Lifestyle

Stillness through sound. #soundbath.

Cada mulher tem um motivo. Qual é o seu? Defesa pessoal, ansiedade, desafio, evolução… Aqui você encontra um ambiente seguro, acolhedor e preparado pra você. Só precisa dar o primeiro passo. Venha para o tatame. Movimento Alliance Diamonds !

Alberto Crane returns to talk about his life in Jiu-Jitsu since being diagnosed with Multiple Sclerosis. He talks about how exploring Neurology has helped him and lessons he's learned. He also talks about the early days of being an American in Brazil!

#ThirdSpace Your space to push boundaries. Your place to pursue passions. Your zone to become your personal best.

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX to catch up with NickyRod after his match vs Elder Cruz and more!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Damien's Trying to Structure the Pod00:03:07 Guitar Man00:03:47 Homeless Car Wash00:05:39 Joe Pyfer vs Israel Adeysana 00:10:52 Shooting00:13:17 Gun vs Knife00:15:47 Cardio00:16:36 C4 code SIMPLEMAN for 15% off!00:16:59 Marek Health code SIMPLEMAN for 10% off!00:17:13 Chat GPT Cardio Plan00:23:45 Damien vs Ethan00:28:10 Ethan's Caloric Defecit00:28:30 Childhood Shows00:34:43 Interest Rates & Gas Prices00:37:10 NickyRod's Recap of His Match00:38:50 Gambling the House00:45:28 Texas Poker is Difficult00:46:17 Rapid ROI00:50:28 Declan vs Meregali00:52:50 Damien's On Call00:54:00 WNO00:56:55 Helmet or No Ride00:57:46 Mataya vs Little Jacob00:59:40 Pet Cow01:00:30 Ethan's House!01:01:00 Ethan's Quad01:03:05 Damien's New Hobby?01:09:13 WHOOP01:09:29 See Ya!

On this episode, Chewy shares some ideas that he wishes he received when he was 25 years old to help with getting the most out of life. In this episode we discuss these ideas: 1. Why Chewy "ate crap" to figure out his business. 2. How Chewy dealt with criticism and how following your own path can get lonely. 3. Why Chewy lost a lot of relationships in the process of creating the life he wanted. 4. The importance of sitting down and writing out how you want your life to look. 5. Why Chewy and his wife decided on having clearly defined roles and responsibilities. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined again by Tum Energia! In this episode, we explain the real challenge facing grapplers today: not finding good technique, but filtering through way too much of it. Tum breaks down how concepts and mechanical cues beat memorizing techniques, and why simple games like "dirty feet" build better jiu-jitsu than drilling the latest viral submission. Follow Tum on Instagram: [https://instagram.com/tumenergia](https://instagram.com/tumenergia) Subscribe to Energia Martial Arts on YouTube: [https://youtube.com/@EnergiaMartialArts](https://youtube.com/@EnergiaMartialArts) Train with Tum at Energia Martial Arts in Nijmegen, Netherlands: [https://energia-martialarts.com](https://energia-martialarts.com) **Mental models discussed in this episode:** - Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques](https://bjjmentalmodels.com/concepts-over-techniques)- Hick's Law [https://bjjmentalmodels.com/hicks-law](https://bjjmentalmodels.com/hicks-law)- Cognitive Load [https://bjjmentalmodels.com/cognitive-load](https://bjjmentalmodels.com/cognitive-load)- Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics](https://bjjmentalmodels.com/ecological-dynamics)- Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control](https://bjjmentalmodels.com/inside-channel-control)- Kuzushi [https://bjjmentalmodels.com/kuzushi](https://bjjmentalmodels.com/kuzushi)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment](https://bjjmentalmodels.com/theory-of-alignment)- External Cues [https://bjjmentalmodels.com/external-cues](https://bjjmentalmodels.com/external-cues)- Abundance Paradox [https://bjjmentalmodels.com/abundance-paradox](https://bjjmentalmodels.com/abundance-paradox)- Red Queen Effect [https://bjjmentalmodels.com/red-queen-effect](https://bjjmentalmodels.com/red-queen-effect) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Time is the real currency. ⏳ Spend it wisely… and be someone worth answering the call for. 📞 Full episode is OUT now in our bio. #Podcast #PodcastClips #Mafia #Mindset #Wisdom #FitnessMotivation #Legend #CoffeeTimeWithCarlos

Today, Jesse, Mike and Stephan discuss the impact of war on everyday life, particularly how the ongoing war in Iran could affect gas prices and essential goods if it continues. Conflicts in the Middle East can turn luxury activities into financial burdens, forcing people to prioritise their spending and making jiu-jitsu training and other leisure activities unaffordable as the cost of everyday living rises.

Discipline starts young—and it sticks. Muay Thai teaches our Junior Champs focus, respect, and mental strength that goes beyond the gym. 📆 Schedule your free class today. #ATTPBG #kidsmuaythai #TrainWithUs #kickboxing #muaythai

Your circle gets smaller… but your life gets richer. ☕ Protect your energy. Cherish those who bring you joy, and let go of who doesn’t. That’s where real connection lives. 🎙 Ep. 17 | Larry North #relationships #wisdom #podcastclip #relationshipmindset #CoffeeTimeWithCarlos

We're here at the Athlas Open Mat for Jiu Jitsu for Good, and I'm so excited to share this special event with you. Today we have six kids representing the Jiu Jitsu for Good project - they've been training for three months preparing for this event and getting ready for world championship competitions. We have gyms from all over coming together to support this amazing cause. Teams traveled from Naples, Coral Springs, and other areas to be part of this training day. This isn't about competition - it's about community, learning, exchanging information, and growing together while supporting kids in Brazil who are chasing their jiu jitsu dreams. What makes this event so special is seeing how jiu jitsu brings people together for something bigger than ourselves. As you train and live this lifestyle, you start to see the benefits it brings not just to your own life, but to others around you. At some point, you have to decide: is this just for me, or can I use this for others too? I believe in giving back - anything that was good for me, it's my job to pay it forward. That's exactly what Jiu Jitsu for Good is about. We're not just training to win medals for ourselves; we're training to create opportunities for kids in Brazil who dream of competing at world championships. Professor Junior and the entire Atlas team opened their doors to host this open mat where everyone can train hard but smart - respecting limits, being good training partners, and spreading the word about how jiu jitsu changes lives. ━━━━━━━━━━━━━━━━━━━━━━━━━━ ❤️ ABOUT JIU JITSU FOR GOOD ━━━━━━━━━━━━━━━━━━━━━━━━━━ Jiu Jitsu for Good is a nonprofit organization dedicated to transforming the lives of underprivileged youth in Brazil through Brazilian Jiu-Jitsu. The program provides training, mentorship, and opportunities for talented kids who dream of competing at world championships but lack the financial resources to do so. By bringing together the global BJJ community, we're creating pathways for the next generation of athletes while teaching discipline, respect, and perseverance. Learn more: https://jiujitsu4good.org ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

We're here at the Athlas Open Mat for Jiu Jitsu for Good, and I'm so excited to share this special event with you. Today we have six kids representing the Jiu Jitsu for Good project - they've been training for three months preparing for this event and getting ready for world championship competitions. We have gyms from all over coming together to support this amazing cause. Teams traveled from Naples, Coral Springs, and other areas to be part of this training day. This isn't about competition - it's about community, learning, exchanging information, and growing together while supporting kids in Brazil who are chasing their jiu jitsu dreams. What makes this event so special is seeing how jiu jitsu brings people together for something bigger than ourselves. As you train and live this lifestyle, you start to see the benefits it brings not just to your own life, but to others around you. At some point, you have to decide: is this just for me, or can I use this for others too? I believe in giving back - anything that was good for me, it's my job to pay it forward. That's exactly what Jiu Jitsu for Good is about. We're not just training to win medals for ourselves; we're training to create opportunities for kids in Brazil who dream of competing at world championships. Professor Junior and the entire Atlas team opened their doors to host this open mat where everyone can train hard but smart - respecting limits, being good training partners, and spreading the word about how jiu jitsu changes lives. ━━━━━━━━━━━━━━━━━━━━━━━━━━ ❤️ ABOUT JIU JITSU FOR GOOD ━━━━━━━━━━━━━━━━━━━━━━━━━━ Jiu Jitsu for Good is a nonprofit organization dedicated to transforming the lives of underprivileged youth in Brazil through Brazilian Jiu-Jitsu. The program provides training, mentorship, and opportunities for talented kids who dream of competing at world championships but lack the financial resources to do so. By bringing together the global BJJ community, we're creating pathways for the next generation of athletes while teaching discipline, respect, and perseverance. Learn more: https://jiujitsu4good.org ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Rickson Gracie’s TRAINING + COMPETING MINDSET REVEALED.🥋 If you’ve ever competed, you may have experienced those adrenaline dumps that leave you feeling slow. This is what Rickson Gracie says about that. What do you think? 🤔 #bjj #podcast #podcastclips #graciejiujitsu #UFC #training #mindset #CoffeeTimeWithCarlos #wisdom #longevity #oldschool

Francisco Papasidero is a professional Argentinian grappler who holds a jiu-jitsu black belt under Guilherme Mendes, who additionally worked with Pablo Lavaselli, Juan Manuel ... The post [Francisco Papasidero](https://www.bjjheroes.com/bjj-fighters/francisco-papasidero) first appeared on [BJJ Heroes](https://www.bjjheroes.com).

North London, your new luxury fitness retreat is coming. #ThirdSpaceQueensPark

How do you cope with stress?