Interviews

Kurt is back to talk about his home remodeling fiasco, fireworks shenanigans, quarantine weight gain, dangerous toys and tattoos. He also gives an update on his health, talks about the benefits of a strong Half Guard and takes questions from the listeners!

I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process. Check out The Open Guard System with Jon Thomas at https://www.grapplearts.com/openguard Download The Grapplearts BJJ Master App for free at https://www.grapplearts.com/masterapp Follow The Old Rollers Podcast on Facebook: https://www.facebook.com/theoldrollers/

Rob Kahn returns to talk about his new love for Facebook trolling, quarantine weight gain and the state of the world. He also talks about training law enforcement and military, learning from Royce and Renzo back in the day and why he's only no-gi now

E o papo é com ele: César Gomes Advogado, formado em direito pela UNIFMU, especialista e pós graduado em Direito Tributário pela PUC-SP com experiência em consultoria tributária a empresas e expatriados. César é especialista em Human Capital e tem uma sólida experiência na gestão de projetos de recrutamento de executivos para C-level e posições de média gerência para diversas áreas e seguimentos. Trabalhou na Price Water House Coopers, Michael Page, Marks Sattin e De Bernt Entschev Human Capital. Fala da importância dos Headhunters dentro do mercado para encontrar novos talentos dentro do cenário atual. Então você não pode perder esse papo interessante. É A MOOVIT ACADEMIA LEVANDO CONHECIMENTO E SAÚDE PARA DENTRO DE SUA CASA. #moovitacademia #headhunters #empreendedorismo #mercado #saude #bemestar #conhecimento

O papo é com ela : Elaine Geraldo Gestora de Recursos Humanos há 11 anos no mercado, Formada em RH com MBA em Gestão de Pessoas. Trabalha hoje como consultora de RH com foco em Treinamento e Desenvolvimento de Pessoas , vai falar como está sendo o trabalho de gerenciar pessoas em meio a uma época de incertezas. Curioso o assunto não é mesmo ? Você não pode perder esse super papo. É A MOOVIT ACADEMIA LEVANDO CONHECIMENTO E SAÚDE PARA DENTRO DE SUA CASA. #vempramoovit #gestaodepessoas #saude #bemestar #deixaagentecuidardevc #moovitacademia

E o papo é de TITÃS: Campanha & Carolina Moura A grande história da equipe A.O.A Campanha , uma união que levou e continua a levar AMOR , CARINHO, RESPEITO, ATITUDE atravéz do Jiu Jitsu, desde a criança de 3 anos até o mais experiente. De um lado, o “Mestre”... Márcio Flavio *Campanha*, 41 anos, praticante de Jiu-Jitsu há mais de 20 anos e professor desde 2003. É Educador Físico. Conquistou vários títulos, desde a faixa branca. É o responsável pela equipe pela criação da equipe A.O.A CAMPANHA que tem mais de 100 alunos entre crianças, jovens e adultos, tanto em Santa Cruz do Rio Pardo quanto em Ourinhos e Fartura. Idealizador da MOOVIT Academia, é Gestor e proprietário das unidades de Santa Cruz do Rio Pardo (Centro e Jardim Brasília). Do outro, a aluna... *Carol Moura*, 44 anos, praticante de Jiu-Jitsu há 12 anos e professora desde 2010. A primeira mulher a conquistar a faixa preta na AOA CAMPANHA. Apaixonada por Jiu-Jitsu, é responsável pelas turmas de Jiu-Jitsu infantil e adulto da Unidade de Ourinhos. É gestora e proprietária da MOOVIT, Unidade de Ourinhos. Os dois começaram a caminhada juntos em 2009 e construíram um legado que só cresce... Você não pode perder essa INCRIVEL HISTÓRIA É A MOOVIT ACADEMIA DANDO AS CARAS E MOSTRANDO QUE TUDO É FEITO COM AMOR , RESPEITO E DERTEMINAÇÃO. #jiujitsu #moovitacademia #historiajj #vempramoovit #deixaagentecuidardevc

On this episode of The Chewjitsu Podcast we are joined by BJJ legend Dean Lister. Dean shares his story of growing up in Panama and the importance of learning to fight, his start in martial arts, and training Sambo to develop his leg lock game. Dean discusses his mindset for competition, fighting for "Pride FC" and the "UFC," how Dean and Jocko met and started training together, what makes Jocko a good training partner, how to decrease leg lock injuries, "unwritten rules of jiu-jitsu," dealing with competition anxiety, using negative energy as a positive, competing in Brazil, the difference between a "Loss, L, Win, and W," injuries, the one time that "Rampage" Jackson saved his life, the explosion in popularity of BJJ, and Dean's plans for the future. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold medalist. In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and more. I think you'll really like this one. Follow Dominyka on Instagram @domdabomburmom/ Also, check out the brand new Open Guard System that I just released in DVD and streaming format at https://www.grapplearts.com/openguard Cheers, Stephan

Rafael Lovato Jr makes his 3rd appearance on the show to talk about his recent health diagnosis, returning to BJJ competition, how MMA has influenced his Jiu-Jitsu and his thoughts on the leg lock game. He also goes deep on guard passing concepts!

Live no Facebook com Sensei Carlos da Yudansha Judô de Ponta Grossa PR e Sensei Adilson Higa em 14/7/2020

E o papo é com ela : Mariana Magalhães Ela é Faixa preta 1°Grau, peso médio, tem 35 anos e é professora da equipe AOA. Com o Jiu-Jitsu já conquistou diversos títulos:, 7x campeã paulista , bi campeã brasileira (2018 e 2019) , vice campeã pan americano (2018 e 2019) , vice campeã mundial (2019) , campeã BJJStars , Campeã Sul Brasileira 2020. Além disso, é árbitra pela Federação Paulista de Jiu-Jitsu e vai falar sobre esse belo caminho que percorreu e a mudança em sua vida que o Jiu-Jitsu proporcionou. Emocionante , assista e surpreenda-se ! É A MOOVIT ACADEMIA LEVANDO SAÚDE E ESTILO DE VIDA PARA SUA CASA. #vempramoovit #moovitacademia #jiujitsu #lifestyle #jj #deixaagentecuidardevc

On this live Youtube Q&A, we answer quite a few questions including: 7:30 How to get your significant other to train BJJ. 13:00 How to train at home alone without being able to go to the gym. 20:00 Tips on time management. 30:40 How to stay motivated with training BJJ. 38:20 Should police be mandated to train BJJ to blue belt level 49:00 Safely returning to BJJ with the Covid pandemic 52:50 Decreasing risk of injury in BJJ 57:40 What advice would you give your "white belt self." 1:03:00 When you realized you were going to train forever. 1:09:50 Training partner not letting go of submissions. 1:12:40 Thoughts on "Wim Hof Breathing." 1:16:00 On-line BJJ resources. 1:20:00 Predictions for UFC 251 Usman vs. Masvidal 1:23:30 Anxiety about starting BJJ 1:27:00 Would Chewy do a seminar in Russia/Europe? 1:28:40 Being embarrassed to go back to training after a long break. 1:31:00 Recommendations for home mats. 1:33:00 Why do instructors have favorite students? 1:34:30 Most challenging part of being a coach. 1:41:40 Most unexpected and rewarding part of grappling. 1:48:30 How effective is sport jiu-jitsu for self-defense? Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

Did you know that there were 'anti mask leagues' in the USA to protest masks during the 1918 Spanish Flu epidemic? Neither did I until I started listening to Mitch Lerner. Mitch is a professor of history at Ohio State University who specialises in 20th century American History and in today's episode we look at the history and politics of pandemics in the United States. I learned a lot during this conversation and I hope you do too. Stephan P.S. Here's the article I reference in the podcast with guidelines for opening up BJJ academies during covid with Dr Chris Moriarty https://www.grapplearts.com/openingupbjj P.P.S. Here is one excellent summary (not written by me) about the status of the current science behind mask wearing and prevention of covid transmission: https://www.totalem.org/emergency-professionals/podcast-207-myths-on-masks-for-covid-19

E o papo é com ela : Betina Quagliato Formada em contabilidade, atuou na área de auditoria por quatro anos em uma big four, KPMG, pós graduada em gestão financeira e controladoria. Atualmente trabalha na parte administrativa da salutte e também se arrisca um pouco no marketing e divulgação da empresa. Sempre procurando viver um estilo de vida saudável, mantendo um equilibro. Irá falar sobre COMIDINHAS SAUDÁVEIS & PRATICIDADE. Então VOCÊ NÃO PODE PERDER ESSA SUPER ENTREVISTA. É A MOOVITACADEMIA LEVANDO SAÚDE PARA DENTRO DE SUA CASA. #vempramoovit #salutte #vidasaudavel #comerbem #equilibrio #moovitacademia #deixaagentecuidardevc

Johnny Tama joins the show to talk about his origins, finding BJJ after being bullied, the development of his style and becoming the first Ecuadorian World Champion. He also talks about mindset, discipline and leaving his partying days behind

E o papo foi com ela : Mariana Ribeiro Silva Arquiteta e urbanista, com especialização em arquitetura comercial. Proprietária da 360° Visualização da Arquitetura, uma empresa especializada em maquetes físicas , vai falar sobre as impressões 3D e seus impactos no mundo. ENTÃO VOCÊ NÃO PODE PERDER ESSA SUPER ENTREVISTA É A MOOVIT ACADEMIA LEVANDO CONHECIMENTO E SAÚDE PARA DENTRO DE SUA CASA #moovitacademia #arquitetura #urbanismo #arquiteturacomercial #vempramoovit #deixaagentecuidardevc

Todd Shaffer joins the show to talk about training after 30, self defense, meme-making and how he found BJJ. He also talks about why Half Guard is such a useful position for everyone and the pitfalls to avoid of academy ownership.

E o papo é com ele : Paulo Daré Empresário da Comunicação há 10 anos, criou as revistas +Saúde, Decorarq, AutoMais e a GRPTV, onde atua como apresentador do Na Hora do Almoço, programa jornalístico que tem alcançado grande audiência no cenário Ourinhense. Ele também é maratonista e apaixonado pela culinária, onde se diverte com a família nas horas vagas. Hoje estará falando sobre como é feito a comunicação na WEB. Então você não pode perder essa super entrevista. LINK PARA PARTE 2: É A MOOVIT ACADEMIA LEVANDO CONTEUDO E SAÚDE PARA DENTRO DE SUA CASA. #vempramoovit #moovitacademia #deixaagentecuidardevc #comunicacao #grptv

On this episode of the podcast, Chewy answers a question from a fan who enjoys training at his gym, but has different beliefs than some of his training partners and is trying to decide if he should go back to his current gym or find a new one. We also discuss Jiu-Jitsu being a "social glue," the importance of BJJ in creating a community, the benefit of listening to others with different beliefs, and building respect for each other through training BJJ. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. JiuGo - The Original Brazilian Jiu-Jitsu Card Game. Go to [www.jiugoplay.com](http://jiugoplay.com/) and use the promo code Chewjitsu and get 10% off your purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

The difference between improving every day and setting a personal best every day in sport, training, and martial arts... Notes and pictures from my 1000 mile solo arctic in 2019: https://www.grapplearts.com/solo My in-depth discussion with endurance athlete Mike McCastle: https://www.grapplearts.com/pain-is-a-universal-language-with-endurance-athlete-mike-mccastle/

This week Steve is joined by Rory van Vliet, an Island Top Team black belt under Rob Biernacki, to discuss online education. Rory is the co-instructor of the BJJ Concepts online academy, the operator behind the RVV BJJ YouTube channel, and the creator of the Guard Retention Formula instructional series alongside Stephan Kesting. Rory is uniquely qualified to discuss the topic of online education, so if you've ever wanted to share your knowledge with the world, this episode is for you. **Mental models discussed in this episode:** - Growth Mindset [https://bjjmentalmodels.com/growth-mindset/](https://bjjmentalmodels.com/growth-mindset/)- Beginner's Mind [https://bjjmentalmodels.com/beginners-mind/](https://bjjmentalmodels.com/beginners-mind/)- Kaizen [https://bjjmentalmodels.com/kaizen/](https://bjjmentalmodels.com/kaizen/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/) **IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Robert Degle joins the show to talk about why he traded a pursuit of Philosophy for Jiu-Jitsu, the value of a systems-based approach to BJJ, learning from John Danaher and analyzing data. He also covers leg lock principles and general sustained pressure.

I'm joined again by strength and conditioning coach Andrew Marshall to discuss training, lifting and the passage of time.