Training

Another spotlight from Coach Herman: 🥊Building Strong Young Men🥊 I hold the highest value in our youths learning how to fight. Combat training has a variety of crucial benefits for young developing body and minds. It promotes greater physical strength/conditioning, discipline, mental fortitude and resilience, mood/emotional regulation, and self-confidence. Exposure to hard physical/cognitive work and developing tolerance to discomfort slowly makes other challenges in life seem not so daunting or overwhelming. Ironically, combat competence tends to influence one’s choice towards calm over chaos- and actually minimizes the need or chance to fight. Your skill is a major deterrent- and it carries with you as you navigate through your travels. I can’t say enough about the 3 young men featured in this video. Kind, respectful, and responsible young men who have bright futures ahead of them. I’m grateful for the time I’ve had training them. Brayden will be graduating this month from Susquehanna Valley High School and will be attending SUNY Broome Community College this September. He’ll be majoring in Sports Studies and targeting a career in college athletic training. Braden will be starting his senior year this September at Chenango Forks High School and is interested in attending SUNY Broome Community College to study either business or communication after graduating from high school. His career goal is to ultimately have his own barbering business. Eli graduates this June from Susquehanna Valley High School and will be attending Geneva College in September. He will be majoring in music business and pursuing a career in music composition. Who’s next? #buildingstrongyoungmen #boxing #boxingmotivation #simpleman #boxingtraining #boystomen #binghamton #boxingcoach #fitspiration #mma #boxinggym #boxingworkout #fitspo #boxingfans #healthandfitness #excercisemotivation #boxingclass #coach #workoutmotivation #trainhard #binghamtonuniversity #fitness #punch #strengthandconditioning #boxinglife #boxingculture #boxingfitness #fitlife #groupfitness #fitlife #groupfitness #boxingtrainer

IJC MARTIAL ARTS NEW YORK - Judo, Muay Thai, Kids Martial Arts, Fitness & Self-Defense

IJC MARTIAL ARTS NEW YORK - Judo, Muay Thai, Kids Martial Arts, Fitness & Self-Defense

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) This week on Jiu Jitsu Dummies, we sit down with Matt Guffey, a dedicated Jiu Jitsu Brown Belt and an insightful Strength Coach. We begin by exploring Matt's personal journey, understanding how his unique background shaped his path in both grappling and physical preparation. Matt shares his perspective on why building a strong foundation is essential for every BJJ practitioner. Guest Instagram handles: @matt.jits.hew @victorysubmissiongrappling @victorysubmissionstrength Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - [Learn More Here](https://www.youtube.com/watch?v=L-lOsKWrCn0) [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

We're doing this episode in light of Ben Askren's battle with MRSA (methicillin-resistant Staphylococcus aureus). In this episode of Fighting Matters, Steve Kwan from BJJ Mental Models sits down with Jeff Shaw of Bellingham BJJ and Dr. Clayton Green, a board-certified dermatologist and microbiologist, to dig into one of the scariest health threats in combat sports: MRSA. Why are otherwise healthy grapplers winding up hospitalized with life-threatening infections? Why does doing “everything right” still not guarantee safety? And what can we learn from modern medicine to actually prevent this from happening? With pro athletes like Ben Askren and John Moxley getting sidelined by staph—and regular gym-goers like Jeff fighting it off with IV antibiotics—this conversation goes beyond hygiene to tackle culture, misinformation, and the war between science and bro science. ⸻ 👥 Featuring: Dr. Clayton Green – Dermatologist & Microbiologist Jeff Shaw ‪@BellinghamBJJ‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • How MRSA actually works (and why it’s deadly) • Why your gym might still be dangerous, even if it’s clean • The science behind colonization and contamination • Best practices for prevention and decolonization • Why “doing your own research” is making you sick • What science communicators can learn from pro wrestling ⸻ 📖 Chapters: 00:00 Introduction to Staph Infections in Combat Sports 02:44 Understanding Staph and MRSA: The Basics 05:33 The Ecology of Staph: Colonization and Transmission 08:30 Identifying Staph Infections in Gyms 11:17 Best Practices for Prevention and Hygiene 13:56 Antibiotics and Treatment: What You Need to Know 16:37 Decolonization: Challenges and Strategies 19:28 Prophylactic Antibiotics: Risks and Considerations 22:06 Conclusion and Final Thoughts 25:39 The Importance of Advocacy in Medicine 28:12 Understanding Staph Infections and Their Risks 37:15 Probiotics and Antibiotics: What You Need to Know 44:20 Communicating Science Effectively to Combat Misinformation 51:51 The Goalkeeper Syndrome in Society 53:09 The Impact of Denialism on Health 54:25 The Importance of Vaccination and Public Health 56:57 The Role of Emotion in Persuasion 58:25 Urgent Care and Access to Healthcare 01:03:14 The Privilege of Health and Misinformation 01:06:48 The Challenges of Chronic Illness and Research 01:10:35 Community Outreach and the Medical Profession

Na Companhia, você nunca treina sozinho. São 40 anos construindo uma trajetória sólida, com profissionais que acompanham de perto cada etapa da sua evolução. Com excelência, acolhimento e compromisso com o bem-estar, seguimos juntos para que você descubra sua melhor versão. #CiaAthletica #40AnosDeHistória #GenteCuidandoDeGente

Esse canal é pra quem vive o lifestyle da arte suave — seja você faixa branca começando agora ou já viciado em treinar todo dia. Aqui a gente vai estudar o Jiu Jitsu de forma completa, começando pelo básico, aquele “beabá” que é a base de tudo. Vou compartilhar técnicas, detalhes do dia a dia no tatame, dicas que realmente fazem diferença na sua evolução e aquela visão além da luta — porque Jiu Jitsu é mais do que posição, é atitude, é mente, é estilo de vida. Se você curte treinar, evoluir, trocar ideia sobre o jogo e levar o Jiu Jitsu pra vida, vem comigo nessa jornada de aprendizado.

In this episode of Fighting Matters, Steve Kwan and Stephan Kesting are joined by scientist and author Kristi Charish to investigate how Jiu-Jitsu became a hotbed for pseudoscience, supplement scams, and influencer grifts. We explore how a culture of male insecurity and anti-intellectualism has opened the floodgates to misinformation—fueled by algorithm-chasing gurus and podcast personalities more interested in profit than truth. From testosterone fads and supplement sponsors to sunning your testicles (yes, really), we unpack the deep societal forces that make grapplers uniquely vulnerable to snake oil. If you’ve ever been told that breathing through one nostril will double your growth hormone, this episode is for you. ⸻ 👥 Featuring: Kristi Charish – Scientist & Novelist Stephan Kesting ‪@StephanKesting‬ Steve Kwan ‪@bjjmentalmodels‬ ⸻ 🧠 Topics We Cover: • Why Jiu-Jitsu is especially vulnerable to pseudoscience • The myth of the supplement “quick fix” • How science actually works (and why grifters hate it) • Why confidence sells better than expertise • The parasocial trap of podcast influencers • What “adaptogens” actually mean (hint: nothing) ⸻ 📖 Chapters: 00:00 Introduction and Guest Introduction 01:06 Kristi's Science Background and Transition to Fiction 04:25 The Challenge of Science Misinformation 10:03 The Role of Influencers in Misinformation 16:02 Regulation of Supplements vs. Prescription Drugs 24:03 Understanding Scientific Research and Publication 38:32 The Nature of Expertise and Certainty in Science 46:54 The Risks of Superfoods and Supplements 48:46 Trust in Science and Misinformation 50:19 The Dangers of Distrust in Institutions 53:13 The Impact of Influencers on Health Perception 01:02:47 Misinformation Targeting Young Men 01:09:44 The Dangers of Male Beauty Standards 01:19:27 Improving Science Literacy in Society

Looking for a fun, safe, and empowering activity for your child? Our Kingston Jiu Jitsu Kids Classes help build confidence, discipline, fitness, and real-world self-defence skills — all in a welcoming, structured environment. Join the largest kids' BJJ community in the area! 📍 Tiffin Sports Centre, Kingston upon Thames | 🥋 Ages 5–15 🔗 Learn more: kingstonjiujitsu.com/kids-classes 📧 admin@kingstonjiujitsu.com