Lifestyle

Chewy and Eugene discuss using structure, boundaries, and limitations to spark creativity in BJJ and in life. Chewy discusses how he uses this process of using limitations to improve his BJJ, how BJJ learning/techniques have evolved over the past 10 years, how to know if a BJJ move is legit, going on a "diet of information" to improve creativity, how to know when to move on from a technique you have been focusing on, how body type dictates your BJJ, and when applying limitations to your BJJ can be a hinderance to your game. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. JiuGo - The Original Brazilian Jiu-Jitsu Card Game. Go to [www.jiugoplay.com](http://jiugoplay.com/) and use the promo code Chewjitsu and get 10% off your purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

This week, Steve and Matt talk about butterfly guard! Butterfly is a hook-based guard that works in both gi and no-gi, and excels against larger opponents. **Mental models discussed in this episode:** - Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control/](https://bjjmentalmodels.com/inside-channel-control/)- Body Tethering [https://bjjmentalmodels.com/body-tethering/](https://bjjmentalmodels.com/body-tethering/)- Types of Guard [https://bjjmentalmodels.com/types-of-guard/](https://bjjmentalmodels.com/types-of-guard/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Head Position [https://bjjmentalmodels.com/head-position/](https://bjjmentalmodels.com/head-position/)- Single vs. Double Lever Control [https://bjjmentalmodels.com/single-vs-double-lever-control/](https://bjjmentalmodels.com/single-vs-double-lever-control/)- Principles Over Techniques [https://bjjmentalmodels.com/principles-over-techniques/](https://bjjmentalmodels.com/principles-over-techniques/)- Limb Coiling [https://bjjmentalmodels.com/limb-coiling/](https://bjjmentalmodels.com/limb-coiling/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Direct vs. Proxy Control [https://bjjmentalmodels.com/direct-vs-proxy-control/](https://bjjmentalmodels.com/direct-vs-proxy-control/)- Beginner’s Mind [https://bjjmentalmodels.com/beginners-mind/](https://bjjmentalmodels.com/beginners-mind/)- Incremental Learning [https://bjjmentalmodels.com/incremental-learning/](https://bjjmentalmodels.com/incremental-learning/)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses/](https://bjjmentalmodels.com/predictable-responses/) **IMPORTANT: BJJ Mental Models needs your help.** In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: [https://patreon.com/bjjmentalmodels/](https://patreon.com/bjjmentalmodels/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our mailing list: [https://bjjmentalmodels.com/join/](https://bjjmentalmodels.com/join/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Let them know you're an educated grappler with our merch: [https://bjjmentalmodels.com/store/](https://bjjmentalmodels.com/store/) Get the latest BJJ Mental Models updates from Facebook: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

O papo é com ela: Tatiana Albano Coordenadora do "Mãos Solidárias" MÃOS SOLIDÁRIAS. Tudo começou a partir da visualização de um vídeo nas redes sociais de um projeto já era realizado por um grupo que confeccionava máscaras de proteção em tecido para pacientes com baixa imunidade, uma das voluntárias (Marilia Constante) resolveu postar a ideia. A Marília e a Tatiana Constante decidiram então iniciar o projeto aqui na cidade de Ourinhos-SP. Com divulgação nas redes socias as voluntárias foram chegando, e o projeto sem fins lucrativos foi idealizado, este grupo de voluntárias foi denominado Mãos Solidárias. Bonita a história não é mesmo ? Então Tatiana vai falar sobre a grande importância do cuidado ao próximo nos dias atuais. É A MOOVIT ACADEMIA LEVANDO SAÚDE E CONSCIENTIZAÇÃO PARA DENTRO DE SUA CASA. #vempramoovit #moovitacademia #deixaagentecuidardevc #concientizar #empatia #cuidadosocial

Today I will attempt to answer an impossible to answer question and probably offend everyone who listens. Who in my opinion should be on the BJJ Mount Rushmore? As with every Q&A on the I Suck at Jiu-Jitsu Show we dig into A LOT! Why am I not "feeling" technique very quickly? What has been the biggest challenge as a business owner during covid? Should their be criteria for each belt? We dig into all of these and many more Q's today. If you enjoy this episode be sure to Subscribe to the show for all of our future content. If you just absolutely LOVE free jiu-jitsu content go to simplifyingjiujitsu.com/opt-in to get a FREE copy of Josh's newest ebook "Simplifying Jiu-Jitsu."

Jeff Shaw and I geeked out about Jiu-Jitsu history at first, but then at about the 27:00 minute mark we pivoted to his school's innovative outdoor classes with dedicated training partners during coronavirus and how we can get back to normal in the sport. I hope you enjoy this episode. Please share it with your friends and training partners who are looking for ideas about how to continue training as safely as possible during the pandemic. Here are the recently updated guidelines for opening up BJJ academies in a time of Covid: grapplearts.com/openingupbjj Here's Jeff's series on the history of BJJ, from ancient times to today: bellinghambjj.com/2020/07/01/the-history-of-jiu-jitsu-from-ancient-times-to-today/ You can find out more about Jeff on Instagram @jeffmshaw Find out more about Bellingham BJJ at bellinghambjj.com or on Instagram @bellinghambjj Take care! Stephan Kesting

Greco legend Steve Fraser joins the show to talk about his path to becoming the first American to win Greco Olympic gold. He also discusses how to make hard work fun, coaching and he reflects on coaching an iconic American sports moment.

浜松市の街中にある常設道場。女性も頑張ってます！ #浜松 #浜松市 #格闘技ジム #キックボクシングジム #総合格闘技 #ブラジリアン柔術 #パーソナルトレーニングジム #パーソナルトレーニングスタジオ #パーソナルトレーニング #護身術 #護身術教室 #キックボクシング女性 #大人の趣味 #大人の趣味探し #浜松街中道場

水が綺麗で有名な高知県柏島にて。

Conditioning doesn't only involve the physical aspect of Brazilian jiu jitsu, but the mind. Everyday we condition our students minds, challenge them, build self confidence, self love, resilience. Constantly building, constantly growing, constantly learning. We take great pride in kids and teens, they are the future, we make sure to prepare them.WWW.ARISEBJJ.COM Contact us to schedule your FREE CLASS🥋 . 4563 SW 71st Avenue Miami, FL 33155 305.781.7949 Arisejiujitsu@gmail.com 🎥 @kev.adriel #brazilianjiujitsulifestyle #arise martial arts #arisebjj #arisejiujitsu #southmiami #southmiamijiujitsu  #florida #artesuave #grappler #bjjlifestyle #carlsongracieteam #bjjgirls #womanbjj #wrestling #selfdefence #kids #kidsbjj #family #diesel #jiujitsu4life #bjj4life #miami #fitnessaddicted #bullyproof #selfdefensemiami #miamijiujitsu #miamimartialarts #coralgableslivings

Bernardo is a multiple-time Brazilian Jiu-Jitsu World Champion, owner and head coach of The Bernardo Faria Academy, and one of the co-founders of the popular martial arts website www.bjjfanatics.com Bernardo talks about taking the unusual path of making a career out of Jiu-Jitsu, why winning the Jiu-Jitsu Worlds at purple belt was a pivotal point in his career, Bernardo's training regimen that won him numerous world titles, how Bernardo learned about new BJJ techniques, Bernardo's first experience in America and training with Gabriel Gonzaga, how to stayed motivated, the importance of being genuine, having a constant willingness to learn, life after BJJ and his decision to retire, working with elite athletes when filming instructionals in BJJ Fanatics, how the saying "Huge honor for me" started, how Bernardo has dealt with retirement and the importance of having a plan after retiring, balancing life after retirement, and much more. Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. JiuGo - The Original Brazilian Jiu-Jitsu Card Game. Go to [www.jiugoplay.com](http://jiugoplay.com/) and use the promo code Chewjitsu and get 10% off your purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

Murilo Bustamante returns to talk about running his school during Covid, training with herniated disks, skill development and the importance of training when exhausted. He also talks about take downs, steroids and applying pressure for smaller people.

Robert Drysdale is one of the most highly decorated American grapplers in history. He remains the only person not born in Brazil to win both the IBJJF World Championships with the gi and the ADCC Open Division without the gi. Today we talked about the difference between Jiu-Jitsu in competition and in the gym, his research on the early history of jiu-jitsu in Brazil, and his upcoming documentary called, "Closed Guard: The Origins of Jiu-Jitsu in Brazil." Find out more about the complicated relationship between Jigoro Kano, Mitsuyo Maeda, Carlos and Helio Gracie, and Kimura. Check out The Open Guard System available in DVD and online streaming format https://www.grapplearts.com/the-open-guard-system/ and in app format https://www.grapplearts.com/open-guard-system-app-phone-tablet/ Cheers! Stephan Kesting

O papo é com ela : Silvana Amaral Formada em psicologia clínica pela universaidade Católica de Santos em 1983, psicanalista com formação da Sociedade Brasileira de Psicanálise de São Paulo ligada a IPA (International Psychoanalytical Association) , Atua em clínica e é a atual presidente do Núcleo de Psicanálise de Marilia e região. Você percebeu que algumas pessoas mudaram? Elas estão mais tristes? Estão deprimidas? Estão ansiosas? Estão com dificuldades para dormir? Como estão as pessoas nos dias atuais !? No novo Normal ?! Está curioso ?! Então se liga , você não pode perder ! E A MOOVIT ACADEMIA LEVANDO SAÚDE E CONHECIMENTO PARA DENTRO DE SUA CASA . #vempramoovit #novonormal #psicanalise #ipa #deixaagentecuidardevc

For me(@thejoshmckinney) coming up in the St Louis Jiu-Jitsu scene there is one person that was never a part of my team, whom I believe had a huge influence on my jiu-jitsu. Whether by creating tournament series/super fight shows that I was able to compete on or training up opponents that I had the privilege of fighting. That person was Jw Wright(@jw.wright). I think if there's one hidden thing to pull out of this interview it is how important it is to give back to your local jiu-jitsu community. That was something that Jw has always done. Even though you could argue that my team was his direct competitor in business and in competition there was always an open door policy both ways when to came to cross training and helping each other out. If you enjoyed today's episode be sure to subscribe to the channel. If you want to be a part of the simplifying jiu-jitsu email list go to simplifyingjiujitsu.com/opt-in and I will also send you a FREE copy of the "Simplifying Jiu-Jitsu" ebook that I recently wrote. Be on the lookout for my new youtube series "Why You Suck at Jiu-Jitsu" where we break down the fine details of a move/position and explain what most people miss.

Post lock down interview with the members.

Dominyka Obelnyte is a Brazilian Jiu-Jitsu Black Belt and multiple time world champion. On this episode, Dominyka shares her story of immigrating to the United States, her start in martial arts and specifically BJJ because of being bullied, having her father as a coach, her initial dislike of Jiu-Jitsu, accessing a state of flow in training and competition, how to calm down prior to a competition, overcoming injury to win the world championships, dealing with constant injuries, finding balance in BJJ, competing for the right reasons, the impact of teaching, the biggest issue in BJJ gyms, the importance of questioning yourself, building a connection with your students, and much more! Thanks to our podcast sponsors: Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase. Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast

Happy #SucklessSaturday! I'm today's short episode we dig in on one of the worst mindsets for jiu-jitsu(and success in general). The victim mentality. Learn some really quick tips to identify and defeat this poisonous attitude, that you might not even realize that you have!

E o é com ele : @Matteus O cantor Matteus teve seu trabalho conhecido por todo o Brasil após sua participação no programa The Voice Brasil e vai contar para você um pouco dessa incrível jornada no mundo da música. Persistência e Disciplina dentro de uma área tão descolada é importante ? Será que rola uma palinha para os seguidores ? Então às 19h00 no instagram @moovitacademia você não pode perder essa incrivel entrevista. É A MOOVIT ACADEMIA LEVANDO SAÚDE E MUSICA PARA DENTRO DE SUA CASA. #moovitacademia #vempramoovit #musica #semanadamusica #cantores #thevoicebrasil #participantethevoice

American BJJ pioneer Bob Bass joins the show to talk about training with the Gracies and Machados in the early days in California, his Wrestling base and how it helped him in BJJ, winning the first Pan Ams and his decision to become a teacher.

Arena & Delta Wellness Seminar 2020 with Richard Jordan

Meet Ed! Family man, MBA, Huntsville local and Brazilian Jiu-Jitsu purple belt. Learn how joining Maverick transformed this professional's life for the better.

Adam Shoalts is a professional adventurer and explorer. He has completed a 4,000 km solo trip across the Canadian Arctic, explored unknown rivers in the Hudson Bay Lowlands, and is a fellow in the Royal Canadian Geographical Society. I hope you enjoy his tales of adventure as much as I did! More about Adam at https://adamshoalts.com/ and follow him on Instagram at https://www.instagram.com/adam_shoalts/

Ever wonder why you roll with some people and it feels like they're not even trying? Want to know a secret? They AREN'T! These are the people that understand how to "Feel" Jiu-Jitsu. In this episode of the I Suck at Jiu-Jitsu Show Josh (@thejoshmckinney) breaks down his most important training ideology yet. Please send all questions and suggestions about the show to Josh@simplifyingjiujitsu.com