Episode 111 - Q&A: Time Management, Training At Home, Staying Motivated

7:30 How to get your significant other to train BJJ.

13:00 How to train at home alone without being able to go to the gym.

20:00 Tips on time management.

30:40 How to stay motivated with training BJJ.

38:20 Should police be mandated to train BJJ to blue belt level

49:00 Safely returning to BJJ with the Covid pandemic

52:50 Decreasing risk of injury in BJJ

57:40 What advice would you give your "white belt self."

1:03:00 When you realized you were going to train forever.

1:09:50 Training partner not letting go of submissions.

1:12:40 Thoughts on "Wim Hof Breathing."

1:16:00 On-line BJJ resources.

1:20:00 Predictions for UFC 251 Usman vs. Masvidal

1:23:30 Anxiety about starting BJJ

1:27:00 Would Chewy do a seminar in Russia/Europe?

1:28:40 Being embarrassed to go back to training after a long break.

1:31:00 Recommendations for home mats.

1:33:00 Why do instructors have favorite students?

1:34:30 Most challenging part of being a coach.

1:41:40 Most unexpected and rewarding part of grappling.

1:48:30 How effective is sport jiu-jitsu for self-defense?

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