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Jesse Walker, Jeff Shaw, and Steve Kwan are joined by longtime martial artist, educator, and activist D’Juan Owens. Together, they examine how self-defense training often overlooks the realities of abuse, how martial arts culture can enable victim blaming, and what it really means to create a safe, accountable training environment. ⸻ 👥 Featuring: • D’Juan Owens – Martial artist, educator, activist • Jesse Walker – @RoughHandsBJJ • Jeff Shaw ‪@BellinghamBJJ‬ • Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why most self-defense seminars miss the mark • The myth of the stranger in the alley • How martial arts culture can enable abuse • The importance of teaching consent and boundaries • What it means to build a safer gym culture ⸻ 📖 Chapters: 00:00 Introduction to D’Juan Owens and His Work 00:50 The Journey into Gender-Based Violence Advocacy 09:22 Teaching Self-Defense and Positive Masculinity 11:00 Understanding Privilege and Victim Blaming 13:06 The Complexity of Privilege and Systemic Issues 18:37 Understanding Privilege and Responsibility 21:20 The Psychology of Self-Defense 22:14 Misconceptions in Self-Defense Training 23:25 The Reality of Assaults 26:56 Accountability and Cultural Norms 28:25 The Fallacy of Both Sides 30:11 Moral Cowardice in Jiu-Jitsu 34:07 The Role of Messengers in Self-Defense 37:04 Setting Boundaries and Consent 42:21 The Importance of Power and Responsibility 48:35 Understanding Risk and Personality in Young Adults 49:32 The Importance of Mixed Gender Seminars 51:20 Creating a Toolkit for Situational Awareness 53:13 The Role of Consent in Self-Defense Training 58:27 Navigating Consent and Communication in Martial Arts 01:01:58 Challenging Toxic Masculinity in Martial Arts 01:09:00 Addressing Misconceptions About Women in Jiu Jitsu 01:13:17 Cultural Sensitivity in Self-Defense Training

May 28, 2025 · 1:22:48 · Listen

Chances are we love our BJJ coaches and they are one of the sole reasons we are still in the game. But could your coach inadvertently be setting a bad example? We have talked about why wearing injuries on your sleeve as a jiu jitsu practitioner is a bad thing, but what about when it's the coach? The answer: double bad. Tune in here to learn why coaches need to lead by example and must always be taking care of themselves for performance and teaching on the mats. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

May 27, 2025 · 25:58 · Listen
Alliance Jiu Jitsu Eagle Warrior

Alliance Jiu Jitsu Eagle Warrior

Alliance Laguna Hills

This special module has been carefully designed to ensure that each child can exercise their skills in a safe environment with high concentration, self-esteem, and discipline. Jiu Jitsu is an incredible tool for a child’s development. We focus on the physical, mental, and emotional health during exercises so that everyone can benefit.

May 26, 2025 · Watch
Alliance Jiu Jitsu Little Eagle

Alliance Jiu Jitsu Little Eagle

Alliance Laguna Hills

This special module has been carefully designed to ensure that each child can exercise their skills in a safe environment with high concentration, self-esteem, and discipline. Jiu Jitsu is an incredible tool for a child’s development. We focus on the physical, mental, and emotional health during exercises so that everyone can benefit.

May 26, 2025 · Watch
THE SIMPLE MAN PODCAST Ep.122 | From Rivals to Teammates with Victor Hugo

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this podcast, we have guest Victor Hugo— BJJ black belt under Saulo and Alexandre Ribeiro of the Six Blades Association. In this podcast we follow Victor Hugo's journey from a hesitant beginner to a dominant force in both Brazilian jiu-jitsu and mixed martial arts.Anaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

May 26, 2025 · 1:19:44 · Listen
Mixed Movement Arts Founder Cameron Shayne (Episode 365)

On this episode of the podcast we are joined by Cameron Shayne. Cameron pioneered the phrase and concept of Mixed Movement Arts in 2001 by combining the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon. Cameron also holds black belts in Olympic style Taekwondo (5th Degree), Yoshikai Karate (3rd Degree), and Brazilian Jiu-Jitsu. Cameron joins the podcast to discuss how he started working with MLB team the Philadelphia Phillies, how his mobility work is used for muscle activation and training, the difference between an athlete and a non-athlete, how to age athletically, why acting like a hobbyist leads to injury, his unique take on Gi vs No-Gi training, and how to work with Cameron. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

May 26, 2025 · 1:39:21 · Listen

This week we're joined by Brennan Strimple! Brennan is the black belt head coach at RPMA (Rochester Phoenix Martial Arts). In this episode, Brennan shares his playbook for building a thriving kids' Jiu-Jitsu program, as well as leading the development of affordable kids' tournament circuits in the local community. Follow RPMA on Instagram: [https://www.instagram.com/rphxma](https://www.instagram.com/rphxma) Train at RPMA in Rochester, NY: [https://rochesterjiujitsu.com/](https://rochesterjiujitsu.com/) **Mental models discussed in this episode:** - Abundance Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/)- Keep it Playful [https://bjjmentalmodels.com/keep-it-playful/](https://bjjmentalmodels.com/keep-it-playful/)- Investing in Loss [https://bjjmentalmodels.com/investing-in-loss/](https://bjjmentalmodels.com/investing-in-loss/)- Resulting Fallacy [https://bjjmentalmodels.com/resulting/](https://bjjmentalmodels.com/resulting/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

May 26, 2025 · 51:15 · Listen
Precision Boxing & MMA Get Your Dad the gift of martial arts!

http://www.precisionmixedmartialarts.com Precision Boxing and MMA is helping Dads across Poughkeepsie lose weight, get in shape, and have fun through mixed martial arts and boxing. This year, get your dad something he really wants a Free 1 on 1 lesson at Precision! Call 845-392-8495 to get started!

May 25, 2025 · Watch

Have you been doing jiu jitsu for what feels like a while? Are you having to learn things the hard way? Well, we have just given you the outline of the devastating truths of BJJ, and how you can navigate these things. We hope you continue to excel on your grappling journey and are glad you're here taking our advice. Please feel free to drop a like, subscribe and a comment if you like the video. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

May 24, 2025 · 18:53 · Listen

On this episode we clear the air on having Craig Jones arrested, look ahead at WNO 28, and preview IBJJF Worlds! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 2025 · 1:22:19 · Listen

The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to stop using strength in rolls? We say, f%$@ that noise. While having technical prowess is really the ultimate goal, your strength is also a skill that you need to train. Getting stronger will only help your jiu jitsu, and if it's something you've left out of the regime, it's time to add it in now... (Do it using our app if you feel so incline) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ----------------------

May 22, 2025 · 27:01 · Listen

🎙️ Jay Rod was removed from B-Team. The community response was just as revealing as the offense. In this episode of Fighting Matters, Steve Kwan, Jesse Walker, and Jeff Shaw dissect the fallout from the Jiu-Jitsu world after Jacob “Jay Rod” Rodriguez was kicked out of B-Team following revelations of inappropriate behavior. While the gym acted swiftly and decisively, parts of the community rushed to defend him—and that’s where the real conversation begins. This isn’t about legal definitions or criminal charges. It’s about what kind of culture we’re building on the mats—and why so many in Jiu-Jitsu still treat predatory behavior with a shrug, if not outright support. The team breaks down the incident, the excuses, and what it says about power, values, and safety in martial arts spaces. ⸻ 👥 Featuring: Jeff Shaw ‪@BellinghamBJJ‬ Jesse Walker ‪@RoughHandsBJJ‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why B-Team made the right call • The myth of “he didn’t break the law” • How power dynamics warp gym culture • Why community pushback matters more than you think • The real cost of prioritizing athletes over safety ⸻ 📖 Chapters: 00:00 Community Reaction to Jay Rod's Removal 02:48 Understanding Inappropriate Conduct in Jiu-Jitsu 06:07 The Impact of Power Dynamics in Gyms 08:55 Moral Standards vs. Legal Standards 11:42 Consequences and Redemption in the Jiu-Jitsu Community 14:50 The Path Forward for Jay Rod

May 22, 2025 · 19:26 · Listen

Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell all. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

May 20, 2025 · 28:57 · Listen
BJJ Fanatics 653: Brian Glick

BJJ Fanatics 653: Brian Glick

The BJJ Fanatics Podcast

Brian Glick returns to talk about the importance of strong communication skills as a teacher, the skill of simplifying complex concepts to make them more digestible and why he chose Judo over Wrestling for BJJ. He also breaks down escaping back control

May 20, 2025 · 1:41:21 · Listen

Historian Daniele Bolelli joins us to define fascism and authoritarianism, break down the historical context of fascism, and explain the alliance between oligarchs and fascist governments, the role of fear and propaganda, and the potential role of martial arts in combatting authoritarianism. Catch Daniele's excellent History on Fire podcast wherever you listen to your podcasts or check out his site: https://historyonfirepodcast.com/ Follow him on Substack: https://danielebolelli.substack.com/ And check out his book, On the Warrior's Path: https://www.amazon.com/Warriors-Path-Second-Philosophy-Mythology/dp/158394219X

May 19, 2025 · 56:37 · Listen
THE SIMPLE MAN PODCAST Ep.121 | USA Olympic Gold Medalist Arrested?

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this podcast, we have guest Nicky Ryan — one of the most technical and well-known young grapplers in the game. He trains out of B-Team in Austin, Texas, and has been competing at the highest level since he was a teenager. Anaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator Chapters: 00:00:00 Intro00:01:37 Nicky Ryan the coach00:04:53 Video Games00:12:06 Puerto Rican Hospital00:17:49 Who is in Better Shape?00:25:01 Does the USA have a drug problem?00:27:06 OF Model Wanted00:28:27 Kyle Snyder Arrest00:38:10 Bantamweight Division 00:43:00 UFC Fights00:48:20 Simple Man Tangent00:57:05 Movies01:01:11 Could we survive the end of civilization?01:08:51 Fat people Bacteria01:09:53 Is nick Ryan Dying01:12:40 Liam is delusional01:15:06 Simple Man Camp?01:17:28 Rally Car Update01:18:54 House Payments01:23:53 Outro

May 19, 2025 · 1:25:21 · Listen
How To Become An Efficient Grappler In BJJ (Episode 364)

On this episode of the podcast, Chewy and Eugene discuss why inexperience leads to inefficient activity on the mats. we discuss the process of improving efficiency on the mats, what Chewy focused on to improve efficiency, why "feeling is understanding," why mindset plays a huge roll in BJJ, why clearer goals lead to more efficiency, and how Chewy discovered that Youtube was the best way for him to share content and what content Chewy focused on. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

May 19, 2025 · 1:07:51 · Listen

Are you constantly trying to improve your game? Maybe you are asking the right questions but at the WRONG time. We have all done this, but is it actually a grave mistake? Find out here on this episode of the Bulletproof For BJJ Podcast. ---------------------- BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee ---------------------- Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

May 18, 2025 · 9:19 · Listen

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