Training

During our Sunday Sessions, we start standing and warm up with some focused neutral work. This part of training starts live but low pace and builds in intensity until we're ready for more challenging sparring. Our major focal points in this session were clearing ties, chain attacks, misdirection, and counter wrestling. ⚔️ 🎵: Adrian Berengeur - Timelapse #highnoonbjj #wrestling #sundaysessions

Remember to have fun, chew gum, take your time, and use your HIPS while you're rolling this week!

We spent a large portion of our Sunday Session on 8.24.25 working on mastering head and arm attacks. After some neutral sparring to get warmed up, we moved into games centered around controlling the front headlock position and finding ways to submit an opponent with head and arm variations. I was particularly impressed with High Noon's Nate Marsh and Silverback's Cam Hurd for their excellent feel from this position. They have both worked hard over the years to build high submission skill from the head and arm position. Building skill in this area has been particularly fruitful for both athletes as it perfectly complements the front headlock skills gained from many years wrestling at the high school and collegiate levels. As usual, we worked hard, had fun, and got a little bit better. ⚔️

Every Sunday at 5pm, a group of like-minded grapplers gather at High Noon BJJ to finish the week strong with a challenging, intense, and competition-focused session. These Sunday Sessions are always characterized by hard work, high spirits, and an absolute willingness to sharpen the sword by any means necessary. No gym politics, no bad attitudes, and no nonsense. Just a bunch of grapplers trying to get better together. As a result, they've become something I eagerly look forward to every week. This session is free and open to all competition minded grapplers with only one rule: You can't quit. See you on the mats! ⚔️ 🎵: Adrian Berengeur - Thoughts

Tournaments come with their ups and downs — you take the good with the bad. Three days of Pans will test your mind, body, and spirit. But in between the battles and exhaustion, there are moments of laughter, growth, and shared purpose. Those memories matter — maybe not as much as gold medals, but they remind us why we do this. Every match, every challenge, every smile helps us grow and move forward. 💪🔥 Oss! #ATJiuJitsuNYC #JiuJitsuNYC #JacksonHeightsJiuJitsu #Elmhurst #NoGiPans #BJJLife #JiuJitsuJourney #MartialArts #NYCBJJ #JiuJitsuFamily #BJJLifestyle #RollForever #BJJMotivation #TrainHard #StayReady #JiuJitsuCommunity #GrapplingLife #MindOverMatter

No-Gi Pans 🥋✨ The destination matters, but the road to get there may be the most important part. The grind, the lessons, the doubts, the breakthroughs—those are the moments that shape us. Sure, results count. But taking a step back to see how far you’ve come, and looking forward to where you want to go—that’s the real beauty of Jiu-Jitsu, and of life itself. 🌎🔥 #ATJiuJitsuNYC #NoGiPans #JiuJitsuLife #TrustTheProcess #GrindMode #StayReady #BJJJourney #jacksonheightsbjj #JiujitsuNYC #ElmhurstBJJ #QueensJiuJitsu #JacksonHeightsJiuJitsu #JacksonHeights #JiuJitsu #BJJ #NoGiPans #BJJLife #JiuJitsuLife #Grappling #NoGi #MartialArts #IBJJF #BJJLifestyle #TrainingHard #Oss

GMA Martial Arts center, located at 509 Garnet Ct Gallatin, TN 37066 Cal to scedule a Free Lesson - 731-324-3847

Atos Winter Garden is now an official Step Up For Students provider. Homeschool families can now use Step Up scholarship funds to pay for Brazilian Jiu-Jitsu classes as part of their P.E. curriculum. Benefits: better fitness, focus, confidence, and teamwork. Skills that stick. Free trial class available. Book it here: https://atos-winter-garden.com/calendar Train with Professor Lucas Pinheiro and our experienced coaches. Homeschool classes start at 6 years old. We also have programs for teens and adults. 👉 Log in to your EMA account, search “Atos Winter Garden,” and enroll today. Questions? Call (321) 469-0827 or email info@atoswintergarden.com #AtosWinterGarden #StepUpForStudents #HomeschoolPE #BrazilianJiuJitsu #KidsJiuJitsu #OrlandoBJJ #WinterGardenFL #Ocoee #OrlandoFamilies #MartialArts

Follow the team at Grappling Education as they prepare for ADCC trials, a win is almost guaranteed for these guys!

Highlight training with La semaine dernière à @infinity-combat on a eu la chance de recevoir @IsaqueBahienseb champion du monde dans toutes les ceintures, juvénile et adulte, qui a donné le cours compétition épaulé par les professeurs David Pierre Louis et Mathias Jardin 🎙️ 🎥 : @anissbjj #jiujitsu #jjb #bjj

Confira essa experiência que só a Cia Athletica proporciona! Um evento que reúne a energia do pedal e o equilíbrio da yoga, com as melhores companhias e um som impossível de ficar parado. Produção: DJ Cassiano Barreiros Apoio: Gatorade Red Bull WellHub Colgate Onodera The Pilates Studio Jacques Janine

If you still “gas” when the pressure hits, you’re breathing wrong. Today, I (@thejoshmckinney) sit down with Glyn Podwitch (@glynpowditch). Glyn breaks down practical breathwork for BJJ—how to brace in crushing positions (scarf hold, neon belly), inflate to survive triangles, and use exhale timing to escape without panicking. We also get into Rickson-inspired rib mobility, why many yogis still tap to pressure, and how to build calm strength on the mats. What you’ll learn: The simple “fill + brace” cue that makes you harder to crush. When to exhale vs. inhale under top pressure (and why it matters). A starter progression for pressure-proof breathing (safe, scalable). Intercostal/rib mobility that helps longevity and defense. Why relaxed players feel impossibly heavy 🎧 Listen to more ISAJJ: new episodes every Thursday 🎙 Guest: Glyn Podwitch | Breathwork coach & BJJ black belt 📚 Mentions: Rickson Gracie, Henry Akins, Dr. Belisa Vranich (Breathing for Warriors), Wim Hof, Stanislav Grof, Miles Lucas [Glyn's course on Fanatics](https://bjjfanatics.com/products/breathe-to-win-by-glyn-powditch?_pos=1&_sid=375ebf4c4&_ss=r) [Glyn's Ai Company](https://dreamagility.com/) Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [sportshygiene.com](http://sportshygiene.com) Promo Code “ISUCK” [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [Master ANY Position](https://www.simplifyingjiujitsu.com/6) in 6 Weeks Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

The $300,000 Man Victor Hugo joins the show to talk about CJI 2, training at B-Team, and some of the things he saw at ADCC Euro trials! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another task game great for Minne Grapplers work on their wrestling skills. Learning how to move on their feet looking for takedowns shots, level change, grip fighting, distance control, head position, developing better stability, balance, and spatial orientation. The task is simple, protect your balloon and try and touch your partner’s balloon. Of course, having a blast with your friends! #bjj #hus #husa #independentplay #jiujitsu #kidsclasses #lakenokomis #martialarts #mendotaheights #minnehahafalls #kidsjiujitsu #twincities #saintpaulmn #haus021 #haus021us #martialartsforkids #jiujitsufamily #familyactivities #motorskills #funtime #bjj #selfdefense #brazilianjiujitsu #saintpaul #minnegrappler #motorskills #mendotaheightsmn #independentplay #fujimats #hyperice #kidsclasses #antibullying #drinklmnt

Here is a step by step tutorial by Cellar owner Ben Locken on how to professionally wrap hands for Muay Thai and MMA fights.

IJC MARTIAL ARTS JUNIORS JUDO PROGRAM - COLLEGE POINT FLUSHING, QUEENS NEW YORK

Coach Ben breaks down the different end goals Of fighting and asks the hard question “what does it take to reach the top?”

Welcome to Brazilian Top Team Texas 🥋✨ Led by Head Coach Professor Diego Gamonal, 5th-degree Black Belt and 3x World Champion with 30+ years of experience, our academies bring the highest level of Brazilian Jiu-Jitsu to families, kids, and adults across Texas. At BTT, we believe Jiu-Jitsu is for everyone — from children as young as 3 years old to adults of all ages. Our programs build confidence, discipline, focus, and self-defense skills while creating a safe and supportive family environment. ⭐ What sets us apart: • Family-oriented community — run by parents, for families • World-class instruction from one of the most respected professors in Jiu-Jitsu • Anti-bullying programs, self-defense for women, and training for competitors of all levels • Multiple locations across Texas for your convenience Whether your goal is fitness, self-defense, competition, or personal growth, you’ll find a home at Brazilian Top Team Texas. 👉 Subscribe to our channel for training tips, inspiring stories, competition highlights, and a closer look at our incredible BTT family. 💻 Learn more: www.bttsa.com