU44U05hR2VwWGF6Rk5sdFBwR2Vna3Y0eUVraFlmUWcwdHczMA&q=https%3A%2F%2Fwww.instagram.com%2Fcarnejerky_%2F&v=we0Y39ADuoQ) NEW TikTok:[https://www.tiktok.com/@therealsimple...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazNJdURhZVZiQnFpMTR4TVRENzN6SGRyTFF3d3xBQ3Jtc0ttSHRxNVpzN0VmWXBOWDR1dkpmNjktd2dTYklhLWk2YnF1SjdYR3ZRaUhkbkpZWGRoQ2lTZTdmdlA1ZFJzRUJqNmppOFJ5QWszVnhDUXJ0WmR3elZHakVxb0lLNjRyY0tuOFZIS3BIa1k3NEhFZkJIYw&q=https%3A%2F%2Fwww.tiktok.com%2F%40therealsimplemanpodcast%3Flang%3Den&v=we0Y39ADuoQ)Marekhealth:🥼 [https://marekhealth.com/simpleman](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblEzdlNGSHg0ZjBkZlZYQmVPVWthaFRxNTR3Z3xBQ3Jtc0tsblNhV0Z3emJVbHBwaHRBZVlybmZsZTBIVVladjYwT01nZWhqaWVLb1RUM21QUXpGQjhUOHVxMEsxWmNfMk9ZZkQ2cTRxWXp4cUpDamlUQjhKOVZKLWwySDB1OTdmYVNYUnJrY2tpcVZ5cWZCWTFtdw&q=https%3A%2F%2Fmarekhealth.com%2Fsimpleman&v=we0Y39ADuoQ) - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) Patreon: [https://www.patreon.com/SimpleManPodc...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnVmVHlvMjhYMjI5VUtKRkt4NUVubS1qaWdnZ3xBQ3Jtc0tsZGg1Nl9aaTlxcnkyUE92a0l0RDFFSmFaVWJvbUEwN2J5TkplVEJPUGRMRTdYYVU3TXBjVFNnU0kyTkVwWVBtTWxrNTFPX3pDQWtiRzNSemU1UVpmMjdkVmdobjFONjRFeVpjUTB6bnM1anRUQzRTUQ&q=https%3A%2F%2Fwww.patreon.com%2FSimpleManPodcast%3Futm_campaign%3Dcreatorshare_creator&v=we0Y39ADuoQ)[00:00:00](https://www.youtube.com/watch?v=we0Y39ADuoQ) Intro[00:00:45](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=45s) Steroid Use[00:01:55](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=115s) Grip Strength[00:07:10](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=430s) Jozef Drops Out of School[00:14:00](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=840s) How Did We Find Jozef[00:34:19](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=2059s) Competition Mindset[00:47:29](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=2849s) Why is Craig So Good?[01:05:50](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=3950s) Jozef the Designer[01:08:53](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=4133s) Jozef's Backpack Tour[01:26:19](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=5179s) Investments[01:34:48](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=5688s) Nicky Rod's New BFF[01:37:26](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=5846s) What Should We Name the Gym?[01:41:43](https://www.youtube.com/watch?v=we0Y39ADuoQ&t=6103s) Outro

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) In Episode 173, we are honored to sit down with a guest who brings an incredibly unique and vital perspective: Officer Danny Herrera! Officer Danny is not only a dedicated School Resource Officer and a disciplined Jiu Jitsu Blue Belt, but also a former teacher and the author of the new book, "Officer Danny Always Keeps Us SAFE!" 📚 Join us for a powerful conversation that goes beyond the mats. We dive deep into the intersection of law enforcement and Jiu-Jitsu, discussing its invaluable applications for officers and the paramount importance of children's safety. We'll explore his journey to writing this book and how his dual experience as a cop and a teacher uniquely positions him to address the critical topic of school lockdown safety. This is a must-listen for every parent, coach, and practitioner. Tune in to Episode 173 to hear Officer Danny's story and his mission to empower our communities. "Officer Danny Always Keeps Us SAFE!" is available now on Amazon! Guest Instagram handle: @officerdannysafe Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

In this episode of Fighting Matters, Steve Kwan of BJJ Mental Models is joined by Stephan Kesting, Mike Mahaffey, and former FBI special agent Mike German to uncover the truth about “Active Clubs” — far-right extremist fight clubs infiltrating martial arts. Mike German spent 16 years as an FBI undercover agent, including operations against neo-Nazi and militia groups. He explains how white supremacist networks operate, how they infiltrate sports like BJJ and MMA, and what the martial arts community can do to push back. From FBI counterterrorism policy to the role of coaches in preventing radicalization, this is a candid, high-stakes conversation about one of the most dangerous threats facing combat sports today. ⸻ 👥 Featuring: Steve Kwan @BJJMentalModels Stephan Kesting @grapplearts Mike Mahaffey @OldBastardBJJ Mike German — Author, Policing White Supremacy ⸻ 🧠 Topics We Cover: • What “Active Clubs” are and why they matter • How white supremacists use martial arts for recruitment • The FBI’s approach to investigating extremist networks • Why far-right infiltration is a growing threat in BJJ and MMA • Practical steps coaches and gym owners can take to keep hate out of their schools ⸻ 📚 Resources & Links: • Mike German’s book, Policing White Supremacy: https://thenewpress.org/books/policing-white-supremacy/ • Brennan Center for Justice: https://www.brennancenter.org/ • BJJ Mental Models: https://bjjmentalmodels.com • Fighting Matters podcast archive: https://linktree.com/fightingmatters ⸻ 📖 Chapters: 00:00 Introduction to the Conversation 02:31 Understanding the Rise of Far-Right Extremism 06:33 The Historical Context of White Supremacy 11:00 The Role of Authority in Normalizing Extremism 13:16 The Impact of Political Rhetoric on Extremism 16:14 Law Enforcement's Response to White Supremacy 20:54 The Pervasiveness of White Supremacy in Law Enforcement 24:25 The Modern Face of White Supremacy 28:11 Free Speech vs. Hate Speech 41:44 Combating Hate and Supporting Vulnerable Communities 45:56 Understanding the Organization of White Supremacist Groups 51:03 The Role of the Internet in Extremism 56:41 Law Enforcement and Political Will 01:01:52 The Paradox of Tolerance in Communities 01:05:17 Effective Strategies Against White Supremacy 01:11:59 Reclaiming Masculinity and Community Space

Use this link to help support Heath Pedigo: https://gofund.me/fa376f12 Dante Leon calls in to the show to talk about how Daisy Fresh has been preparing for CJI 2! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brianna Ste-Marie talks about the front headlock: its offensive power, common pitfalls like “bloodlust,” strategic uses for control and distraction, and key differences between gi and no-gi. Follow Brianna on social: [https://www.instagram.com/briannasm](https://www.instagram.com/briannasm) **Mental models discussed in this episode:** - Myopia [https://bjjmentalmodels.com/myopia/](https://bjjmentalmodels.com/myopia/)- Trading Up [https://bjjmentalmodels.com/trading-up/](https://bjjmentalmodels.com/trading-up/)- Mask Your Intentions [https://bjjmentalmodels.com/mask-your-intentions/](https://bjjmentalmodels.com/mask-your-intentions/)- Technique Chaining [https://bjjmentalmodels.com/technique-chaining/](https://bjjmentalmodels.com/technique-chaining/)- Path of Least Resistance [https://bjjmentalmodels.com/path-of-least-resistance/](https://bjjmentalmodels.com/path-of-least-resistance/)- Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our program. We believe you can make some gains in such little time, but we'd encourage you to stick with it for longer than 2 to see some serious improvement. We answer is all in todays QNA episode... ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast --------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

You’ve heard him talk about the ecological approach. You’ve seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney) sit down with one of the most polarizing minds in Jiu-Jitsu for a conversation that skips the buzzwords and gets into the why. We dive into Greg’s origin story, why he started preaching the CLA gospel, where his mindset came from, and how he’s preparing his team for CJI. No clickbait. No drills. Just real talk with a coach who’s changing the game. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

JFlo is back! In this episode he talks about building good habits on your feet. He shares valuable insights for older or injured grapplers that breaks the traditional Wrestling meta; to not fight for positions so hard and yet still be dangerous.

Gable Steveson calls in to the show to talk about his upcoming match against Craig Jones at CJI 2, becoming an olympic champion, the takedowns that jiu-jitsu guys need to learn, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters:00:00:00 Intro00:03:14 Who is Ronald McDonald?00:05:37 Neglect of men00:08:05 Pranking Liam00:13:23 The Women Orgasm isn't real00:17:39 Predators vs prey00:22:40 Parenting00:26:37 Let her cook00:32:24 Boys talk finance00:36:30 CJI Teams00:38:53 WNO Talk00:41:24 Next Guest00:45:36 The Drunk Episode00:52:03 Reading or Writing comes first00:57:22 Favorite Movies01:06:18 Nicky Ryan calls in 01:17:35 Ben Askren update01:25:15 Kingsway is across the street01:29:02 Poems01:34:27 Outro